This Keto Gravy is perfect for drizzling over roasted meats, vegetables, or mashed cauliflower! This post is sponsored by Pacific Foods, thank you for supporting the brands that make delicious Cast Iron Keto recipes EPIC. What’s a holiday table without gravy? This gluten-free Keto-friendly gravy is the real deal, nice and silky it adds a […]
Latest Posts
Keto Salsa Chicken Bake (3 ingredients)
This Keto Salsa Chicken Bake with just 3 ingredients in an easy dinner that’s ready with minimal effort. How’s this Keto Salsa Chicken Bake look for just 3 plus 2 pantry ingredients?? You’ll need: boneless/skinless chicken breasts or thighs pico de gallo or any other salsa Monterrey jack cheese or Mexican blend cheese oil (we […]
Spicy Gouda Bacon Dip
This Spicy Gouda Bacon Dip is perfect for entertaining! Creamy Gouda gets paired with spicy serranos and smoky bacon for one delicious dip. I don’t know about you, but dips are probably my favorite part about holiday parties. The cheesy goodness with crackers or fresh vegetables, man I could make a meal just off dips […]
25 Easy Keto Dinner Ideas for Back to School
25 Easy Keto Dinner Ideas for Back to School
Chocolate Chip Keto Cheesecake Cookie Bars
Chocolate chip cookies are always good but when you add cheesecake to the middle they are next level! These chocolate chip keto cheesecake cookie bars are easy to make, kid approved, and only 3.2 net carbs each! You know those people who claim they “aren’t a sweets person”? Yeah, those people are not my people. […]
Keto Instant Pot Spaghetti Casserole
The Best Instant Keto Hot Chocolate
Creamy and rich hot cocoa does not have to be a thing of the past. Thanks to Further Food Chocolate Collagen Peptides makes the best instant keto hot chocolate! Full of healthy fat, high in protein, and only 2 net carbs per cup of velvety keto hot chocolate! This post is sponsored by Further Food. All […]
Homemade Sugar Free Peanut Butter Cookies
These soft and chewy homemade sugar free peanut butter cookies are little bites of nostalgia. Only 1 net carb and 105 calories per cookie too! Add some of your favorite sugar free chocolate candy to the middle for a sugar free and keto peanut butter blossom! We all have foods that are nostalgic for us. […]
Why You Need Further Food Vanilla Collagen to Keep Your Skin Beautiful
It’s no secret that I am a huge proponent of incorporating a collagen peptide supplement to your daily routine, keto or not! I’ve shared posts about how collagen helps with hair loss, why you need extra protein on keto, and I’ve even shared recipes that incorporate collagen! So, it should come as no surprise that when my […]