golden monkfruit Archives - The Best Keto Recipes Low Carb Made Easy Tue, 05 Jul 2022 17:50:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.2 158091747 Kitchen Sink Cookies (keto + low carb) https://thebestketorecipes.com/kitchen-sink-cookies-keto-low-carb/ Sun, 05 Dec 2021 19:20:10 +0000 https://thebestketorecipes.com/?p=4646 These Kitchen Sink Cookies are perfect for your next cookie exchange or party! This keto cookie recipe is packed with butterscotch, chocolate, and two types of nuts for a salty sweet treat under 3 net carbs! It’s clearly cookie season! As soon as the holidays start, the cookie ideas start churning. I’m excited to shareContinue Reading

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These Kitchen Sink Cookies are perfect for your next cookie exchange or party! This keto cookie recipe is packed with butterscotch, chocolate, and two types of nuts for a salty sweet treat under 3 net carbs!

These Kitchen Sink Cookies are perfect for your next cookie exchange or party! This keto cookie recipe is packed with butterscotch, chocolate, and two types of nuts for a salty sweet treat under 3 net carbs!

It’s clearly cookie season! As soon as the holidays start, the cookie ideas start churning. I’m excited to share these Keto Mint Chocolate Chip Cookies with the family, but I also wanted to come up with a cookie that would please the peppermint haters and satisfy all year round, too! 

These Kitchen Sink Cookies are ready for any holiday parties, work potlucks, or cookie exchanges you might have coming up. They are low-carb, gluten-free, diabetic-friendly, and keto! I packed them full of butterscotch chips, dark chocolate chips, pecans, and walnuts so every bite has tons of flavor and barely any carbs.

You could easily change the additions based on your preferences! You could include keto pretzels, toffee, or other favorites. This is a great base recipe, so feel free to just toss in the 2 cups of additions of your choice!  These are also easily freezable both before and after cooking, making them super convenient to prepare ahead of time and work into even the busiest of plans. For more delicious low carb meals, check out my page of Easy Keto Recipes!

What are kitchen sink cookies?

Kitchen Sink Cookies get their name from the phrase “everything but the kitchen sink.” These cookies are packed with salty and sweet ingredients… In this case, I used sugar-free butterscotch chips and dark chocolate chips as well as pecans and walnuts. You could easily bulk these up more with keto-friendly pretzel sticks, even homemade keto toffee bits if you wanted. 

These Kitchen Sink Cookies are the perfect keto cookie recipe! Packed with butterscotch, dark chocolate, and nuts, this sugar-free cookie is going to be a hit!

Ingredients Kitchen Sink Cookies

Tips for Sugar Free Butterscotch Chips

Lily’s Butterscotch chips melt very differently than regular or sugar free chocolate chips. If you find the butterscotch is is melting away from the cookie as they cook simply use a silicone spatula to push the butterscotch towards the cookie. This will create those perfect caramelized, almost crispy, crunchy edges.

These Keto Kitchen Sink Cookies are as delicious as they look! Gluten-free, low-carb, and diabetic-friendly for the perfect holiday cookie recipe.

Can I use coconut flour?

No, this recipe is formulated for almond flour only. Almond and coconut flour are not 1 to 1 substitutes and they absorb liquid very differently. If you use coconut flour instead it will result in dry, crumbly cookies. 

Tips For Making Keto from Scratch

  • Use real butter for this cookie recipe. For the best flavor and texture use a quality butter instead of a butter substitute. 
  • Chill the dough!!! This is THE MOST IMPORTANT STEP! While the mixture is being  beaten the dough gets warm which would result in cookies that spread a lot. You absolutely must chill the dough so the butter gets completely hard again before baking.
  • Do not overcook! Remember the cookies will continue to bake on the hot pan after you remove them from the oven. If you wait until the cookies look done they will actually be overdone. 
  • Use a silicone baking sheet so the cookies bake evenly and never stick. 
  • Do not flatten the dough, just scoop and bake. 
  • Do not transfer these cookies to a cooling rack immediately, they will break apart easily. Allow them to cool and set on the pan, then transfer. 

These keto Kitchen Sink Cookies are chock full of flavor--Butterscotch, dark chocolate, pecans, and walnuts! Low-carb, sugar-free, gluten-free, and a family favorite.

Can I freeze keto cookies?

You can definitely freeze keto cookies! My favorite way is to chill and scoop the dough, then freeze the dough on a baking sheet for about 2 hours. Once the dough is hard, I transfer them to a freezer bag. You can store the dough up to 6 months, making it easy to make large batches and pull out the exact amount you need when you want freshly baked, low-carb cookies.

