This easy One Pan Keto Green Chili Chicken is the ultimate cheesy low carb casserole! At under 4 net carbs per serving this will be a weekly staple on your keto diet!
If there is one thing I have learned it is that you guys love a good, hearty one-pan recipe as much as I do! This Bacon Cheeseburger Skillet is one of my most highly regarded recipes, and for good reason: it is delicious and easy!
I’ve been playing around with new flavor combinations to create an assortment of ultra low carb keto dinners than can be made in one pan and in under 30 minutes. This One Pan Keto Green Chili Chicken fits the bill perfectly!
If you’re not big on casserole or would just like to try this awesome flavor in a different way, try this Keto Green Chili Stuffed Chicken! It looks super impressive but is still easy enough for an easy weeknight meal!
What ingredients do you need for One Pan Green Chili Chicken?
- Butter
- Minced Garlic
- Jalapeno
- Almond Milk
- Heavy Cream
- Cream Cheese
- Canned Green Chilis
- Spices
- Shredded Cheddar Cheese
- Shredded Chicken
How do you make One Pan Green Chili Chicken?
This recipe is a very simple one pan meal that is great for busy nights! Begin by heating a 12 inch skillet over medium heat.
Add butter, minced garlic, chopped jalapeño and sauté for 30 seconds. Add almond milk, heavy cream, cream cheese, canned chilies, spices and cheddar cheese. Next, whisk the mixture until the cheese has melted a nice rich cheese sauce has formed.
Stir in cooked shredded chicken until it is evenly covered with the cheese sauce. Top with more shredded cheese and place a lid on the skillet. Reduce the heat to low and allow the mixture to simmer 10 minutes or until the cheese has completely melted.
What can I serve with Green Chili Chicken?
There are many great side dish options! Serve with a salad filled with cheddar, bacon, ranch and avocado for a refreshing side (maybe try this one with asparagus).
Cauliflower rice is a keto friendly option, as well as my favorite Crispy Zucchini Fries. These Bacon-Wrapped Green Beans would be a great pairing as well!
If you’re looking for a good low-carb bread option, try these Keto Bacon Cheddar Chive Biscuits, this keto twist on the Red Lobster copycat biscuits, or these Rosemary Garlic Keto Dinner Rolls!
Alternatively, there are many low carb wraps on the market that contain 3-5 net carbs each (or you could make these Zucchini Tortillas that only have about one net carb each!). This Green Chili Chicken would make the perfect burrito or quesadilla filling!
What are some other one pan keto recipes?
- Bacon Cheeseburger Skillet
- Keto Lasagna
- Cheesy Cabbage Casserole
- Mushroom Swiss Chicken
- Keto Chili
- Taco Soup
- Cheesy Jalapeno Chicken
- Steak Rolls
- Sesame Chicken Stir Fry
How do I store and reheat Keto Green Chili Chicken?
This recipe is great for leftovers because it reheats so well. Refrigerate any leftovers in an air-tight container up to five days. To reheat, microwave in 30-second intervals until warmed throughout.
Is this good for meal prepping?
Yes, this Keto Green Chili Chicken would be a great option for meal prep! Instead of making this ahead of time and freezing, it’s best to prepare this in steps so that it comes together even quicker when you’re ready to eat.
On meal prep day, cook and shred your chicken and set it aside for this casserole. You could also make the cream sauce and refrigerate up to seven days prior to eating. If these two components are already make, this recipe can be ready to eat in about 15 minutes!
More easy keto recipes
One Pan Keto Green Chili Chicken
This easy One Pan Keto Green Chili Chicken is the ultimate cheesy low carb casserole! At under 4 net carbs per serving this will be a weekly staple on your keto diet!
Ingredients
- 1 tablespoon butter
- 1 tablespoon minced garlic
- 1 jalapeno, seeded and chopped
- 1 cup unsweetened almond milk
- 1/4 cup heavy cream
- 3 ounces cream cheese
- 1 (4 ounce) can green chilis
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon onion powder
- 1 cup shredded cheddar cheese
- 5 cups shredded chicken
- 1/2 cup shredded cheddar cheese (for topping)
Instructions
- In a large skillet over medium heat melt the butter, add the garlic and jalapeno and sauté 30 seconds.
- Add almond milk, heavy cream, cream cheese, undrained green chilis, spices and 1 cup of the cheddar cheese. Whisk mixture until it is smooth and cheese has melted.
- Stir in shredded chicken and top with remaining cheddar. Reduce heat to low, cover and simmer 10 minutes.
- Garnish with chopped green onions, additional jalapeno slices or avocado.
Notes
This is my favorite way to easily cook shredded chicken for wraps, salads and easy recipes like this.
Also try this Keto Green Chili Stuffed Chicken, it is an easy one pan recipe that contains just 2 net carbs per serving!
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Nutrition Information:
Yield:
6Serving Size:
1 cupAmount Per Serving: Calories: 335Total Fat: 22.5gSodium: 346mgCarbohydrates: 4.1gNet Carbohydrates: 3.6gFiber: 0.5gSugar: 1.6gProtein: 28.4g
Amanda says
This looks like such an amazing recipe. I cant wait to try!!
Demeter says
I’m always up for an easy recipe especially when it’s easy clean up too. Look fantastic!
Stephanie says
This was amazing! Though we didnt eat it keto, paired with red beans and rice and tortillas. Even our pickiest eater had seconds.
Kimberly says
This looks wonderful! So cheesy and flavor, I’m looking forward to trying it!
Jacque Hastert says
Nothing beats a one-pan meal like this one! I just started keto, so I have added this to my menu for next week. Thanks for sharing!
