chicken broth Archives - The Best Keto Recipes Low Carb Made Easy Sun, 10 Dec 2023 20:07:23 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.2 158091747 Crock Pot Sun Dried Tomato Chicken https://thebestketorecipes.com/crock-pot-sun-dried-tomato-chicken/ Sun, 10 Dec 2023 20:06:46 +0000 https://thebestketorecipes.com/?p=9850 This Crock Pot Sun Dried Tomato Chicken is a rich, creamy slow cooker chicken recipe that is packed full of flavor. It is a family-friendly meal that provides 8 servings in just a few simple steps! Tangy, sweet, smoky…these are just a few of the words used to describe the unique flavor of sun driedContinue Reading

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This Crock Pot Sun Dried Tomato Chicken is a rich, creamy slow cooker chicken recipe that is packed full of flavor. It is a family-friendly meal that provides 8 servings in just a few simple steps!

close up of cooked sun dried tomato chicken in a slow cooker

Tangy, sweet, smoky…these are just a few of the words used to describe the unique flavor of sun dried tomatoes. Personally, tangy is the first adjective to come to mind. While we may not all agree on the best way to describe its flavor, we can surely agree that this Italian, sun dried tomato flavor is distinctive and delicious. Especially when combined with chicken.

This creamy, crockpot chicken recipe is an incredibly simple, time-saving way to get the distinctive, mouthwatering flavor of sun dried tomato chicken without spending hours in the kitchen. This recipe only requires 10-15 minutes of prep time then you will simply let it cook in the crockpot.

This creamy chicken recipe provides 8 servings so it is a great choice as a weeknight meal for a larger family or even a small gathering. If you enjoy meal prep, make this high protein chicken recipe at the beginning of the week. Then, depending on the size of your family, you can stretch it into one or several meals later in the week. You can also freeze this recipe for up to 3 months.

What You Will Love About This Recipe

  • Easy. This recipe only requires a couple simple steps before cooking in the slow cooker. Since it is a slow cooker recipe, there is minimal clean up required!
  • Family-friendly. This recipe provides 8 servings so it is a great choice for a family dinner and you will still likely have some leftovers!
  • Meal-prep. This is a great meal prep choice that you can either prepare ahead of time and freeze or make at the beginning of the week and stretch into multiple meals.
crock pot sun dried tomato chicken in a black crock pot

Recipe Ingredients

Here are the ingredients you need to make this sun dried tomato chicken. Scroll to the recipe card at the bottom of the page to see the exact amounts for each ingredient.

  • Boneless, skinless chicken breasts: If you prefer dark meat, you could use boneless, skinless chicken thighs
  • Spices: Italian seasoning, garlic powder, paprika, salt and pepper to taste
  • Sun-dried tomatoes, chopped: the heart of this recipe that provides a sweet, tangy flavor
  • Butter: used to sauté the garlic
  • Garlic cloves, minced: Adds flavor to the Alfredo sauce
  • White wine or chicken broth: we recommend white wine but a high-quality chicken broth will also work
  • Heavy cream: This helps provide the creamy texture and balances the sun-dried tomatoes.
  • Grated parmesan cheese: used to add flavor to your sauce

How to Make Slow Cooker Sun Dried Tomato Chicken

In addition to the ingredients listed above, you will need a small sauce pan, cooking spray, and a slow cooker (4-quart or larger) for this recipe. You can follow our step-by-step instructions below for the best results. Scroll to the bottom of the page for the printable recipe card with all the ingredients and exact amounts.

Season the chicken

Spray the inside of a 4-quart crock pot with cooking spray. Then place the chicken in the bottom of the dish and top with salt, pepper, Italian seasoning, garlic powder, paprika, and sun-dried tomatoes. 

Make the Alfredo sauce

Melt the butter in a small saucepan or skillet over medium-low heat. Add the garlic and saute for about 30 seconds. Add the white wine and allow the wine to simmer and reduce by half. This step takes about 5 minutes. Once the wine is reduced, add the heavy cream and parmesan and stir well. Allow the alfredo sauce to simmer for 5 minutes until it has thickened. 

Cook the chicken

Pour the sauce over the chicken and place the lid on the slow cooker. Cook the chicken on low up to 8 hours or on high up to 3 hours. (Remember, the cooking time in crock pots can vary tremendously. If your slow cooker runs high (brings things to a simmer on low) you will want to stick to a cooking time of no more than 5-6 hours.)

