peanut butter Archives - The Best Keto Recipes

My Favorite Keto Smoothie

Maggie Mayoza — Tue, 09 Jan 2024 12:00:00 +0000

My favorite Keto Smoothie is full of coffee, peanut butter and a sneaky special ingredient that makes it ultra creamy! This low-carb smoothie recipe is like a caffinated keto fat bomb in a cup!

Keto Smoothies

When you need an energizing, easy breakfast, keto smoothies are perfect for a tasty boost! With a few simple ingredient swaps, you can make a low-carb smoothie that tastes amazing and will keep you full for hours. Of course, I had to include coffee in it… I have it in my desserts, in my cocktails, you better believe I’ll turn it into a smoothie!

Keto smoothie recipes are hard to find because most smoothies are full of sugary fruits and juices. Avoid that sugar-crash-in-a-glass and instead let your body indulge in quality high-fat ingredients that will help you feel great all day. Bonus: All these ingredients are easy to find and keep on hand for a go-to healthy habit!

Why you’ll love it:

Quick & easy to make – Forget cooking or reheating anything first thing in the morning. You can blend this smoothie together in 5 minutes with your eyes half closed.
Can be healthy or indulgent – With just 1 or 2 add-ins, you can turn this into a green smoothie or something closer to a mocha milkshake! Whether you want to add more fiber, protein, or other vitamins and minerals, you can easily adjust this to become your favorite keto smoothie.
Perfect way to keep you on track – If you’re new to the keto diet, finding a simple, low-carb breakfast that is easy to fit into your routine will help you build your keto lifestyle!

Keto Smoothie Ingredients

Here’s a quick overview of what you’ll need for this easy low-carb smoothie recipe. You will find exact measurements in the printable recipe card at the bottom of the page.

Coffee – I used my favorite cold brew coffee, but you can easily just brew a cup and let it cool off first. I have not tried this with any substitutions.
Frozen Avocado – This can be mashed, pureed, or cubed, whatever is convenient. You can use fresh avocado, but you’ll want to add ice to help make your smoothie cold.
Full-Fat Coconut Milk – You want the canned coconut milk, unsweetened. Give it a good shake before opening to get the best consistency. You could use coconut cream, heavy cream, or a low-carb Greek yogurt if you prefer. You can use unsweetened almond milk, but it will make the smoothie quite thin.
Nut or Seed Butter – I used peanut butter, but an almond butter (or pecan, cashew, or macadamia) would be great as well. Sunflower butter or even tahini are good nut-free options as well.
Monk Fruit Sweetener – You could also use Swerve, Stevia, or another alternative sweetener if you prefer. If you’re sensitive to the erythritol in a lot of alternative sweeteners, try a few drops of this liquid monk fruit instead.
Ground Cinnamon & Vanilla Extract – These add a great, full-bodied flavor that we loved! Feel free to skip, substitute, or adjust these how you’d like without worrying about much effect on the texture of the smoothie.
Optional: Unsweetened Cocoa Powder – I sprinkled a bit on top for a pretty garnish, but sometimes I add a scoop into the blender for a chocolate smoothie! This isn’t necessary, just adds a nice touch.

How to Make a Keto Smoothie

This recipe is incredibly easy and requires no cooking at all! You just need a blender, and you’re good to go. Simply pour all of the ingredients into your blender and give it a whirl! When the mixture is smooth and creamy with all the ingredients well mixed, you can pour into a glass and serve! Even better–Use a blender with a to-go cup to save time and dishes!

I know it sounds a bit odd, putting avocado in a smoothie. But it really doesn’t taste like anything, so this recipe just tastes like a coffee peanut butter smoothie! Want to make it extra special for a birthday, a big interview, or a special occasion? Add some homemade espresso whipped cream!

What to serve with keto smoothies

I’ll often have this smoothie on its own (or with some Grain Free Granola I tossed in my bag), but if it’s going to be a really long day, I love warming up a Keto Sausage and Biscuit just in case I have to skip lunch! If you love a sweet treat in the morning, consider adding a Keto Blueberry Muffin or a Pumpkin Cinnamon Roll instead. For those who prefer one big meal to get them through the day, get your protein from this Steak Omelet, add more fiber with this Swiss Chard, and enjoy a Keto Biscuit on the side!

Can you make smoothies ahead of time?

The best keto smoothies are super chilled and creamy. The best way to make this happen is to make the smoothies fresh with at least one frozen ingredient. The frozen avocado blends into a super cold, creamy mixture that helps thicken the smoothie without watering it down like ice would. Freshly blended smoothies have the best taste, texture, and appearance.

