Keto Tuna Salad

This Keto Tuna Salad is the perfect low carb lunch! This recipe is quick, easy, requires no cooking and is naturally low carb. You can enjoy a generous serving for only 1.8 net carbs! Tuna Salad is one of those nostalgic meals that comes together in a flash but is always still so perfectly delicious. This Keto Tuna Salad is a low carb twist on a classic! Tuna is a great option because it is naturally low calorie, low carb and full of protein- it also tends to be inexpensive, which is always a bonus!

I made this Keto Tuna Salad with a bit of a twist- I added a variety of herbs to give this salad a ton of flavor! This Tuna Salad is made with the more traditional veggies- celery and red onion- and then we add the seasoning! I love the unique flavor of this tuna- it’s got more of an Italian blend of herbs. It really compliments the fish and vegetables perfectly and makes for a meal that has a great depth of flavor but is still super simple.

Ingredients in Healthy Tuna Salad

As always, here is a quick overview of the ingredients used in our Keto Tuna Salad. For the complete recipe, just scroll to the bottom of the page.

• Tuna, mayonnaise
• Celery, red onion, dill pickle relish
• Lemon juice, mustard
• Chives, salt, pepper, garlic powder, oregano, thyme

How do I make this easy Tuna Salad?

All you need for this recipe is a mixing bowl! Combine your ingredients in your bowl and mix well. I recommend allowing the tuna salad to chill for at least 3o minutes before serving. And that’s it! This keto recipe comes together so quickly and easily, you’ll find yourself making it again and again!

How to Store this Keto Tuna Salad

To store this recipe, just keep in the fridge in a plastic or glass container with an airtight lid. This Tuna Salad will stay fresh for up to five days.

What should I serve with this healthy Tuna Salad recipe?

There are so many great things you could pair with this tuna! Try Keto Lunch Skewers, Keto Stuffed Peppers, Chipotle Chicken Stuffed Peppers, Pizza Pinwheels or Italian Pinwheels! This would also go great served over a Simple Arugula Salad or just over a bed of simple greens. Pack Pumpkin Snickerdoodles, Lemon Poppyseed Bars or Keto Cake Mix Cookies for dessert!

Is this easy Tuna Salad good for keto meal prep?

Yes, this is a great recipe for keto meal prep! Since tuna contains so much protein, it’s always a great choice for any meal. But I especially enjoy it for lunch! Prepare your keto Tuna Salad over your weekend and store in your favorite meal prep containers. Pack with Air Fryer Green Beans or Air Fryer Asparagus for an easy, healthy and delicious meal that will keep you full!

More keto lunch recipes

• Air Fryer Hamburgers
• Chicken Stir Fry
• Taco Chaffle Bowl
• Chicken Caesar Wrap

Yield: 4 servings (about 1/3 cup each)

Keto Tuna Salad

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This easy Keto Tuna Salad is the perfect no-cook low-carb meal! Inexpensive, quick, and just 1.8 net carbs per serving.

Prep Time 5 minutes

Total Time 5 minutes

Ingredients

• 1 11-ounce package of tuna
• 1/3 cup mayonnaise
• 1/4 cup chopped celery
• 2 tablespoons chopped red onion
• 1 tablespoon dill pickle relish
• 1 teaspoon lemon juice
• 1 tablespoon mustard
• 1/2 tablespoon chives
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1/2 teaspoon garlic powder
• 1/4 teaspoon oregano
• 1/4 teaspoon thyme

Instructions

1. Mix all ingredients until well combined. For the best texture, chill for about 30 minutes before serving.

Nutrition Information:

Yield:

4

Serving Size:

about 1/3 cup
Amount Per Serving: Calories: 237Total Fat: 16.1gCholesterol: 40.4mgSodium: 699.7mgCarbohydrates: 2.2gNet Carbohydrates: 1.8gFiber: 0.4gSugar: 0.4gProtein: 18.8g

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Keto Basil Whiskey Sour

This keto cocktail was made for front porch sitting! The sour lemon juice and homemade sugar-free simple syrup mix with earthy basil leaves for the PERFECT keto whiskey drink! You’ll love a Basil Whiskey Sour as a brunch cocktail or nightcap.