What to Serve with this Crock Pot Tuscan Chicken Recipe

  • Balsamic Glazed Brussels Sprouts– Only 7 simple ingredients and about 15 minutes are needed for this versatile, healthy recipe. 
  • Italian Baked Mushrooms– These mushrooms are smothered in a delicious butter, garlic, and herb sauce! This is the perfect easy, low-carb side dish recipe!
  • Keto Dinner Rolls– These dinner rolls are perfectly soft and fluffy, you would never guess they are low carb! This homemade bread recipe is the perfect addition to your dinner table and only takes 30 minutes.
  • Keto Three Cheese Biscuits– Each cheesy low carb biscuit is loaded with sharp cheddar, mozzarella and fresh basil for just 2 net carbs each!  
  • Parmesan Cauliflower– This delicious Air Fryer Parmesan Cauliflower is tossed in a delicious garlic parmesan sauce and cooked to crispy perfection! Just 4 net carbs for a full cup of this buttery side dish.
  • Cauliflower Risotto– This delicious cauliflower rice risotto is made with parmesan, cream cheese and piled high with seasonings! This one pan meal is low carb, gluten free and ready in under 30 minutes!
crock pot sun dried tomato chicken on a brown and white plate

Storage and Reheating Instructions

This is a great meal prep recipe that you can prepare ahead of time whether you plan to store it for a few days in the refrigerator or up to 3 months in the freezer. Here are our storage and reheating recommendations below.

Reheating: You can easily reheat this recipe in the microwave. Reheat for 45 seconds then in 15-second increments until heated to your desired level.

Refrigerator Storage: Allow to cool completely. Then you can store in an airtight container for up to 3 days in the fridge.

Freezer Storage: First, allow it to cool completely. Then you should store it in a freezer safe container for up to 3 months.

Sun Dried Tomato Chicken FAQ

Is this recipe gluten free?

Yes, this recipe is gluten free if prepared as described.

Can I freeze this recipe?

Yes, you can freeze this recipe for up to 3 months. After allowing to cool completely, store in a freezer safe container.

What should I serve with Tuscan chicken?

We’ve provided a list of low carb side dish suggestions above. Enjoy!

close up of cooked sun dried tomato chicken in a slow cooker

Other Slow Cooker Recipes

Yield: 8

Crock Pot Sun Dried Tomato Chicken

close up of cooked sun dried tomato chicken in a slow cooker

This Crock Pot Sun Dried Tomato Chicken is a rich, creamy slow cooker chicken recipe that is packed full of flavor. It is a family-friendly meal that provides 8 servings in just a few simple steps!

Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes

Ingredients

  • 2 pounds chicken
  • Salt and Pepper to taste
  • 1 tablespoon Italian seasoning
  • 1 teaspoon EACH garlic powder, paprika
  • 3/4 cup sun-dried tomatoes, chopped
  • 1 tablespoon butter, divided
  • 3 cloves garlic, minced
  • 1/2 cup white wine or chicken broth
  • 3/4 cup heavy cream
  • 1/2 cup grated parmesan

Instructions

    1. Spray the inside of a 4-quart crock pot with cooking spray.
    2. Place the chicken in the bottom of the dish and top with salt, pepper, Italian seasoning, garlic powder, paprika, and sun-dried tomatoes.
    3. Melt the butter in a small saucepan over medium-low heat. Add the garlic and saute for about 30 seconds. Add the white wine and allow the wine to simmer and reduce by half. This step takes about 5 minutes.
    4. When the wine is reduced, add the heavy cream and parmesan and stir well. Allow the alfredo sauce to simmer for 5 minutes until it has thickened.
    5. Pour the sauce over the chicken and place the lid on the slow cooker. Cook the chicken on low up to 8 hours or on high up to 3 hours. (Remember, the cooking time in crock pots can vary tremendously. If your slow cooker runs high (brings things to a simmer on low) you will want to stick to a cooking time of no more than 5-6 hours. )

Nutrition Information:

Serving Size:

4 ounces chicken breast + 1/4 cup cream sauce

Amount Per Serving: Calories: 429Total Fat: 19gCholesterol: 205mgSodium: 279mgCarbohydrates: 3.7gNet Carbohydrates: 3.1gFiber: 0.6gProtein: 42g

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Easy Mushroom Soup Recipe https://thebestketorecipes.com/easy-mushroom-soup-recipe/ Wed, 29 Nov 2023 15:40:02 +0000 https://thebestketorecipes.com/?p=9719 This easy mushroom soup recipe is vibrant, low-carb, and absolutely delicious! This quick vegetarian soup is the perfect comfort food for a weeknight! Keto Mushroom Soup This easy mushroom soup is like a cozy hug in a bowl! Tender mushrooms and onions are seasoned with paprika in a flavorful broth you’ll love. It’s made superContinue Reading