Healthy, Low-Carb Smoothie Add-Ins

There are so many healthy additives you could use in this easy smoothie! For the smoothest blend, consider blending your additives with half of the coffee FIRST, then adding the remaining ingredients and blending again. This can help prevent a gritty texture from the fibers, powders, etc.

Greens – Spinach is a popular addition to smoothies because it has a mild flavor, and you can get it processed super small in the blender. Kale, collards, celery, and other greens can also work well, but they may require a little extra blending and may have a stronger flavor. Blend them with half of the coffee until smooth before adding the remaining ingredients and blending again.
Seeds – Chia seeds have 0 net carbs, 5 grams of fat, 3 grams of protein, and 75 calories in 1 tablespoon. Adding 1 tablespoon of hemp seeds adds 0 net carbs, 4 grams of fat, and 3 grams of protein for about 50 calories. For the best texture, soak them in half the coffee first for about 5 minutes.
Supplements – Protein powder, collagen powder, superfood powders, and other products meant to add specific vitamins and minerals are perfect for smoothies. This smoothie already has a ton of healthy fats, so you can probably skip the MCT oil.

If you love this keto breakfast, you have to try these easy recipes!

Keto Lemon Chia Cheesecake Parfaits – It tastes like dessert but is an excellent no-cook keto breakfast! Each one has under 4 net carbs and is easy to make ahead of time.
Bacon Keto Biscuits – These are perfect for meal prepping, freezing, and then enjoying on-the-go after a quick reheat! Works for breakfast or lunch, just 2 net carbs apiece.
Air Fryer Denver Eggs – When you want a fancy omelet but don’t have the time, this easy ramekin recipe is the perfect compromise!
Sausage Stuffed Chaffles – Seriously, this is SO easy! There’s tons of protein and fats to keep you fueled and energized throughout your day.
Keto Sausage Egg & Cheese Bites – A whole breakfast rolled up in neat little baked breakfast balls! These low-carb bites are freezable and reheat perfectly for a great meal prep option.

Want more keto coffee? My three top favorites are my Peppermint Mocha Frappuccino, a low-carb copycat of Starbucks’ Frappuccino, and this Keto Caramel Frappuccino. Check this recipe roundup for even more low carb coffee recipes!

Keto Smoothie FAQs

Are smoothies keto?

The ketogenic diet is all about reducing your sugar intake or anything that could cause a blood sugar glucose spike, then fueling your body with healthy fats. Most smoothies include tons of fruit, meaning they have way too many grams of carbs to be keto-friendly. While some berries (strawberries, raspberries, blackberries, blueberries) can work with a keto diet, most fruits contain too many sugars. This keto smoothie avoids sugary fruits and blends avocado with coffee, peanut butter, and coconut milk for a thick smoothie at just 5 net carbs each.

Do you have to use MCT oil in a keto diet?

No, MCT oil or keto supplements are not a necessary for the keto diet. The main benefit of MCT oil is the added boost of fat, but we naturally get great, high-quality sources of fat in the avocado, coconut milk, and peanut butter in this smoothie.

Is peanut butter keto?

There are many peanut butters out there that add in sugar, corn syrup, or other sweeteners, making them a poor ingredient in a keto diet. However, there are tons of peanut butters that keep carbs low and ingredients simple, so you just have to check the label.

Yield: 1 smoothie

My Favorite Keto Smoothie

My FAVORITE Keto Smoothie is full of coffee, avocado, and peanut butter for the perfect breakfast on the go! This low-carb smoothie recipe is like a super filling keto fat bomb in a cup!

Prep Time 5 minutes

Total Time 5 minutes

Ingredients

1 cup (8 oz) cold brew coffee (or cooled brewed coffee)
½ cup frozen avocado
¼ cup full-fat coconut milk
1 tbsp peanut butter (or other nut butter)
3-4 tsp monk fruit sweetener
1 ½ tsp cinnamon
1 tsp vanilla extract

Instructions

Add all ingredients to a blender and blend and blend until smooth. Dust with cocoa powder if desired. Drink up!

Notes

This smoothie isn’t overly sweet, but you can add as much monk fruit sweetener as you wish!

You can’t taste the avocado, and it has good caffeine content for a morning smoothie or afternoon pick-me-up!

You can also sub in ice instead of avocado but the result is a less creamy smoothie. The avocado makes this one extra creamy!