If you don’t have time to make your own simple syrup, don’t worry–This drink can easily be made with a quick muddle of basil leaves, liquid monk fruit, and water! It can be made with little to no preparation, so it’s the ideal sugar-free drink for unexpected guests! Add a quick charcuterie board for a super easy little get-together.

Keto Whiskey Sour Ingredients

Here’s a quick overview of what you’ll need. Keep scrolling down to the printable recipe card for exact measurements!

• Bourbon whiskey
• Lemon juice
• Basil leaves
• Liquid monk fruit sweetener
• Water
• Ice 

Basil Sugar Free Simple Syrup

To start, make a sugar-free simple syrup infused with basil leaves! In a small pot, combine water, basil leaves, and liquid monk fruit sweetener. Bring to a boil, then reduce heat and allow to simmer for 20 minutes. Finally, allow to cool for 20 minutes, strain, and pour into an airtight container.

This syrup will keep in the fridge for several weeks and is great in many cocktails! Use it in a gin fizz or a lemon drop for a tasty drink straight for the garden. If using a different brand of liquid monk fruit sweetener, you may want to start with half the amount and add to taste. You can add more sweetener before or after simmering, so it’s easy to adjust for your preferences!

Time Saver Tip:

Don’t have time to make the syrup? You can still make this drink! In your cocktail shaker, muddle 5-6 basil leaves with 1.5 tablespoons water and 1/4-1/2 teaspoon liquid monk fruit sweetener. Add ice, bourbon, and lemon juice, then shake and serve. I don’t feel like the basil flavor is quite as strong, but this method will work in a pinch.

How to make a sugar free whiskey sour

In a cocktail shaker full of ice, pour over your whiskey, homemade basil simple syrup, and lemon juice. Shake at least 30 seconds, then pour into a double old fashioned glass full of ice (optional). Garnish with a lemon slice and basil leaves.

Note: Some people don’t serve whiskey sours with ice because it waters down the drink. I prefer it with ice, but you can easily serve this in a smaller glass without ice if that’s your style.

What to serve with a Keto Whiskey Sour

This Keto Whiskey Sour has a great balance of sweet, tart, and earthy elements. This balanced drink would go great with dishes like One Pan Tuscan Chicken, Italian Chopped Salad, or Instant Pot Carnitas. Seafood dishes like Bacon Wrapped Scallops or Shrimp Alfredo would also pair well with this cocktail! For appetizers, consider serving with Air Fryer Steak Tips and Air Fryer Cauliflower.

Keto Cocktails

• Keto Mint Julep – 0 net carbs (yes, really!)
• Blackberry Bourbon Smash – 2.5 net carbs
• Keto Mojito – 1.3 net carbs
• Keto Margarita – 1.4 net carbs

Yield: 1 10-ounce cocktail

Basil Whiskey Sour (Sugar Free + Keto)

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This Basil Whiskey Sour is sugar free and perfect for a keto cocktail! A classic bourbon drink with an herby twist makes for your new favorite summer drink... All for under 2 net carbs each!

Ingredients

Basil Simple Syrup

• 1/2 cup basil
• 1 cup water
• 1 tablespoon liquid monk fruit sweetener

Basil Whiskey Sour

• 2 ounces bourbon
• 3/4 ounce lemon juice
• 3/4 ounce sugar free basil simple syrup
• Ice

Instructions

1. In a small pot, add your water, basil, and monk fruit. Bring to a boil, then simmer on low for 15-20 minutes. Remove from heat and allow to cool for 20 minutes. Pour through a fine mesh strainer and store in the fridge up to 2 weeks.
2. In a cocktail shaker, add your bourbon, lemon juice, simple syrup, and ice. Shake at least 30 seconds or until cocktail shaker is extremely cold.
3. Pour over ice in a double old fashioned glass. Garnish with a lemon slice and sprig of basil.

Notes

Quick, no-prep simple syrup alternative: In your cocktail shaker, muddle 5-6 basil leaves with 1.5 tablespoons water and 1/4-1/2 teaspoon liquid monk fruit sweetener. Add ice, bourbon, and lemon juice, then shake and serve.

Nutrition Information:

Yield:

1

Serving Size:

1 10-ounce drink
Amount Per Serving: Calories: 144Total Fat: 0.1gCholesterol: 0mgSodium: 6.8mgCarbohydrates: 1.5gNet Carbohydrates: 1.3gFiber: 0.2gSugar: 0.4gProtein: 0.1g

The post Basil Whiskey Sour (Skinny Keto Cocktail) appeared first on The Best Keto Recipes.