Sara Welch says
Love the ease of a one pot meal, and this is no exception! Definitely adding this to my dinner line up for the week!
Beth says
One pan meals are the BEST! they make dinner a little more easier on busy nights! This turned out great!
Erin | Dinners,Dishes and Dessert says
This One Pan Keto Green Chili Chicken looks delicious and so easy to make!
Georgie A Poe says
It is very good. I put it under the broiler for a few minutes and it was even better. Just until it browns.
Veronica Wilmot says
I will definitely be making this recipe using New Mexico green chilis
amayoza says
That sounds perfect Veronica!
Melanie Arrowood says
Could you use regular milk instead of Almond?
amayoza says
Hi Melanie, yes you absolutely can. If you are on keto or watching your carbs regular milk just increases the carb content that is the only reason I used almondmilk. I hope you enjoy!
Brooke says
This looks great!! Seems super quick if the chicken is already cooked. I try to cook meet in large batches and freeze. That would make this a great last minute option
Heidi Romines says
Is it possible to use some else instead of almond milk?
amayoza says
Hi Heidi, you can use regular milk if you prefer, the carb count will just be a bit higher.
Tosh says
I used chicken broth when I realized I didn’t have almond milk! I didn’t wanna go back to the store lol
Amaya says
Hi! I’m on keto but we can’t have almond milk due to allergies in the house, is there another keto friendly alternative?
amayoza says
Hi Amaya, the milk substitutes for keto that I am aware of are almond, coconut and hemp (all unsweetened) I haven’t tried it but I suspect you could use chicken broth in place of milk in this particular recipe and maybe just a smidge more heavy cream and it would still create a very flavorful creamy sauce that would work. I hope that helps! 🙂
Gina Hubbard says
4-5 Cups of chicken comes to approximately how much in weight? Measurements can be so subjective and I want to calculate the right macros. But this looks seriously amazing and can’t wait to try it!
amayoza says
I do not use a kitchen scale so I cannot say for certain but according to information I found online 1 cup of shredded chicken weighs approximately 5 1/4 ounces.
sara says
I made this today for lunch (because what else is there to do in quarantine?). It was. a HUGE hit with everyone! from teenagers to the hubby. The one problem was no leftovers for tomorrow 🙂 ! Thank you so much!
Agnes says
This turned out amazing!!! I added slices olives and avocado when I served it. This recipe will definitely go into my weekly rotation. Thank you!
Jamila says
FANTASTIC RECIPE!! Do you think this can be frozen after it’s made?
Anna Murphy says
Could you use half and half rather than heavy cream?
Annie says
Hi Anna, sure that will work too
Angelina Mason says
Hey, looks amazing! Quick question though, is the recipe for 4 servings or 6? I need to know if I need to double it for my husband and I for the week.
Annie says
Hi Angelina, thank you for catching my typo. This makes 6 servings about 1 cup each, I hope that helps! 🙂
Amy says
Delicious!! Will definitely be making this again! Came together really fast!
Sylvia says
Are the green chiles spicy hot? or are they just added for flavor? I don’t like anything spicy hot, that’s why I ask 🙂
Annie says
You can purchase hot or mild green chilies, if you do not like spice I would use the mild. I don’t find the mild to be spicy at all.
Carol Lewis says
The food looks so good!I can’t wait to try it. Thank you for sharing.
Nancy says
Could you freeze this? It look delish!
Jessica says
This is an amazing recipe. Keep them coming. If you are looking for a delicious recipe loaded with protein and flavor, which can be put together in just a few minutes
Kim says
This was delicious and great for lunch the next day as well. I thought it was easy to make and served it with Spanish rice for my non-keto husband,who loved it. Will be making this recipe again soon.
Carol says
This was a tasty recipe. Thank you. It is very rice though with all the dairy products and I have a hard time with that richness. but my husbnd loved it and finishing the leftovers! I added a couple of cups of chopped broccoli to it with we felt was a welcome addition. Hope you don’t mind!
Elvira says
I just finished make this and it is absolutely delicious.
I will make this again. The will b a great potluck for church, when this pandemic is over. It’s so simple. Thanks for sharing ??❤️
Elvira Azer says
I just finished making this recipe it’s delicious and simple to make. This is a great potluck dinner for church, when this pandemic is over. Thanks for sharing ??❤️
Ashli Stark says
I doubled this because we have a lot of mouths to feed. Even my little picky boys loved it. No one even noticed I made it Keto style for me. Paired it with rosted fresh broccoli and it was perfect. Thank you
Nicole says
instead of almond milk or coconut milk couldn’t I just sub in half and half?
Annie says
I’ve only made this as written, but you can try that.
Sonya Ferguson says
How many calories/ serving size/ fat/ carbs??
Annie says
The nutrition information is provided below the recipe.
Angel says
I made this recipe, then divided it evenly into 8 low carb tortilla shells, and made enchiladas out of them. Girl, slap your momma… They were freaking amazing!! 🙂
Cyn says
This is a very nice skillet dinner, and easy to make. I am very impressed. Smooth and luscious! Thank you…
Michelle says
Where do I find the amounts of each ingredient?
Annie says
Michelle, the recipe and instructions are in the recipe card at the bottom of the post.
Lindsay says
Could you make this the day before and then pop it in the oven?
Annie says
Hi Lindsay, yes I imagine that would work just fine.
Amara says
I made this for my family last night and it was a hit. I’ve been on the keto diet for a few months now and I am definitely adding this to the meal rotation. Thanks!
Desiree says
Made this last night and wow! It was delicious! So yummy! Thank you so much! It will be on a regular rotation at our house.