Nutrition Information:

Yield:

Serving Size:

1 smoothie
Amount Per Serving: Calories: 337Total Fat: 31gCholesterol: 0mgSodium: 74mgCarbohydrates: 10.6gNet Carbohydrates: 5.gFiber: 5.6gSugar: 1.3gProtein: 6.8g

The post My Favorite Keto Smoothie appeared first on The Best Keto Recipes.

No Bake Peanut Butter Bars (keto + low carb)

Annie — Tue, 23 Aug 2022 11:00:56 +0000

These No Bake Peanut Butter Bars are full of crunchy peanuts and rich dark chocolate! These bars are under 3 net carbs and the perfect way to satisfy your sweet tooth!

No Bake Peanut Butter Bars

These No Bake Peanut Butter Bars are the best keto-friendly sweet treat! These have a classic texture–the smooth chocolate layer atop a creamy-and-crunchy peanut butter base. It’s a comforting delight, perfect for an after school snack or dessert!

These keto bars are gluten free, grain free, sugar free, and diabetic friendly. They are great for gifting to teachers, family members, or neighbors, too. Just wrap up in some cute butcher’s paper, plastic, or gift boxes (these would be cute with a festive label, or these would fit two pretty well!) for an inexpensive, thoughtful present!

These are easy to meal prep as well. Make a batch (or several), cut into pieces, and freeze whatever you won’t eat within the next five days. These can be great for some travel as you can take them out of the freezer in the morning, toss them into a lunchbox, and they’ll be thawed and ready in a few hours! For more fun fall recipes, check out this list of 20+ Easy Fall Desserts!

Keto Peanut Butter Bar Ingredients

Here’s a quick overview of what you’ll need. For specific measurements, keep scrolling down to the printable recipe card.

Roasted peanuts – These will get ground up to a graham cracker crumb consistency
Butter, powdered monk fruit sweetener, creamy peanut butter, coconut flour, and vanilla extract – Makes the bar SO creamy
Lily’s sugar free chocolate chips, creamy peanut butter, and heavy cream – This gets melted to form the delicious dark chocolate layer on top.

How to make Keto Peanut Butter Bars

This recipe has several steps, but it’s still very easy to make! This recipe is perfect for beginner cooks or a family meal prep day! The majority of the work takes place in a food processor or a very strong blender.

First, you’ll start by grinding your peanuts in a food processor until it crumbles to the consistency of graham cracker crumbs. Then you’ll incorporate your creamy ingredients (like butter, sweetener, and peanut butter), followed by coconut flour and vanilla extract. This multi-step process will require you to scrape the sides of the processor down with a spatula several times, but the stop-and-go is worth it for these delicious bars!

Finally, scrape the thick batter onto a pan (8×8 lined with parchment paper). Spread it to a nice even layer and allow it to chill for 30 minutes. While this is chilling, heat the heavy cream and add chocolate and peanut butter. Remove from heat and stir until super smooth. Pour this over the chilled peanut butter layer and chill for another hour before cutting and serving.

How to store No Bake Peanut Butter Bars

These peanut butter bars are best kept chilled in an airtight container in the fridge for up to 5 days. To keep fresh for longer, freeze and eat within 3 months for the best taste and texture. These will get softer as they get closer to room temperature, so keep that in mind if serving for a party or gifting to others.

When storing these, make sure to place a layer of parchment or wax paper between the bars if storing on top of one another. This will help prevent them from sticking or getting misshapen.

Tips for the BEST Peanut Butter Chocolate Bars

Use a high-quality food processor or blender. This mixture is very thick, and weaker appliances may not be able to handle this.
Make sure to line the pan with parchment paper, aluminum foil, or wax paper before spreading the mixture. The peanut butter layer is quite sticky, and it would be very difficult to remove pieces if you put this directly into an unlined pan.
Use roasted peanuts or roast raw peanuts for this. Roasted peanuts are able to achieve a creamier texture and provide a greater depth of flavor. You can use salted or unsalted (if using salted, make sure to use unsalted butter).
Don’t skimp on the chilling time. You want the peanut butter layer to be cold and well-set so that the warm chocolate layer doesn’t melt and seep into the peanut butter layer. If you don’t allow it to chill long enough before cutting, you’ll have a gooey mess.