Keto Lemon Drop

This Keto Lemon Drop is the perfect way to relax at the end of your day or to enjoy with friends! This keto cocktail pairs perfectly with almost any dish and is sure to wow your guests. I have always loved a Lemon Drop, so I’m super excited to introduce a keto recipe!

Traditionally, a Lemon Drop includes vodka, triple sec, lemon juice and simple syrup. For our keto drink, I have a recipe for sugar free simple syrup (check out my Keto Margarita or Keto Mojito for more ways to use this low carb alternative!) using Liquid Monkfruit to cut the carbs. I also omitted the triple sec for it’s high sugar content and replaced it with lemon flavored soda water, which has no sugar. This makes an amazing keto cocktail that is so simple to prepare!

Ingredients in this keto cocktail

As always, here is a quick overview of the ingredients used in our keto Lemon Drop. For the complete, printable recipe, just scroll to the bottom of the page.

• Vodka- any brand you prefer
• Lemon juice- I used fresh squeezed
• Keto simple syrup- water and liquid monkfruit sweetener
• Lemon soda water- I used my Soda Stream, but you can find this at most grocery stores
• Sugar for the outside of the rim- this is optional, but it adds a nice touch! This Lakanto Erythritol Blend or Besti Alluslose Blend would both work well here

How do you make this keto drink?

This drink is beautifully simple! In a shaker with ice, combine your vodka, lemon juice and keto simple syrup. Shake until very cold. Next, sugar the rim of the cocktail glass, but this is optional. Strain and pour your keto cocktail in your glass. Garnish with a slice of lemon and you’re done!

Homemade sugar free simple syrup

Simple syrup is usually made with sugar, but I have a recipe that fits with a keto diet. By using Liquid Monkfruit Sweetener, you remove the carbs! Monkfruit is very sweet, much sweetener than sugar, so you need a very small amount. One tablespoon per one cup of water is all that’s needed. If you prefer things to be a little less sweet, or if you’re using a different brand, I recommend starting at 1/2 a tablespoon per one cup of water and adjusting as needed. 

Can I use a Erythritol or Swerve for this sugar free simple syrup?

I do not recommend doing so. Erythritol does not dissolve very well, whether in cold or boiling water. This can lead to a gritty texture and an inconsistent taste. If you add xanthan gum to your hot water with your erythritol sweetener, it should prevent the mixture from crystallizing. I personally prefer using the liquid monkfruit for the taste and the ease in my simple syrup.

Can I make this keto simple syrup ahead of time?

Absolutely! This keeps very well. I can only attest to storing it with the liquid monkfruit, not the erythritol and xanthan gum blend, however. Just store in an airtight container (I used a jar) and keep in the fridge. Shake well before using and that’s all there is to it! 

What to serve with a keto Lemon Drop

For great keto seafood ideas, check out this list of 17+ Keto Seafood Recipes! One of my favorites is Asian Salmon, but these Bacon Wrapped Scallops are a very close second! If you’re entertaining outside, try one of my Low Carb Cookout Recipes! If you’re hosting a party and need some appetizers, try these Keto Snacks! Spinach Stuffed Chicken or One Pan Tuscan Chicken are some impressive dishes that also incredibly delicious- your family will lick their plates clean!

More easy keto recipes

• Zucchini Lasagna
• Air Fryer Cabbage and Sausage
• Keto Shrimp Alfredo
• Asian Pork Chops with Sesame Broccoli

More Keto Cocktails:

• Keto Margarita – 1.4 net carbs
• Keto Mojito – 1.3 net carbs
• Blackberry Bourbon Smash – 2.5 net carbs
• Keto Paloma – 1.6 net carbs

Yield: 1 drink

Keto Lemon Drop

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This Keto Lemon Drop is an easy low-carb drink! This refreshing keto cocktail goes great with seafood, chicken, and poolside appetizers!

Ingredients

• 2 ounces vodka
• 1 ounce lemon juice
• 1 ounce keto simple syrup *See notes for recipe*
• 1-2 ounces lemon soda water
• Ice
• Optional: sweetener for the rim

Instructions

1. In a shaker with ice, combine vodka, lemon juice, and keto simple syrup. Shake until very cold.
2. Sugar the rim of a cocktail glass if you prefer (I used the Lakanto erythritol blend, but the Besti allulose blend would also work)
3. Strain and pour into cocktail glass. Garnish with slice of lemon.