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This easy mushroom soup recipe is vibrant, low-carb, and absolutely delicious! This quick vegetarian soup is the perfect comfort food for a weeknight!

bowl of mushroom soup garnished with paprika and fresh herbs

Keto Mushroom Soup

This easy mushroom soup is like a cozy hug in a bowl! Tender mushrooms and onions are seasoned with paprika in a flavorful broth you’ll love. It’s made super creamy with heavy cream and sour cream, adding just enough fat and protein to keep you full and energized on your keto diet! This soup is ready in about 20 minutes, making it the perfect healthy recipe for a busy weekday. Add this recipe to your next Meatless Monday menu for a simple, inexpensive dinner you’ll want again for lunch tomorrow!

ingredients for mushroom soup

Ingredients for Mushroom Soup

Here’s a quick overview of what you’ll need for this recipe. Keep scrolling down to the printable recipe card at the bottom of the page for the exact measurements.

  • Yellow onion and Mushrooms – You can use white onion if you prefer, but it’s got a sharper, less sweet flavor. Feel free to use white or crimini mushrooms–Both work perfectly in this recipe.
  • Unsalted butter, Low-sodium vegetable broth, and Low-sodium soy sauce – I’ve not tried any butter substitutes in this recipe, but you could use a cooking oil instead if you prefer. If you don’t have vegetable broth, you can use chicken or beef stock (or make your own). Coconut aminos are a great soy-free substitute for soy sauce.
  • Smoked paprika, Fresh dill, Garlic powder, Salt, and Black pepper – The paprika is the “loudest” flavor in the soup, but you could use sweet or Hungarian paprika if you prefer. If you only have dried dill, use 1/3rd the amount.
  • Heavy cream and Sour cream – This adds a great dose of fat (perfect for the keto diet) and helps make a super smooth soup.
  • Lemon juice and Fresh parsley – These brighten the flavor of the soup and balance out that earthy mushroom flavor.

You’ll need a large pot or Dutch oven and a stovetop or hot plate.

How to Make Keto Mushroom Soup

This easy low-carb mushroom recipe is SO simple! Here’s a step-by-step guide to making this bright soup.

Saute veggies

In a large pot or Dutch oven, melt the butter over medium heat. Add the onion and mushrooms and saute for 10 minutes. Add the smoked paprika and cook for another minute. 

Simmer

Stir in the broth, fresh dill, soy sauce, garlic powder, salt, and pepper. Simmer over medium heat for about 10 minutes, stirring occasionally. 

Finish with cream

Whisk in the heavy cream, sour cream, and lemon juice. Bring back to a simmer for 1-2 minutes, then top with fresh parsley and serve!

What to Serve with Mushroom Soup

If you’re stretching this meal further for company, start with a simple arugula salad or some artichokes with garlic butter for a light appetizer. Add some keto dinner rolls or these low-carb cheddar garlic biscuits to sop up anything left in the bowl! You could also serve zucchini fritters, smashed brussels sprouts, or keto garlic bread to stretch it even further.

If you miss croutons, make these chaffles, then cut and toast them for the perfect crunchy keto crouton! For more soup toppers that won’t raise your carbs, check out this list of keto soup garnishes.

full bowl of easy mushroom soup garnished with parsley

Store

Allow the soup to cool to room temperature, then store in an airtight container in the fridge up to 4 days.

Can you freeze soup with sour cream?

Soups with sour cream can be frozen, but you may notice that the dairy in the soup may begin to separate during reheating. It could possibly become a bit gritty and unpleasant. Here are a few tips to avoid this:

  • Thaw slowly – Allow your frozen soup to thaw in the fridge over 1-2 days. A quick thaw (in the microwave or in warm water) can cause the dairy products to separate more.
  • Reheat slowly – If you speed up the reheating process, the shock is likely to cause the dairy to separate. Reheating the soup on low (or 50% power if using the microwave) helps prevent this.
  • Whisk while reheating – If you continuously whisk while you slowly reheat your soup, this helps the dairy stay mixed in with the rest of the soup.
  • Add warm cream – Heat up 1-2 tablespoons of heavy cream, then slowly stir it in as you whisk the reheating soup. This helps re-incorporate the dairy into the soup (it’s also how you fix a “broken” or separated ganache!).

To avoid all of this, you could freeze this soup BEFORE adding the cream, sour cream, and lemon juice. Simply freeze, thaw, then add in these remaining ingredients as you reheat the soup.