What to serve with No Bake Peanut Butter Bars

This is the perfect afternoon treat to power you through the rest of a long day, especially when served with a Keto Frappuccino (maybe try this Salted Caramel version, or this Mocha one?)! This Vanilla Bean Frappuccino is low carb and a great option if you don’t love coffee or if you’ve got a little one wanting some homemade Starbucks, too!

For a nighttime treat, serve these No Bake Peanut Butter Bars with a Keto Hot Cocoa with Espresso Whipped Cream!

More No Bake Keto Recipes

Keto Strawberry Cheesecake Truffles – 0.8 net carbs
No Bake Peanut Butter Pie – 3.4 net carbs
Keto Cookie Dough Bites – 1.2 net carbs
Keto Almond Butter Cups – 2.4 net carbs

Yield: 12

No Bake Peanut Butter Bars (keto + low carb)

These No Bake Peanut Butter Bars are full of crunchy peanuts and rich dark chocolate! These bars are under 3 net carbs the perfect way to satisfy your sweet tooth!

Prep Time 10 minutes

Total Time 10 minutes

Ingredients

Peanut Butter Filling

1 cup roasted peanuts, crushed to a graham cracker crumb consistency
4 tablespoons butter, melted
1/2 cup powdered monkfruit sweetener
3/4 cup creamy peanut butter
2 tablespoons coconut flour
1 teaspoon vanilla extract

Chocolate Topping

1 cup Lily's Sugar Free Chocolate Chips, chopped
2 tablespoons creamy peanut butter
1/2 cup heavy cream

Instructions

Place the peanuts in a food processor and pulse until it reaches a graham cracker crumb consistency. (see photos in post)
Push the crushed peanuts to one side of the processor and add the melted butter, sweetener, and peanut butter. Pulse several times until well blended. You will need to stop and scrape down the sides as you go.
Add the coconut flour and vanilla extract, pulse a few more times.
Pour the batter (it will be thick, but easy to scrape out) of the food processor into a parchement paper lined 8x8 pan. Spread the peanut butter into a nice smooth layer. Chill for 30 minutes.
In a small sauce pan heat the heavy cream. When it is piping hot add the chopped chocolate and peanut butter. Remove from the heat and stir until the mixture is smooth. Pour over the peanut butter layer and chill at least 1 hour before cutting.

Notes

To get good clean cuts place the bars in the freezer 10 minutes before slicing and whipe the knife clean after each cut.

Low Carb Crock Pot Candy

Annie — Tue, 08 Dec 2020 18:51:12 +0000

Low-Carb Crockpot Candy is the perfect keto and diabetic-friendly holiday dessert! You only need four simple ingredients!

Also known as Crockpot peanut clusters, these light and refined sugar-free alternatives to traditional Crockpot candy are here to excite your inner child! Gorgeous peanutty goodness is enveloped with white and dark chocolate in this luxurious, yet super simple treat.

This keto candy recipe will provide you with 50 clusters, making it ideal for serving large crowds, or to split and give to your nearest and dearest as a thoughtful gift (keeping a few for yourself, of course).

‘Tis the season for sweet treats and indulgence, and these delicious keto chocolate peanut clusters should be first on your list!

Ingredients for Low Carb Crockpot Candy

Making keto-friendly candy in the slow cooker couldn’t be simpler! You’ll need just four basic ingredients to make this recipe:

Lily’s Sugar Free White Chocolate Chips
Lily’s Sugar Free Dark Chocolate Chips
Creamy Peanut Butter
Dry Roasted Peanuts
Sea Salt (optional)

How to Make Keto Crockpot Candy

Crockpot chocolate peanut clusters are such an easy, but delicious dessert to make. They will certainly become your new go-to!

Combine the sugar-free chocolate chips (both kinds), peanut butter, and peanuts in a slow cooker.
Heat the mixture on low heat for 1.5-2 hours, stirring occasionally.
Scoop the mixture using a 1-inch cookie scoop onto wax paper or a silicone-lined baking sheet.
Top with sea salt or sugar-free sprinkles, then chill the candy until hardened.

How to Serve Crockpot Candy

Keto Crockpot candy will make the perfect bite-sized buffet food for all of your Christmas parties and family occasions. With simple yet well-loved flavors, these easy to make keto peanut butter clusters are guaranteed to be a hit amongst your guests!

Alternatively, this sugar-free candy makes a great, versatile gift that everyone will love.

Serve up this thoughtfully homemade gift in a cute holiday tin or gift bag, customizing with added sprinkles, drizzled chocolate, sea salt or chopped nuts to suit your giftee’s tastes.