Notes

Sugar free simple syrup: Mix 1 cup of water with 1 tablespoon of monk fruit liquid sweetener. This can be used as a 1:1 replacement for simple syrup. Store in the fridge up to a month.

Nutrition Information:

Yield:

1

Serving Size:

1 8-ounce drink
Amount Per Serving: Calories: 131Total Fat: 0.1gSodium: 6.8mgCarbohydrates: 2gNet Carbohydrates: 1.9gFiber: 0.1gSugar: 0.7gProtein: 0.1g

The post Keto Lemon Drop appeared first on The Best Keto Recipes.

Rosemary Gin Fizz

Get ready for your new favorite keto cocktail! This drink has everything–Sweetness from the monk fruit, “earthiness” from the rosemary, tartness from the lemon juice, and a light boozy flavor from the gin! Even people who aren’t big gin fans should try it; the flavors all shaken together become a VERY delicious sip!

This drink starts with a special homemade sugar-free rosemary syrup. You only need three ingredients–Liquid monk fruit sweetener, rosemary, and water! After you try this syrup, you’ll definitely want to start growing your own rosemary! I can’t wait to try this syrup in more cocktails and maybe even as a glaze for muffins.

Another thing you’ll love about this keto drink: It goes with SO many different foods! From a summer poolside party spread to a traditional holiday buffet, this delicious cocktail will complement savory and sweet recipes!

Ingredients for a Sugar-Free Gin Fizz

As always, this is a quick overview of what you’ll need. Keep scrolling down to the printable recipe card for exact measurements!

• Gin
• Lemon juice : I used freshly squeezed lemon juice, but bottled is fine, too.
• Keto rosemary simple syrup : The recipe is below. You’ll need water, fresh rosemary, and liquid monk fruit sweetener.
• Lemon soda water : I used lemon Bubly drops with my soda stream, but store-bought or plain soda water is fine, too
• Ice
• Garnish ideas: Rosemary springs, lemon wedges or twists

Rosemary Sugar-Free Simple Syrup

This simple syrup is so easy! In a small pot, bring 1/4 cup rosemary leaves (stripped from the stem), 1 cup of water, and 1 tablespoon of monk fruit liquid sweetener to a simmer. Allow to simmer 10-15 minutes, then take off of heat to cool for 10 minutes. Pour through a fine mesh strainer, and store strained syrup in the fridge up to one month.

Can I use granulated monk fruit with erythritol?

I have not had success using blends with erythritol to make a simple syrup. Unfortunately, it does not fully dissolve; Once your syrup returns to room temperature, the erythritol begins to crystallize. I have read that adding a pinch of xanthan gum can prevent this, but I haven’t tried this method.

Bonus perk of using liquid monk fruit sweetener: it can be added by the drop to drinks, so people who like their drinks sweeter can easily adjust the flavor! This is awesome for carrying in your purse to sweeten ice teas or coffee.

How to make a Rosemary Gin Fizz

This simple keto cocktail starts in a shaker–Combine ice, gin, lemon juice, and rosemary simple syrup. Shake for 30 seconds or until extremely cold. Pour over ice into a 12-ounce glass, then top with about 3 ounces of lemon soda water. Garnish with a rosemary sprig and a lemon slice for a beautiful, aromatic, delicious low-carb drink!

What to serve with a Rosemary Gin Fizz

This drink is incredibly versatile because the flavors are very balanced and complementary to tons of different kinds of foods! The rosemary and lemon pair wonderfully with Italian and French cuisine especially. Gin can adapt so easily, it works well with sweets, spice, even floral notes!

Keto Appetizers for Gin Fizz Cocktails

If you’re making a cheese board, this citrusy gin cocktail will pair great with gouda and brie (these Cherry Brie Bites would be amazing)! This Marinated Mozzarella uses a lot of herbs that would complement the drink as well. Charcuterie meats like prosciutto and cured hams work well with the herby flavor… Consider serving it in an Antipasto Salad for a different twist! 

More appetizers that would work: Italian Stuffed Mushrooms (prosciutto & mozzarella goodness), Keto Popcorn Shrimp (smoky and light), or lamb souvlaki and vegetables dipped in Keto Tzatziki (works great with the citrus and herbs).

Keto Dinners for Gin Fizz Cocktails

This Rosemary Gin Fizz would complement white meat and fish, especially with strong herb or citrus flavors. I can highly recommend Lemon Garlic Fish with Toasted Pine Nuts with Keto Roasted Radishes or Chicken Piccata with a side of Italian Baked Mushrooms.

While this drink is perfect for summer, it also would be perfect at the holiday table! This would be fantastic with a Roast Chicken, Easy Keto Stuffing, Low Carb Cranberry Sauce, and Rosemary Garlic Keto Dinner Rolls! 

Desserts to serve with a Rosemary Gin Fizz

Berries, white chocolate, and citrus flavors will be perfect with this gin fizz! Keto Fruit Pizza, Cheesecake Strawberries, and Keto Cheesecake with Strawberry Sauce would be excellent! If you prefer cheesecake bars, consider serving with this Lemon Blueberry version, Cranberry version, or Strawberry version! 

Keto cookies you could serve: Strawberry Thumbprint Cookies, Lemon Cookies (or this version with white chocolate and macadamia nuts), Orange Creamsicle Cookies, White Chocolate Macadamia Nut Cookies

More Keto Cocktails

• Keto Margarita – 1.4 net carbs
• Keto Paloma – 1.6 net carbs
• Blackberry Bourbon Smash – 2.5 net carbs
• Keto Mojito – 1.3 net carbs

Yield: 1 12-ounce drink

Rosemary Gin Fizz

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This Rosemary Gin Fizz is the best keto cocktail recipe! Only 1 net carb for this refreshing summer keto drink!

Ingredients

• 2 ounces gin
• 1/2 ounce lemon juice
• 1/2 ounce keto rosemary simple syrup *See notes for recipe*
• 3 ounces lemon soda water (plain soda water is fine, too)
• Ice

Instructions

1. In a shaker, combine ice, gin, lemon juice, and rosemary simple syrup. Shake until extremely cold
2. Pour over ice into a 12-ounce glass. Top with about 3 ounces of lemon soda water.

Notes

Keto Rosemary Simple Syrup:

In a small pot, bring 1/4 cup rosemary leaves (off of stem), 1 cup of water, and 1 tablespoon of monk fruit liquid sweetener to a simmer. Allow to simmer 10-15 minutes, then take off of heat to cool for 10 minutes. Pour through a fine mesh strainer, and store strained syrup in the fridge up to one month.

Nutrition Information:

Yield:

1

Serving Size:

1 12-ounce drink
Amount Per Serving: Calories: 135Total Fat: 0.1gSodium: 19.3mgCarbohydrates: 1.1gNet Carbohydrates: 1.0gFiber: 0.1gSugar: 0.4gProtein: 0g

The post Rosemary Gin Fizz (keto + skinny) appeared first on The Best Keto Recipes.

My family LOVES brownies–Seriously, all of our childhood friends knew our house as the “Brownies for Breakfast” place when we were growing up. Some Sunday mornings, I still wake up and wonder, “Where are the brownies?”

However, now that I’ve had more than a few years to discover new tastes, I’m realizing that there are some other options out there! Now these Lemon Blondies have found a place in my dessert-filled heart, too!

We keep the nice dense texture of a brownie but brighten the whole thing up with a citrusy punch of lemon! To take it to the next level, I added lemon icing, too!

Not only is this twist delicious, it’s also great for all kinds of diets. There’s no gluten and no refined sugar, so you can just focus on how great they taste instead of what they may be doing to your insides! These are also keto and low-carb, so feel free to indulge a little! I won’t tell if you choose to have them for breakfast, either!

Ingredients for Lemon Blondies

This is just a quick overview of the ingredients you will need for this recipe. The complete recipe and instructions are below, just keep scrolling. 

• Butter: unsalted, softened butter
• Granular Monkfruit Sweetener: Granular Swerve also works.
• Eggs: room temperature eggs are ideal for this recipe. 
• Almond Flour and Coconut Flour: you need both flours to get the right rise and consistency for this recipe.
• Lemon juice and lemon zest: this is about 2 medium size fresh lemons
• Baking powder and Salt: provides lift for the blondies. 
• Additional ingredients for the glaze: Powdered Monkfruit Sweetener, cream cheese, almond milk or heavy cream, vanilla extract.

How do you make Keto Blondies?

To make this low carb blondie dessert, you’ll start out by using a handheld electric mixer to cream together the unsalted butter, and granular sweetener until creamy. Then, mix in the eggs, one at a time until smooth.

In another bowl mix the almond flour, coconut flour, baking powder, salt and combine. Add the flour mixture to the butter mixture and beat with the electric mixture until combined. Add in the lemon juice and lemon zest.

Prepare a 8×8 baking pan with parchment paper and lightly spray with cooking spray. Spoon the batter into the pan and bake at 350 degrees F for approximately 25 minutes or until a toothpick placed in the center comes out clean.

Allow the blondies to cool completely and add the keto lemon glaze (recipe below).

Tips and Tricks for the Best Gluten Free Blondies

• Line your pan with aluminum foil or parchment paper and leaving some overhang. This will make it much easier to remove the blondies from the pan. It also makes clean up a breeze!
• Make sure the butter is softened before blending.
• Be sure to use the correct size pan. Using anything larger than an 8×8 pan will result in very thin bars. 
• My personal preference is to enjoy these bars at room temp. Remove the bars from the fridge 30 minutes before serving to allow the butter in the blondies to soften slightly for the best taste and texture. 

How do I store Blondies?

Blondies can be stored up to 5 days in an air tight container in the fridge. 

Can I freeze Blondies?

Yes, these easy gluten free blondies will freeze well for up to 3 months if stored in an air tight container in the freezer. Thaw overnight in the refrigerator and bring to room temperature before serving. 

Other Keto Desserts

• Easy Keto Sheet Pan Cookies
• The BEST Keto Chocolate Chip Cookies
• Keto Peanut Butter Chocolate Fudge 
• Flourless Peanut Butter Cookies

Lemon Blondies (keto + gluten free)

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Ingredients

Lemon Blondie

• 8 tablespoons butter, softened
• 1 cup granular monkfruit sweetener
• 2 large eggs, room temperature
• 1 cup almond flour
• 1 tablespoon coconut flour
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 2 1/2 tablespoons lemon juice
• 2 tablespoons lemon zest

Lemon Frosting

• 1 cup confectioners monkfruit sweetener
• 3 ounces cream cheese, softened
• 1 tablespoon lemon juice
• 1 teaspoon lemon zest
• 1 teaspoon vanilla extract
• 1-2 tablespoons almond milk or heavy cream (as needed to thin)

Instructions

1. Preheat oven to 350 degrees F. Line an 8x8 baking pan with parchment paper and lightly spray with cooking oil. Set aside.
2. In a large mixing bowl beat the softened butter, and granular sweetener with an electric mixer until creamy and well incorporated.
3. Beat the eggs into the sugar mixture until completely combined.
4. In another bowl combine the almond flour, coconut flour, baking powder and salt.
5. Spoon the flour mixture into the sugar mixture, beating with an electric mixer until smooth.
6. Stir in the lemon zest and lemon juice.
7. Spoon batter into the prepared baking pan. Bake 22-26 minutes or until a toothpick inserted in the center comes out clean.
8. Allow the blondies to cool completely before frosting.

To make the frosting: Combine the sweetener, cream cheese, lemon juice, lemon zest, vanilla and 1 tablespoon of the milk or heavy cream in a food processor or beat with an electric mixture until smooth and creamy. Add 1 tablespoon additional liquid if needed until it reaches your desired consistency.

Notes

Garnish with toasted, unsweetened coconut flakes or poppy seeds if desired.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

• 
  Anthony's Blanched Gluten Free Almond Flour, 4 lb, Gluten Free & Non GMO, Keto Friendly
• 
  Lakanto Monkfruit Sweetener, 1:1 Powdered Sugar Substitute, Keto, Non-GMO (1.76 lbs)

Nutrition Information:

Yield:

12 Bars

Serving Size:

1 Bar
Amount Per Serving: Calories: 162Total Fat: 12.7gCholesterol: 58.5mgSodium: 84mgCarbohydrates: 2.9gNet Carbohydrates: 2.2gFiber: 0.7gSugar: 0.9gProtein: 3.1g

The post Lemon Blondies (keto + gluten free) appeared first on The Best Keto Recipes.