Reheat

You can reheat this soup in the microwave, on the stove, or with a slow cooker.

  • Microwave – Reheat in 1-minute increments on 50% power. Cover with paper towel to avoid any splatters. This method is not the best if the soup has been frozen.
  • Stovetop – Reheat soup on medium-low, stirring occasionally as you reheat. If soup has been previously frozen, reheat on low and stir continuously to prevent the dairy from separating.
  • Slow cooker – Reheat soup on low, stirring occasionally as you reheat. Once warm, you can switch slow cooker to “warm” to prevent anything from sticking to the bottom if you’re serving it potluck style.
closeup shot of bowl of low-carb mushroom soup

If you like this easy soup, you will love these dinner ideas!

  • Lobster Bisque – This simple, delicious soup is perfect for company, holidays, and special occasions! It feels so decadent but is still very keto-friendly.
  • Low-Carb Tomato Soup – Each bowl has under 8 net carbs for this classic soup! This easy, vegetarian soup perfectly satisfies that childhood craving.
  • Cabbage Soup – This is an easy soup with a tomatoey broth and some added ham and bacon for protein and fat. It’s super delicious and simple to make!
  • Easy Keto Chicken Soup – This one is as simple and easy as it gets. Chicken and veggies in a tasty broth are all you need for this low-carb comfort food!
  • Chicken Bacon Ranch Soup – This is SO creamy, filling, and satisfying! It’s a very kid-friendly soup that comes together easily.
  • Want more? Check out this list of Easy Keto Soups!
angled shot of bowl full of orange mushroom soup with a spoon

Mushroom Soup FAQs

Can you freeze soup with heavy cream and sour cream?

Yes, but you will likely have to take measures to prevent the soup from separating. Dairy products often begin to separate during the reheating process. See post for suggestions to “fix” this, or consider freezing the soup BEFORE adding the heavy cream and sour cream, then simply add them in while you reheat the soup.

Is mushroom soup keto?

This mushroom soup is keto-friendly and low-carb with just 10 net carbs per bowl (12.2 g carbs – 2.2 g fiber). Most mushroom soup uses a flour-based roux and is not safe for a keto or gluten-free diet. If you wish this soup were thicker (like it were made with a roux), you can mix 1-2 teaspoons of cornstarch with 1-2 teaspoons of water to create a slurry, then stir it in at the very end. This will add carbs but not as much as a flour roux would.

Yield: 6 servings

Easy Mushroom Soup Recipe

bowl of mushroom soup garnished with paprika and fresh herbs

This easy mushroom soup recipe is vibrant, low-carb, and absolutely delicious! This quick vegetarian soup is the perfect comfort food for a weeknight!

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes

Ingredients

  • ¼ cup unsalted butter
  • 1 medium yellow onion, diced
  • 24 oz mushrooms, sliced
  • 1 tbsp smoked paprika
  • 4 cups low-sodium vegetable broth
  • 2 tbsp chopped fresh dill
  • 1 tbsp low-sodium soy sauce
  • 1 ½ tsp garlic powder
  • ¾ tsp salt
  • ½ tsp black pepper
  • 1 cup heavy cream
  • ½ cup sour cream
  • 2 tsp lemon juice
  • 2 tbsp chopped fresh parsley

Instructions

  1. In a large pot or Dutch oven, melt the butter over medium heat. Add the onion and mushrooms and saute for 10 minutes. 
  2. Add the smoked paprika and cook for another minute. 
  3. Stir in the broth, fresh dill, soy sauce, garlic powder, salt, and pepper. Simmer over medium heat for about 10 minutes, stirring occasionally. 
  4. Whisk in the heavy cream, sour cream, and lemon juice. Simmer for 1-2 minutes, then top with fresh parsley and serve!

Notes

  • If you’re wondering if this soup really is this orange, it really is! All of the smoked paprika gives it a vibrant color and plenty of flavor, too! 
  • Leftovers freeze really well and keep in the fridge for up to 3 days. 
  • Feel free to sub in regular paprika or Hungarian paprika! 
  • Normally mushroom soups have thickener or flour but I kept it out to make it low carb. 
  • Recommended Products

    As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

    Nutrition Information:

    Yield:

    6

    Serving Size:

    1 1/4 cup

    Amount Per Serving: Calories: 286Total Fat: 25.3gCholesterol: 71.9mgSodium: 765.6mgCarbohydrates: 10.5gNet Carbohydrates: 8.3gFiber: 2.2gSugar: 5.9gProtein: 7g

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    Turkey Soup https://thebestketorecipes.com/turkey-soup/ Wed, 22 Nov 2023 12:00:00 +0000 https://thebestketorecipes.com/?p=9516 This delicious Turkey Soup is healthy, easy, and low-carb comfort food you’ll love! This soup recipe is the perfect way to use up leftover turkey or chicken for a light dinner that is easy to freeze for later! Turkey Soup Recipe Well, folks, the Thanksgiving feast is over, and you’re left with a fridge fullContinue Reading

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    This delicious Turkey Soup is healthy, easy, and low-carb comfort food you’ll love! This soup recipe is the perfect way to use up leftover turkey or chicken for a light dinner that is easy to freeze for later!

    dairy-free turkey soup in a bowl with a lemon wedge

    Turkey Soup Recipe

    Well, folks, the Thanksgiving feast is over, and you’re left with a fridge full of leftovers that’s starting to resemble a culinary jigsaw puzzle. What’s a turkey-loving hero to do? Fear not, for the answer lies in the unsung hero of post-Thanksgiving meals: turkey soup! It’s the soup that’s so good; even the turkey wishes it could be in it.

    Think of it as the turkey’s encore performance, a star-studded sequel that takes those leftover turkey bits and turns them into a belly-warming masterpiece. It’s like a cozy hug in a bowl, and it’s here to save you from the dreaded turkey fatigue. So, grab your ladle and prepare for a journey into the land of comfort food, where leftovers become legends and flavor is the name of the game!

    Why you’ll love it:

    • Easy – This recipe comes together in just __ minutes, and it’s a good soup for beginners! You do temper the eggs (a neat skill to learn), but it’s not a complicated process.
    • Healthy – This recipe is low in calories, fat, and carbs for a delicious, healthy meal! Even though it’s incredibly creamy, it includes no dairy, gluten, or nuts. It works with the keto, low-carb, whole30, and paleo diets.
    • Uses leftover turkey – We love having this soup after holidays to use up the leftover turkey in the fridge! It’s an easy, inexpensive way to reduce waste and make the most of holiday sales.
    a spoonful of keto turkey soup over a full bowl

    Leftover Turkey Soup Ingredients

    Here’s a quick overview of what you’ll need for this recipe. Scroll to the bottom of the page for the printable recipe card with exact measurements.

    • Olive oil – Feel free to swap this with your preferred cooking oil of choice.
    • Onion, Celery, Carrots, and Garlic – You can chop your onion, celery, and carrots up to a week in advance to help cut down your prep time! Jarred minced garlic can speed things up as well. Feel free to use frozen chopped veggies–Just add a minute or so to the first step.
    • Cooked turkey – This can be holiday leftovers or freshly cooked. You can use smoked, air fried, roasted, or slow cooker turkey. Dark meat adds a bit more fat but stays nice and juicy.
    • Broth or stock – Store-bought chicken broth is fine, but feel free to make your own stock to save money and add more flavor. If you cooked a full turkey for the holidays, use that carcass to create your own broth! It’s a great way to reduce waste that also adds loads of flavor.
    • Eggs – These are used to thicken the soup and add a delicious creaminess. I’ve not tried any egg substitutes in this recipe.
    • Lemon juice – This brightens the flavor and shouldn’t be skipped! Store-bought is fine, though freshly squeezed has more flavor.
    • Fresh dill, Salt, and Pepper – Added for flavor, feel free to adjust for your own taste preferences.

    For this recipe, you’ll also need a large pot or Dutch oven, a mixing bowl, a whisk, and a stovetop or hot plate.

    How to Make Turkey Soup with Leftovers

    This wholesome, delicious soup comes together easily. Here’s a quick step-by-step guide for this easy keto dinner.

    Saute veggies

    Place a large pot or Dutch oven over medium heat, then add in olive oil. Pour in the chopped onion, celery, carrots, and garlic, then saute for 4-5 minutes. Stir occasionally until the vegetables have softened and the garlic is fragrant.

    Simmer

    Add the cooked, seasoned turkey and the broth into the pot and increase the heat to medium-high. Bring the broth to a boil, then reduce the heat to medium-low. Simmer, stirring occasionally, for 15 minutes.

    Temper eggs

    In a mixing bowl, whisk the eggs and lemon juice together. Scoop 1/2 cup of the hot broth out of the soup and very slowly pour it into the egg and lemon mixture while you continue whisking. This process allows the eggs to slowly warm up, preventing them from cooking too quickly and turning into scrambled eggs. Repeat this two more times until you have 1 1/2 cups of broth mixed into the lemon and egg mixture.

    Stir together

    Once the eggs have been tempered, slowly pour them into the soup pot with the chicken and veggies, stirring as you pour. Serve the soup immediately with fresh dill, salt, and pepper. Add lemon wedges for a nice additional hit of acidity.

    a full ladle of turkey soup with carrots, celery, onions, and tempered eggs

    How to serve turkey soup

    I love garnishing this soup with some fresh chopped dill and cracked pepper. You can add croutons (to stay keto, cut and toast a chaffle) if you love a little crunch. See this post for more keto soup toppers and garnishes! We love to stretch the meal further by starting with an Instant Pot Artichoke appetizer, then serving salad and keto dinner rolls with the soup.

    More keto sides to serve with soup:

    Store

    Allow soup to cool, then store in an airtight container in the fridge up to 3 days. Pouring leftovers into individual-sized containers is great for grab-and-go lunch packing! If you don’t have time or access for reheating, pack some in this thermos, and it’ll stay hot all day long! For offices, this little electric lunch box is super convenient!

    Freeze

    Allow soup to completely cool, then transfer to a freezer bag or container. Make sure to leave enough room for the soup to expand as it freezes, or your container may burst! This soup is best eaten within 3 months. Thaw overnight in the fridge before reheating.

    Reheat

    You can easily reheat this soup in the microwave or in a pot on the stove.

    • Microwave – Reheat in 1-minute increments at 50% power, then stir between each blast. Consider covering with a paper towel to prevent splatters.
    • Stovetop – Pour soup into a pot over medium low heat, stirring occasionally until warmed throughout.

    Soup may thicken up in the fridge. You can always thin out the soup a bit with a splash of broth.

    If you love this easy dinner idea, check out these soup recipes!

    • Buffalo Chicken Soup – All the great flavors of your favorite wings but with the comforting vibe of a soup! This healthy recipe is easy, quick, and still low-carb.
    • Beef & Cabbage Soup – This is a super hearty soup that will fill you up without all the carbs or dairy of other soups. Each bowl has about 6 net carbs and works great as a leftover lunch.
    • Keto Chicken Soup – This simple soup is a lot like the classic noodle soup but made low-carb. Carrots are used for that comforting vibe, but each bowl still is under 9 net carbs.
    • Cheesy Jalapeno Chicken Soup – Talk about SUPER creamy! This soup is so flavorful and will be everyone’s new favorite. It’s like a jalapeno popper in a soup!
    • Creamy Tomato Soup with Sausage and Spinach – This soup is so loaded with delicious ingredients, there’s something for everyone! It’s the perfect healthy recipe you can have ready in 30 minutes!

    Want more? Check out this great list of keto soup recipes or this post for keto soup toppers and garnishes!

    This delicious Turkey Soup is healthy, easy, and low-carb comfort food you'll love! This soup recipe is the perfect way to use up leftover turkey or chicken for a light dinner that is easy to freeze for later!

    Turkey Soup FAQs

    How do you make soup creamy without dairy?

    Adding tempered eggs to your soup is a great way to thicken it and make it creamy without a bit of dairy! Simply add small amounts of the hot broth to the eggs as you whisk, allowing their temperature to slowly rise. This helps turn them into a deliciously creamy soup instead of scrambled eggs!

    Do you have to temper eggs before adding them to soup?

    Yes, this is an essential step that does require patience, but it’s so worth it. If you skip this step and add the eggs directly to the soup, you will have a brothy turkey soup with bits of scrambled eggs all throughout.

    What’s the best part of a turkey to use in a soup?

    You can use any cooked meat from the turkey in this soup! To reduce waste, you can make a stock/broth from the turkey carcass, then use that in this soup.

    Yield: 6 servings

    Easy Turkey Soup Recipe

    This delicious Turkey Soup is healthy, easy, and low-carb comfort food you'll love! This soup recipe is the perfect way to use up leftover turkey or chicken for a light dinner that is easy to freeze for later!

    This delicious Turkey Soup is healthy, easy, and low-carb comfort food you'll love! This soup recipe is the perfect way to use up leftover turkey or chicken for a light dinner that is easy to freeze for later!

    Prep Time 10 minutes
    Cook Time 30 minutes
    Total Time 40 minutes

    Ingredients

    • 1 tablespoon olive oil
    • 1 cup onion, chopped
    • 1 cup celery, chopped
    • 1 cup carrots, chopped
    • 1 tablespoon garlic minced
    • 3 1/2 cups cooked turkey (usually about 1-1.25 pounds)
    • 32 ounces chicken broth
    • 4 large eggs
    • 1/4 cup lemon juice
    • 1/4 cup fresh dill for serving
    • salt and pepper to taste

    Instructions

    1. Heat the olive oil over medium heat in a large pot or Dutch oven. Add the onion, celery, carrots, and minced garlic and saute for 4-5 minutes, stirring occasionally until the onions have softened.
    2. Add the cooked, seasoned turkey and the broth, increase the heat to medium-high, and bring the broth to a boil. Reduce the heat to medium low and simmer, stirring occasionally, for 15 minutes.
    3. In a bowl, whisk the eggs and lemon juice together. Scoop 1/2 cup of the hot broth out of the soup and very slowly pour it into the egg and lemon mixture as you whisk. This tempers the eggs and ensures you do not have tiny bits of scrambled eggs in your soup.
    4. Continue this three times until you have incorporated 1 1/2 cups of broth with the eggs.
    5. Once the eggs have been tempered, slowly pour them into the soup pot with the chicken and veggies, stirring as you do this.
    6. Serve the soup immediately with fresh dill, salt, and pepper to taste and lemon wedges.

    Nutrition Information:


    Amount Per Serving: Calories: 243Total Fat: 9.3gCholesterol: 212.9mgSodium: 730.2mgCarbohydrates: 8.1gNet Carbohydrates: 8.4gFiber: 1.7gSugar: 3.3gProtein: 31g

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    Slow Cooker Chicken Breast https://thebestketorecipes.com/slow-cooker-chicken-breast/ Tue, 24 Oct 2023 11:00:00 +0000 https://thebestketorecipes.com/?p=9359 This Slow Cooker Chicken Breast recipe is incredibly simple and delicious. A low carb, lean chicken breast recipe that can be served as a main dish or used as the base for numerous other recipes! There are a lot of chicken breast recipes out there, but few can compete with the versatility of this slowContinue Reading

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    This Slow Cooker Chicken Breast recipe is incredibly simple and delicious. A low carb, lean chicken breast recipe that can be served as a main dish or used as the base for numerous other recipes!

    sliced slow cooker chicken breast on white plate

    There are a lot of chicken breast recipes out there, but few can compete with the versatility of this slow cooker chicken breast recipe. It creates delicious, juicy chicken that can be served as a main dish, but we believe it is at its best when prepared ahead of time and used as the base for other recipes.

    The versatility of this recipe makes it perfect for meal prepping. You can make it at the beginning of the week or freeze it to use up to 3 months later! Try shredding or dicing this chicken then turn it into a quesadilla, sandwich, or casserole just to name a few (we’ve given some specific suggestions below).

    Preparing this recipe in the slow cooker makes it a very low maintenance recipe. It will only take you 5 minutes of prep. Then it is hands-off and there is nearly zero clean up required!

    What You Will Love About this Recipe

    • Easy. This is an incredibly simple slow cooker recipe that only requires a couple steps and 5 minutes of prep time.
    • Meal Prep Recipe. This recipe is the perfect base protein for so many different chicken recipes and works well when making it ahead of time. This makes it a great meal prepping recipe whether you’re making it at the beginning of the week or plan to freeze it for up to 3 months!
    • Healthy and Versatile. A low carb, lean chicken recipe that pairs well with nearly any flavor!

    Recipe Ingredients

    Here’s a quick overview of what you’ll need for this recipe. For exact measurements, keep scrolling down to the printable recipe card below.

    slow cooker chicken breast ingredients on white background
    • Low-sodium chicken broth: The best liquid for cooking chicken in the slow cooker. Provides extra flavor and ensures a moist, juicy chicken breast.
    • Avocado oil: we prefer avocado oil for this recipe but any neutral oil will work.
    • Spices: garlic powder, onion powder, smoked paprika, dry thyme, salt, and black pepper
    • Chicken breasts, boneless/skinless: Other cuts of chicken can be used but this may affect cooking time. Bone-in chicken will take longer than a boneless cut. Try to use chicken breasts (or the cut of your choice) that are similarly sized for even, consistent cooking.

    How to Make Chicken Breasts in the Slow Cooker

    In addition to the items listed above, you will need a slow cooker for this recipe. Follow our easy step-by-step guide to walk you through this simple slow cooker chicken breast recipe.

    Season the chicken

     In a small bowl, combine the garlic powder, onion powder, paprika, thyme, salt, and pepper and set aside. Place the chicken breasts in a large bowl and toss with the 2 tbsp oil and the seasoning. 

    Cook the chicken

    Pour the broth into your slow cooker. Then place the seasoned chicken in the slow cooker with the chicken broth and begin cooking on low.

    How Long Do I Cook the Chicken in the Slow Cooker?

    You will cook the chicken on low for 3-4 hours. Closer to 3 hours if you plan to slice or dice it and 4 hours if you plan to shred it. Once done, shred the chicken inside the slow cooker. Otherwise, you can drain and shred without the liquid. 

    Storage and Reheating Instructions

    • Reheating Instructions: You can reheat this recipe in the microwave in 30-second increments. If you kept the juices from the slow cooker, we recommend pouring some over the chicken to keep it from drying out while reheating.
    • Refrigerator Storage: Allow to cool completely. Then you can store in the refrigerator in an airtight container for up to 3 days. We recommend storing with its juices for maximum flavor, but you can discard the juices if desired.
    • Freezer Storage: After cooling completely, you can store this recipe in the freezer for up to 3 months in an airtight, freezer-safe container.
    close up of cooked chicken breasts in black slow cooker

    What to do with Slow Cooker Chicken Breasts

    • Keto Buffalo Chicken Muffins– Loaded with shredded chicken, tangy buffalo sauce, and cheese! These buffalo chicken bites have just 2 net carbs each and are perfect for meal prep!
    • Keto Chicken Salad– The perfect low carb meal prep recipe! About 1 net carb per serving and delicious on a salad, in a lettuce wrap, or atop a keto bagel!
    • Chicken Bacon Wrap– A great lunch recipe that is ready in just minutes and packed with protein, this easy keto recipe will keep you going all day long!
    • Chicken Alfredo Zucchini Boats– An easy weeknight meal! Stuffed zucchini boats filled with chicken, alfredo and cheese.

    Slow Cooker Chicken Breasts FAQ

    Is this recipe gluten free?

    Yes, this recipe is gluten free if prepared as described. If on a gluten free diet, ensure you use a chicken broth that is gluten free.

    Can I use a different cut of meat?

    Yes, you can use a different cut of meat. Just keep in mind this will affect cooking time. This is also true for bone-in vs. boneless cuts.

    Can I freeze this recipe?

    Yes, you can easily freeze this recipe. See the more detailed instructions above.

    Can I use frozen chicken?

    No, we do not recommend using frozen chicken in the slow cooker. USDA guidelines discourage use of frozen poultry in the slow cooker due to the risk of foodborne illness.

    Can this recipe be made in the air fryer?

    Yes! Here is a great air fryer chicken breast recipe.

    Other Slow Cooker Recipes

    Yield: 6

    Slow Cooker Chicken Breast

    sliced slow cooker chicken breast on white plate

    This Slow Cooker Chicken Breast recipe is incredibly simple and delicious. A low carb, lean chicken breast recipe that can be served as a main dish or used as the base for numerous other recipes!

    Prep Time 5 minutes
    Cook Time 4 hours
    Total Time 4 hours 5 minutes

    Ingredients

    • 1 cup low-sodium chicken broth
    • 2 tbsp avocado oil
    • 1 tbsp garlic powder
    • 2 ½ tsp onion powder
    • 2 tsp smoked paprika
    • 2 tsp dry thyme 
    • 1 tsp salt
    • ½ tsp black pepper
    • 3 lbs chicken breasts, boneless/skinless

    Instructions

      1. In a small bowl, combine the garlic powder, onion powder, paprika, thyme, salt, and pepper. 
      2. Place the chicken breasts in a large bowl and toss with the 2 tbsp oil and the seasoning. 
      3. Pour the broth into your slow cooker. 
      4. Place the seasoned chicken in the slow cooker with the chicken broth. Cook on low for 3-4 hours. Once done, shred the chicken inside the slow cooker. Or drain and shred without the liquid. 

    Notes

    • I would recommend 4 hours of cook time if you plan to shred the chicken, 3 hours if you are planning on slicing or dicing it. 
    • This is really flavorful, juicy chicken that tastes (in my opinion) better than rotisserie chicken. I shredded it and stored it with its juices for maximum flavor, but you can remove the chicken, shred it, and discard the juices if desire! 
    • This chicken works perfectly in burritos, soups, pot pies, salads, and numerous other dishes! You can also freeze it for later! 

    Nutrition Information:

    Yield:

    6

    Serving Size:

    about 6 ounces cooked chicken

    Amount Per Serving: Calories: 328Total Fat: 10.8gCholesterol: 165.5mgSodium: 584.4mgCarbohydrates: 2.8gNet Carbohydrates: 2.1gFiber: 0.7gSugar: 0.3gProtein: 52.1g

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