How to Store Keto Crockpot Candy

As with most chocolate treats, this candy is best stored in the refrigerator to avoid any melting disasters. If you’re planning on gifting someone your homemade Keto Crockpot Candy, just keep it cool for as long as possible before handing over their surprise!

Can the Peanuts Be Substituted?

Yes, most definitely! To make peanut-free Crockpot candy, simply swap out the peanut butter and peanuts for a deliciously smooth almond butter and roasted almonds.

In fact, you can use pretty much any nut butter you fancy to suit your unique dietary requirements or taste preferences.

Tips for Making Crockpot Peanut Clusters

Be sure not to forget that the Crockpot chocolate peanut clusters are cooking! If you overcook the candy, the chocolate will become hard.
If you do find your chocolate is slightly overcooked, you can add a spoonful of coconut oil and it will help to soften and blend beautifully.
Do a taste test before adding salt. Depending on the brand and type of peanut butter or peanuts you use, it might already have the perfect amount of salt. Do a quick taste test before adding extra sea salt.

More Low-Carb Desserts:

I don’t know about you, but I have a real sweet tooth! I absolutely love cooking up new and exciting keto-friendly desserts. Because who says being on a keto diet means you can’t enjoy something sweet and delicious?

Here is a small selection of my absolute favorite low-carb desserts!

If you’re nutty about peanuts, these Keto No-Bake Peanut Butter Cookies are the ideal quick and easy sweet treat!
These Cranberry White Chocolate Macadamia Nut Cookies are the perfect Christmas indulgence.
If you’re a fan of a lighter, fruity dessert, these Keto Strawberry Cheesecake Parfaits were made with you in mind.
These Keto Double Chocolate Sheet Pan Cookies mean you never have to give up this classic favorite – keto or no keto!

Yield: 50

Low Carb Crock Pot Candy

Low Carb Crock Pot Candy is the perfect keto and diabetic friendly holiday dessert! You only need four simple ingredients to make this easy chocolate dessert!

Prep Time 5 minutes

Cook Time 1 hour 30 minutes

Total Time 1 hour 35 minutes

Ingredients

1 (9 ounce) package Lily's Sugar Free Dark Chocolate Chips
1 (9 ounce) package Lily's Sugar Free White Chocolate Chips
1 (16 ounce) package dry roasted peanuts
1/2 cup creamy peanut butter

Instructions

Heat a 4 or 6 quart slow cooker to low heat. Add the chocolate chips, peanuts and peanut butter, place the lid on top.
Heat the mixture for 1.5-2 hours, stirring occsionally, until melted.
Use a 1 inch cookie scoop to place the clusters on a silicone lined baking mat or wax paper. Top with sea salt as desired.

Notes

See tips and tricks in the post.

Peanut Butter Chocolate Fat Bombs (keto + low carb)

thebestketorecipes — Wed, 16 Oct 2019 12:00:50 +0000

Need to satisfy your sweet tooth? These Chocolate Peanut Butter Fat Bombs are a keto dessert packed with rich dark chocolate and creamy peanut butter! Less than one net carb each!

I’ve got a real treat for you today! Sometimes your sweet tooth calls and you need something quick and easy to satisfy it. These chocolate peanut butter fat bombs are just the ticket!

My go to sweet snack lately has been this Keto Peanut Butter Fudge or these Pumpkin Chocolate Chip Cookies. Both are insanely delicious and freezer friendly, so I make a big batch and then pull them out one at a time.

Even though I love those other sweet snacks, these Peanut Butter Chocolate Fat Bombs are my new obsession!

What Are Fat Bombs?

Since keto is a low-carb, high-fat diet, you have to make sure you eat enough good fats each day. Fat bombs are high in fat and make it easier to reach your daily fat quota.

In this particular recipe, the fat bombs have less than 1 net carb per bite and contain 5.2 grams of fat. Fat bombs always have a fat source — in this case coconut oil. Other types of fat bombs you may see could contain cream cheese or butter as their fat source.

Ingredients for Chocolate Peanut Butter Fat Bombs

This recipe for keto chocolate fat bombs has only four simple ingredients:

Coconut oil
Keto-friendly confectioners sweetener (I use Swerve but you could also use monkfruit)
Peanut butter
Lily’s sugar-free dark chocolate chips

How to Make Chocolate Peanut Butter Fat Bombs

Making keto fat bombs is as simple as melting the ingredients together in a pan! Here’s how this keto peanut butter snack is made:

For this recipe, I use a small saucepan and melt coconut oil, a keto friendly sweetener, peanut butter and sugar free dark chocolate chips.
Stir the mixture as it melts until it is completely smooth.
Once smooth I remove the pan from the heat and allow it to cool slightly, 5-10 minutes or so.
Then, carefully spoon the mixture into a silicone mini muffin tin and freeze.

