These Keto Buffalo Chicken Stuffed Peppers are packed with tender chicken, buffalo sauce and cheese! This is the perfect easy keto dinner or appetizer for about 5 net carbs per serving!

Friends, I am sharing one of my favorite go to quick and easy dinners! These Keto Buffalo Chicken Stuffed Peppers have long been a family favorite in our house! It’s no secret that we are big fans of Buffalo Chicken, you can tell from these zucchini boats, low carb hot wings, and my all time favorite soup!

What I really love about these amazing stuffed peppers are how easy they are! You can use a rotisserie or left over chicken, but if I am cooking from scratch I love to simply put the chicken in the slow cooker and let it do the work for me! 

What ingredients do you need for Keto Buffalo Chicken Stuffed Peppers?

• Mini Sweet Peppers
• Chicken
• Cream Cheese
• Ranch Dressing Seasoning
• Buffalo Sauce
• Cheddar Cheese
• Optional: Green Onions or Bleu Cheese Crumbles for garnish

How do you make Buffalo Chicken Stuffed Peppers?

1. Preheat oven to 350 degrees
2. Spray a large cookie sheet with cooking spray.
3. Place sliced sweet peppers in a single layer
4. In a medium size mixing bowl combine the chicken, cream cheese, ranch dressing, and buffalo sauce.
5. Place a spoonful of the buffalo chicken mixture in each pepper.
6. Top with shredded cheese.
7. Bake for 15 minutes until cheese is bubbly.

Can you eat peppers on a keto diet?

Yes! Stuffed Peppers are a great way to add vitamins and nutrients to your keto diet with very few carbs. I often use bell peppers as well as smaller sweet peppers to make quick and easy keto friendly meals. As with most vegetables on a keto diet just be mindful of your portions. Some of my favorite keto stuffed pepper recipes include:

• Pesto Chicken Stuffed Peppers
• Keto Pizza Stuffed Bell Peppers
• Cheesy Chicken Stuffed Peppers 

How many net carbs are in Buffalo Chicken Stuffed Peppers?

This recipe is calculated to serve 6, which equals about 6-7 Buffalo Chicken Stuffed Peppers per serving. This recipe calls for one pound of mini sweet peppers, so of course the exact number of peppers you will have varies per serving. This has just 5.4 net carbs per serving making them perfect for a keto lunch or dinner!

What are some other easy keto recipes?

 I have a ton of easy keto recipes you will love. One of my favorites is this One Pan Bacon Cheeseburger Skillet, it has less than 4 net carbs and is done in under 30 minutes. Another one I love is this Cheesy Sausage and Cabbage Skillet. It is the perfect comfort food and great for busy nights. Some other favorites are:

• Keto Tuscan Chicken (about 2 net carbs)
• One Pan Salmon and Broccoli Sheet Pan Dinner
• Philly Cheesesteak Skillet 
• Sausage and Cabbage Skillet
• One Pan Green Chili Chicken 

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Yield: 6

Keto Buffalo Chicken Stuffed Peppers

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These Keto Buffalo Chicken Stuffed Peppers are packed with tender chicken, buffalo sauce and cheese! This is the perfect easy keto dinner or appetizer for about 5 net carbs per serving!

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 25 minutes

Ingredients

• 1 pound mini sweet peppers, tops removed and sliced
• 3 cups cooked shredded chicken
• 4 ounces cream cheese
• 1 (1 ounce) package ranch dressing mix
• 1/4 cup Buffalo sauce
• 1 1/2 cup shredded cheddar cheese
• Green onions for garnish (optional)

Instructions

1. Preheat oven to 350 degrees
2. Spray a large cookie sheet with cooking spray.
3. Place sliced sweet peppers in a single layer
4. In a medium size mixing bowl combine the chicken, cream cheese, ranch dressing, and buffalo sauce.
5. Place a spoonful of the buffalo chicken mixture in each pepper.
6. Top with shredded cheese.
7. Bake for 15 minutes until cheese is bubbly.
8. Garnish with additional buffalo sauce and green onions if desired.

Nutrition Information:

Yield:

6

Serving Size:

6-7 Stuffed Peppers
Amount Per Serving: Calories: 297Total Fat: 16.4gCholesterol: 104mgSodium: 344mgCarbohydrates: 7gNet Carbohydrates: 5.4gFiber: 1.6gSugar: 4.5gProtein: 29g