You can also freeze these after baking. To prevent them from picking up other flavors and scents from the freezer, I like to wrap two cookies together with plastic wrap, then store in a freezer bag. It’s easy to pull out cookies whenever I want a treat, leaving them to thaw unwrapped on the counter. If you put frozen cookies in your lunchbox, they’ll likely be thawed and soft by the time lunch rolls around!

More Keto Cookies:

Want more? Check out this list of The Best Keto Cookies for no-bake, whoopie pies, snickerdoodles, sugar cookies, and more!

Yield: 30

Kitchen Sink Cookies (keto + low carb)

These Kitchen Sink Cookies are perfect for your next cookie exchange or party! This keto cookie recipe is packed with butterscotch, chocolate, and two types of nuts for a salty sweet treat under 3 net carbs!

These Kitchen Sink Cookies are perfect for your next cookie exchange or party! This keto cookie recipe is packed with butterscotch, chocolate, and two types of nuts for a salty sweet treat under 3 net carbs!

Prep Time 5 minutes
Additional Time 30 minutes
Cook Time 7 minutes
Total Time 42 minutes

Ingredients

  • 1 1/2 cups almond flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking powder
  • 1/2 cup (1 stick) unsalted butter, softened
  • 3/4 cup packed brown sugar monkfruit
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 1/2 cup Lily's Semi Sweet or Dark Chocolate Chips
  • 1/2 cup Lily's Butterscotch chips
  • 1/2 cup pecans, chopped (preferably roasted and salted)
  • 1/2 cup walnuts, chopped

Instructions

    1. In a small bowl combine the almond flour, baking soda, baking powder and salt in small bowl, set aside.
    2. Next, beat butter, golden monkfruit sweetener and vanilla extract in stand mixer bowl until creamy.
    3. Add the egg, beating the mixture on low.
    4. Gradually pour in the almond flour mixture and beat on low speed until combined.
    5. Lastly, mix in the butterscotch, chocolate chips and chopped nuts.
    6. Chill the mixture at least 30 minutes, preferably longer, until the butter is sold and the cookie dough is hard. DO NOT SKIP THIS STEP.
    7. When ready to bake preheat the oven to 350 degrees F.
    8. Using a small cookie scoop drop the cookies onto a silicone linedbaking sheet (or lightly greased baking sheet) evenly spaced.
      Bake for 7-9 minutes or until  golden brown and lightly set. DO NOT OVERBAKE! Top with sea salt if you desire. 
    9. Allow the cookies to cool completely before moving from the pan. Top with sea salt if desired.

Nutrition Information:

Yield:

30

Serving Size:

1 cookie

Amount Per Serving: Calories: 106Total Fat: 7.6gCholesterol: 14.3mgSodium: 64.5mgCarbohydrates: 4.8gNet Carbohydrates: 2.8gFiber: 2gSugar: 1.1gSugar Alcohols: 0.8gProtein: 1.7g

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Keto Skillet Cookie (under 3 net carbs) https://thebestketorecipes.com/keto-skillet-cookie-under-3-net-carbs/ Wed, 17 Nov 2021 01:15:55 +0000 https://thebestketorecipes.com/?p=4394 This delicious Keto Skillet Cookie is the best easy, low-carb dessert! This chocolate chip cookie skillet has under 3 net carbs per slice and is ready to eat in only 25 minutes! You know I love my keto cookies, but sometimes I just cannot wait for the dough to chill. My sweet tooth needs somethingContinue Reading

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This delicious Keto Skillet Cookie is the best easy, low-carb dessert! This chocolate chip cookie skillet has under 3 net carbs per slice and is ready to eat in only 25 minutes!

This delicious Keto Skillet Cookie is the best easy low-carb dessert! This sugar-free cookie skillet has under 3 net carbs and is ready to eat in only 25 minutes!

You know I love my keto cookies, but sometimes I just cannot wait for the dough to chill. My sweet tooth needs something quickly, and it pretty much always wants a gooey, delicious cookie. Sometimes I’ll make these Chocolate Chip Sheet Pan Keto Cookies (or this DIVINE double chocolate version), but this time I wanted something different.

To be honest, I was thinking about that Applebee’s cookie skillet, one of my sister’s favorite desserts… The cast iron leaves the edges so buttery and crispy while the middle is a gooey, tasty mess of barely-cooked dough and chocolate chips! So after some trial and error to get just the right mix using keto-friendly ingredients like almond flour and golden monkfruit sweetener, I can finally introduce you to the amazing Keto Skillet Cookie!

P.S. If you love that doughy center like my sister, just take it out a minute early and dig in before it cools!

Ingredients for Keto Skillet Cookie

As always, this is a quick overview of what you need for this recipe. To get the complete recipe and instructions just keep scrolling.

Luckily, this recipe requires just a handful of very basic ingredients. If you already do much keto baking you very likely already have them on hand! For this keto cookie recipe you will need: 

This delicious Keto Skillet Cookie is the best easy low-carb dessert! This sugar-free cookie skillet has under 3 net carbs and is ready to eat in only 25 minutes!

How do you make a low carb skillet cookie?

First step is to line your cast iron skillet or pie pan with parchment paper. You don’t have to do this, you can liberally spray the skillet instead, however, if you plan to eat your cookie warm I highly recommend using parchment paper so you can more easily remove the cookie. preheat your oven to 350 degrees. The next step is to make the cookie dough batter! 

In a small bowl combine the almond flour, baking soda, baking powder and salt in small bowl. Next, beat butter, golden monkfruit sweetener (keto brown sugar sub) and vanilla extract with an electric mixer until creamy.  Once the mixture has reached a creamy consistency add the egg, beating the mixture on low speed. Gradually pour in the almond flour mixture. Lastly, mix in Lilly’s Dark Chocolate Chips.

Scrape the mixture into the prepared cast iron skillet and bake 25-30 minutes until golden brown and nearly set in the middle. 

Why do I line the pan?

Almond flour crumbles easier than regular flour, when warm almond flour is especially prone to crumbling. By lining the pan you will make it much easier to slice and remove the cookie from the skillet.

What chocolate chips are keto-friendly?

Lily’s sugar free chocolate has been my go to keto chocolate for years now. Depending on the area you live in it may be difficult to find keto-friendly chocolate. Luckily, most grocery stores now carry Lily’s. If you are unable to find them locally, Amazon usually carries them as well.

This delicious Keto Skillet Cookie is the best easy low-carb dessert! This sugar-free cookie skillet has under 3 net carbs and is ready to eat in only 25 minutes!

Can I use coconut flour? 

No, coconut flour and almond flour have very different absorption rates. I recommend following this recipe as written for the best results. 

Other Keto Cookie Recipes

If you’ve been following long you know how much I love my keto cookies! Most of my low carb cookie recipes are on my sister site. There you will find Keto Snickerdoodles, Low Carb Strawberry Thumbprint Cookies and more! 

This delicious Keto Skillet Cookie is the best easy low-carb dessert! This sugar-free cookie skillet has under 3 net carbs and is ready to eat in only 25 minutes! This delicious Keto Skillet Cookie is the best easy low-carb dessert! This sugar-free cookie skillet has under 3 net carbs and is ready to eat in only 25 minutes!

Other Keto Desserts

Yield: 12 slices

Keto Skillet Cookie

This delicious Keto Skillet Cookie is the best easy low-carb dessert! This sugar-free cookie skillet has under 3 net carbs and is ready to eat in only 25 minutes!

This delicious Keto Skillet Cookie is the best easy low-carb dessert! This sugar-free cookie skillet has under 3 net carbs and is ready to eat in only 25 minutes!

Cook Time 25 minutes
Total Time 25 minutes

Ingredients

  • 1 1/4 cups almond flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking powder
  • 1/2 cup (1 stick) unsalted butter, softened
  • 3/4 cup packed brown sugar (golden monkfruit)
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 1 cup Lilly's semi sweet chocolate chips
  • 1/2 cup pecans, halves or chopped

Instructions

  1. Preheat the oven to 350 degrees F. Line a cast iron skillet or deep dish pie pan with parchment paper (a liner for a springform pan works well) Do not skip this step.
  2. In a small bowl combine the almond flour, baking soda, baking powder and salt in small bowl, set aside.
  3. Next, beat butter, golden monkfruit sweetener and vanilla extract in stand mixer bowl until creamy.
  4. Add the egg, beating the mixture on low.
  5. Gradually pour in the almond flour mixture and beat on low speed until combined.
  6. Lastly, mix in Lilly's Dark Chocolate Chips and chopped nuts.
  7. Press the dough into the lined baking dish. Bake 25-30 minutes until it has browned and lightly set in the center.
  8. Allow the cookie to cool at least 10 minutes (warm almond flour will always crumble easily). Use the liner to carefully remove the cookie from the skillet. Slice into 12 equal sections and enjoy.

Notes

Almond flour crumbles easier than regular flour, when warm almond flour is especially prone to crumbling. By lining the pan you will make it much easier to slice and remove the cookie from the skillet.

Nutrition Information:

Yield:

12 slices

Serving Size:

1 slice

Amount Per Serving: Calories: 167Total Fat: 13.4gCholesterol: 20.3mgSodium: 98mgCarbohydrates: 3.5gNet Carbohydrates: 2.2gFiber: 1.3gSugar: 0.9gProtein: 2.2g

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