I like to sprinkle my keto chocolate peanut butter fat bombs with sea salt for that sweet and salty combo. I think it really makes the flavors pop, but it’s entirely up to you.

What Type of Peanut Butter Should I Use for Fat Bomb Recipes?

Look for a low-carb, sugar-free peanut butter. You’ll want to use a creamy peanut butter to make this recipe.

Tips for Making the Best Keto Fat Bombs

You can use granular sweetener if you prefer, but the confectioners does provide a smoother texture.
I freeze the fat bombs in a silicone mini muffin pan and once they are frozen I remove from the pan and store in a freezer bag. They’ll last up to three months.
I like to let them thaw 3-4 minutes before eating them. This way, they melt in your mouth like fudge!

More Keto Fat Bombs

More Keto Sweet Snacks:

Looking for more low-carb treats? Check out this list of 40+ of the BEST Keto Desserts!

Yield: 34

Peanut Butter Chocolate Fat Bombs (keto + low carbs)

Need to satisfy your sweet tooth? These Peanut Butter Chocolate Fat Bombs are a keto dessert packed with rich dark chocolate and creamy peanut butter! Less than one net carb each!

Cook Time 10 minutes

Total Time 10 minutes

Ingredients

1/2 cup coconut oil
1/2 cup Monkfruit or Swerve confectioners sweetener*
1/2 cup low carb peanut butter
3/4 cup Lilly's Dark Chocolate Chips

Instructions

Heat a medium size sauce pan to medium low heat.
Add the coconut oil first and wait until it has completely melted.
Then add the sugar substitute, peanut butter and chocolate chips.
Stir the mixture continuously until it has completely melted.
Remove from heat and allow mixture to cool 5-10 minutes.
Carefully spoon into a silicone mini muffin tin until 3/4 full. (This makes 34 for me)
Sprinkle with sea salt if desired.
Freeze until firm.

Notes

You can use granular sweetener if you prefer, but the confectioners does provide a smoother texture.

I freeze in the silicone mini muffin pan and when they are frozen I remove from the pan and store in a freezer bag.

I like to let them thaw 3-4 minutes and they melt in your mouth like fudge!

peanut butter Archives - The Best Keto Recipes

My Favorite Keto Smoothie

Keto Smoothies

Why you’ll love it:

Keto Smoothie Ingredients

How to Make a Keto Smoothie

What to serve with keto smoothies

Can you make smoothies ahead of time?

Healthy, Low-Carb Smoothie Add-Ins

If you love this keto breakfast, you have to try these easy recipes!

Keto Smoothie FAQs

Ingredients

Instructions

Notes

Nutrition Information:

Yield:

Serving Size:

No Bake Peanut Butter Bars (keto + low carb)

No Bake Peanut Butter Bars

Keto Peanut Butter Bar Ingredients

How to make Keto Peanut Butter Bars

How to store No Bake Peanut Butter Bars

Tips for the BEST Peanut Butter Chocolate Bars

What to serve with No Bake Peanut Butter Bars

More No Bake Keto Recipes

Ingredients

Peanut Butter Filling

Chocolate Topping

Instructions

Notes

Recommended Products

Nutrition Information:

Yield:

Serving Size:

Low Carb Crock Pot Candy

Ingredients for Low Carb Crockpot Candy

How to Make Keto Crockpot Candy

How to Serve Crockpot Candy

How to Store Keto Crockpot Candy

Can the Peanuts Be Substituted?

Tips for Making Crockpot Peanut Clusters

More Low-Carb Desserts:

Ingredients

Instructions

Notes

Recommended Products

Nutrition Information:

Yield:

Serving Size:

Peanut Butter Chocolate Fat Bombs (keto + low carb)

What Are Fat Bombs?

Ingredients for Chocolate Peanut Butter Fat Bombs

How to Make Chocolate Peanut Butter Fat Bombs

What Type of Peanut Butter Should I Use for Fat Bomb Recipes?

Tips for Making the Best Keto Fat Bombs

More Keto Fat Bombs

More Keto Sweet Snacks:

Ingredients

Instructions

Notes

Recommended Products

Nutrition Information:

Yield: