Our Favorites Archives - The Best Keto Recipes https://thebestketorecipes.com/category/roundup/ Low Carb Made Easy Mon, 09 Oct 2023 16:12:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.2 158091747 Keto Ice Cream https://thebestketorecipes.com/keto-ice-cream/ Tue, 16 May 2023 11:00:00 +0000 https://thebestketorecipes.com/?p=8012 This keto ice cream is rich, creamy, and has an amazing texture. It’s so easy to make, and so much more affordable and delicious than the ice cream that you’ll find at the grocery store. Perfect Homemade Ice Cream Everybody loves ice cream. It has to be one of the most universally loved foods, andContinue Reading

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]]> This keto ice cream is rich, creamy, and has an amazing texture. It’s so easy to make, and so much more affordable and delicious than the ice cream that you’ll find at the grocery store.

A bowl of ice cream topped with strawberry sauce, with a spoon

Perfect Homemade Ice Cream

Everybody loves ice cream. It has to be one of the most universally loved foods, and it’s not hard to see why. Unfortunately, almost all ice cream is loaded with unbelievable amounts of sugar. For those on a keto diet, options are usually inedible. But not this keto ice cream. This recipe uses allulose sweetener, which mixes well with cream and coconut milk and doesn’t crystallize when frozen. That makes this ice cream as silky and as smooth as the kind you’ll find at the grocery store but without the added sugar. 

And don’t worry, you don’t need any special equipment to make this ice cream. No ice cream maker is needed, just a food processor or a blender. It’s a super simple recipe that you’ll find yourself making all the time. 

Why You’ll Love This Rich Keto Ice Cream

I almost always have some of this ice cream sitting in my freezer. Here’s why it’s one of my favorite recipes, and why I’m sure it will be one of yours, too.

  • So easy. This is such an easy recipe to make. It’s literally easier to make this ice cream than to go to the store to buy some! You really just blend the ingredients and then let them sit in the freezer. You don’t need an ice cream maker, and you only need to spend a few minutes in the kitchen.
  • Customizable. You can do so many things with this recipe. This is just a basic vanilla ice cream, but you can add different flavors to customize it. Whatever ice cream you’re craving, you can make it with this keto base. 
  • Easily storable. This ice cream will last for a long time in your freezer. Unlike most desserts, you don’t need to make a batch that you can eat within a few days. You can make enough keto ice cream to last you a few weeks! 
  • Healthier. Because this recipe uses allulose sweetener instead of sugar, it’s so much healthier than the average ice cream. One serving has just 3.6 grams of sugar, which is a fraction of what you’ll find in most store-bought ice creams.
Overhead view of a bowl of vanilla ice cream next to some strawberries

Ingredients needed

Here are the ingredients that you’ll need to make this keto vanilla ice cream. Check out the recipe card at the bottom of the page to see the exact amounts for each ingredient.

  • Coconut milk: You need to use full-fat coconut milk for this recipe, and you need to leave it in the fridge overnight the day before. Make sure to purchase unsweetened coconut milk.
  • Heavy cream: no substitutions.
  • Allulose granulated sweetener: It’s very important to use allulose and not a different keto-friendly sweetener. Other sweeteners will crystallize when frozen, but not allulose.
  • Vanilla extract: Be sure to use 100% pure vanilla.
  • Sea salt: just a pinch, this is my favorite flakey sea salt.

How to Make Keto Ice Cream

In addition to the ingredients listed above you just need a blender or food processor! This is a great base recipe so you can easily adust this recipe to create different flavors. Here’s how to make this easy homemade ice cream.

Chill the Coconut Milk

Overhead view of an opened can of coconut milk
Coconut cream in a mixing bowl with a spoon

The day before making this recipe, put the cans of coconut milk in the fridge. This will allow the coconut cream solids to separate from the coconut water. Open the cans of cold coconut milk, and scoop out the solids. You don’t need the coconut water for this recipe, I save mine and add it to smoothies.

Blend

Overhead view of coconut cream, heavy cream, sweetener, salt, and vanilla in a food processor
Overhead view of a smooth, blended ice cream base being pulsed in a food processor

Place the solidified coconut cream, heavy cream, vanilla, allulose sweetener, and salt in a blender or food processor. Blend the ice cream mixture until it’s thick and creamy. This should take about 2 minutes. When you blend these ingredients it doesn’t just combine them, it also whips the heavy cream. The ice cream will become thick, and creamy with a light texture if you run a spoon through it, similar to whipped cream. You can see in the photos above how the texture should look.

Freeze

Unfrozen ice cream in a loaf pan
An ice cream scoop full of vanilla ice cream, with a loaf pan full of ice cream in the background

Put the ice cream mixture in a loaf pan or ice cream and place it in the freezer for 3-4 hours until it reaches your desired consistency. If you freeze this for longer it will become very hard. This is normal for sugar free ice cream. The sugar in ice cream prevents it from freezing as hard.

Serve

Remove the ice cream from the freezer and let it sit at room temperature for 5-10 minutes to soften before scooping and serving. You can serve this ice cream with great low carb sauces like sugar free strawberry sauce, salted caramel, or a drizzle of ganache.

Tips, Tricks, and Variations

Here are a few tricks to keep in mind when making keto ice cream, and some variations that you can try.

  • Save the water. After making this recipe you’ll have a lot of coconut water since this ice cream only uses coconut cream. Make sure to save that coconut water to use in smoothies and other recipes.
  • Blend in batches. If you make a large batch of ice cream, or just have a small blender or food processor, then you should blend the ice cream in batches. If you overfill your blender or food processor, it won’t be able to blend the ice cream into a perfectly smooth texture. 
  • Add chocolate. Vanilla ice cream is fantastic, but so is chocolate ice cream. To make this into keto chocolate ice cream, all you have to do is add half a cup of unsweetened cocoa powder to the recipe.
  • Top with garnishes. I think that ice cream is always better with garnishes. And that’s definitely true for this homemade keto ice cream. Take it to the next level by topping it with your favorite nuts, sauces, berries, or garnishes. 
Close up of a bowl of vanilla ice cream topped with strawberry sauce, with a spoon in it, and some strawberries

Serving Suggestions

I like to double down on my desserts. So when I serve this rich keto ice cream, I usually serve it with some cookies or other desserts that I think go well with ice cream. Here are a few of my favorites.

How to Store Leftovers

This homemade ice cream will last in the freezer for 3 weeks. It will still be safe to eat after 3 weeks, but the texture will get a little bit worse, especially if it has some freezer burn. For best results, transfer the ice cream to a smaller airtight container, and place a piece of parchment paper directly on top of the ice cream. 

Overhead view of a bowl of vanilla ice cream topped with strawberry sauce, with a spoon in it, next to some strawberries and a jar of sauce

More Easy Keto Desserts

I can never get tired of dessert. And if you’re checking out this recipe, then you probably can’t, either. Here are a few more easy keto desserts for you to make.

Yield: 6 servings

Keto Ice Cream

A bowl of ice cream topped with strawberry sauce, with a spoon

This keto ice cream is rich, creamy, and so flavorful. It's easy to make and so much healthier than store-bought ice cream.

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 2 (13.7-ounce) cans full-fat unsweetened coconut milk
  • 2 cups heavy cream
  • 3/4 cup allulose granulated sweetener
  • 2 1/2 teaspoons vanilla extract
  • Pinch of sea salt

Instructions

  1. Chill the cans of coconut milk in the fridge overnight.
  2. Open the cans of coconut milk and scoop out the hard coconut cream. You don't need the coconut water, but save it for smoothies or other recipes.
  3. Add the coconut cream, heavy cream, allulose sweetener, vanilla extract, and sea salt to a food processor or blender.
  4. Blend for about 2 minutes, until the mixture is thick and creamy. See the images in the article for reference.
  5. Scoop the ice cream mixture into a loaf pan and freeze for 3-4 hours until it's solid.
  6. Let the ice cream sit at room temperature for 5-10 minutes before scooping.

Notes

  • Add 1/2 cup of unsweetened cocoa powder to make chocolate ice cream.
  • Transfer leftovers to a smaller airtight container, and top with a piece of parchment paper. Store in the freezer for 3 weeks.

Nutrition Information:

Yield:

6

Serving Size:

3/4 cup
Amount Per Serving: Calories: 311Total Fat: 14.5gCholesterol: 45.2mgSodium: 31.5mgCarbohydrates: 3.3gNet Carbohydrates: 2.8gFiber: 0.5gSugar: 3.6gProtein: 2.3g
© Annie
Cuisine: American / Category: Dessert

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]]> 8012 Keto Brownies https://thebestketorecipes.com/keto-brownies/ Mon, 08 May 2023 11:00:00 +0000 https://thebestketorecipes.com/?p=7981 These Keto Brownies are moist, chewy, and rich. They’re easy to make, only 15 min of prep time, and have just 3 grams of net carbs per serving. Easy Homemade Keto Brownies Brownies are a perfect dessert. Who doesn’t love a big square of rich, gooey, chocolatey goodness? We have tinkering with keto brownie recipesContinue Reading

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]]> These Keto Brownies are moist, chewy, and rich. They’re easy to make, only 15 min of prep time, and have just 3 grams of net carbs per serving.

Close up of three brownie squares stacked on each other

Easy Homemade Keto Brownies

Brownies are a perfect dessert. Who doesn’t love a big square of rich, gooey, chocolatey goodness? We have tinkering with keto brownie recipes for years. This is my best keto brownie recipe yet! They taste fantastic and are incredibly easy to make with less than 15 minutes of prep time!

The secret ingredient in this recipe is pumpkin puree. The puree helps keep the brownies soft and moist and adds a little extra flavor. Don’t worry, the brownies don’t taste like pumpkin, they’re just extra rich and extra moist. They also have lots of butter to keep the brownies from drying out. And you know that a little extra butter helps the flavor of the treats, too. Plus, as far as brownies go, these are quite healthy and have only 3 net carbs!

Why You’ll Love These Decadent Brownies

I make these keto brownies all the time. Trust me: you’ll be hooked too! Here’s why.

  • Super easy. This is such an easy recipe to make. It only takes 45 minutes from start to finish (only 15 minutes of prep time). You only need one bowl and one cake pan, so there’s minimal cleanup. You can throw these brownies together anytime you’re craving them.
  • Incredibly moist. My biggest problem with most keto brownie recipes is that they’re really dry. For that matter, a lot of non-keto brownie recipes are really dry, too! But these brownies are really moist, thanks to pumpkin puree and a large amount of butter. They’re soft and gooey, just as brownies should be.
  • Relatively healthy. I’ll stop short of saying that these brownies are healthy, because, well … they’re brownies! But relative to the kind that most people make, or that you’d buy at a bakery, these keto brownies are very healthy. Each serving has just 3 grams of net carbs.
Overhead view of the ingredients needed for keto brownies: a bowl of eggs, a bowl of butter, a bowl of dark chocolate chips, a bowl of cocoa powder, a bowl of monkfruit sweetener, a bowl of pumpkin puree, a bowl of almond flour, a bowl of vanilla extract, a bowl of salt, and a bowl of baking soda
Close up of a brownie square on its side, next to other brownie squares

Ingredients Needed

Here’s everything you’ll need to make these soft and rich brownies. Check out the recipe card at the bottom of the page to see the exact amounts for each of the ingredients. 

  • Butter – You want to use unsalted butter for this recipe.
  • Cocoa powder – Make sure your cocoa powder is unsweetened.
  • Eggs
  • Pumpkin puree – Be sure to use unsweetened and unflavored pumpkin puree, and not pumpkin pie mix.
  • Monkfruit sweetener 
  • Vanilla extract – Always use 100% pure vanilla extract.
  • Almond flour – Fine-ground flour will give you the best texture for the brownies. 
  • Baking soda
  • Fine sea salt
  • Dark chocolate baking chips – Make sure to use no-sugar-added chocolate chips. I use Lily’s. 

How to Make Keto Brownies

Here’s how to make these 45-minute brownies. They’re so easy! First, preheat your oven to 325F, then line an 8×8-inch baking pan with parchment paper and lightly grease it. 

Melt Butter and Add Cocoa Powder

Overhead view of eight cubes of butter in a mixing bowl
Overhead view of melted butter in a mixing bowl
Overhead view of cocoa powder in a mixing bowl on top of melted butter
Brownie batter being whisked in clear mixing bowl

First, put the butter in a large bowl, and melt it in the microwave. When the butter is completely melted add the cocoa powder to the bowl and whisk to combine. This will create a rich, thick chocolate sauce that is the base for our brownies. This ensures the brownies are fudgy instead of cakelike.

Add the Eggs and Puree

Overhead view of four eggs in a mixing bowl, on top of cocoa powder mixed with butter
Overhead view of pumpkin puree, monkfruit sweeter, and vanilla extract on top of a chocolate batter in a mixing bowl

Add the eggs and whisk until everything is well combined and the batter has loosened. Then put the pumpkin puree in the bowl, along with the vanilla extract and monkfruit sweetener. Whisk until everything is well combined. 

Finish the Batter

Overhead view of almond flour, baking soda, salt, and chocolate chips on top of brownie batter in a bowl
Overhead view of brownie batter in a bowl with a whisk

Add the almond flour, baking soda, salt, and some of the chocolate chips to the bowl. Then mix until the ingredients are thoroughly combined. Pour the brownie batter into the prepared pan, then add the rest of the chocolate chips on top.

Bake

Overhead view of unbaked brownies in a pan
Overhead view of keto brownies in the baking pan

Put the brownies in the oven and bake until the brownies are set but still a little bit tacky. A toothpick or paring knife inserted into the center of the brownies should come out clean. This should take about 30 minutes.

Cool

Let the brownies completely cool prior to cutting (allows brownies to have cleaner edges and maintain their form). Then they are ready to serve.  

Tips and Tricks

These are a few tricks that I like to use to make the best keto brownies.

  • Use room-temperature eggs. I always use room-temperature eggs when I’m baking. Eggs that are still cold from the fridge won’t mix as well with other ingredients, and that will impact the texture of your brownies. Pull the eggs out of your fridge at least 30 minutes before making this recipe to have the smoothest brownies possible.
  • Cool fully. It’s so tempting to dig into the brownies the second they come out of the oven. They smell so good that it takes a lot of willpower to leave them alone. But try to do exactly that. If you cut into the brownies while they’re still hot, they won’t hold their shape well, and they’ll also dry out more quickly. Let them cool and firm up before cutting or eating them.
  • Keep them from drying out. One of the best things about this recipe is that the brownies are moist, which isn’t always the case with keto-friendly desserts. However, these brownies are prone to drying out after you bake them. To keep this from happening, cover the brownies with aluminum foil as soon as they’re fully cooled. Also, avoid cutting the brownies until you’re ready to serve them. 
Overhead view of a batch of brownies cut into 16 squares

What to Serve Them With

I love to eat these brownies in the afternoon as a little midday treat. When I do that, I usually also have a glass of one of my favorite coffee drinks. Here are a few coffees that go so well with these keto brownies.

How to Store Leftover Brownies

Leftover brownies will last at room temperature for 3-5 days. Just make sure to store them in an airtight container or bag, or wrapped in aluminum foil. For best results, keep the keto brownies out of direct sunlight. 

Close up of brownies cut into squares

Can This Recipe Be Frozen?

You can absolutely freeze these brownies. Let them cool completely, then double-wrap them in airtight bags. Store in the freezer for up to 3 months. 

More Easy Keto Chocolate Desserts to Make

Looking for more easy and delicious chocolate treats to make? I’ve got you covered. Here are some of my favorite keto chocolate recipes. 

Yield: 16 brownies

Keto Brownies

Overhead view of a batch of brownies cut into 16 squares

These keto brownies are moist, decadent, and loaded with chocolate. They only take 45 minutes to make, and have just 3 grams of net carbs per serving.

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Ingredients

  • 8 tablespoons unsalted butter
  • 3/4 cup unsweetened cocoa powder (I use Hershey's)
  • 4 large eggs, at room temperature
  • 1/4 cup canned pumpkin puree
  • 3/4 cup monkfruit ssweetener
  • 1 teaspoon pure vanilla extract
  • 1/3 cup finely ground almond flour, spooned and leveled
  • 1/4 teaspoon baking soda
  • 1/8 teaspoon fine sea salt
  • 3 tablespoons dark chocolate baking chips, divided (I use Lily's)

Instructions

  1. Preheat the oven to 325F, and line an 8x8-inch pan with parchment paper. Grease the pan.
  2. In a large bowl, melt the butter in the microwave in 20-second intervals until fully melted.
  3. Whisk in the cocoa powder, then whisk in the eggs until the batter has loosened.
  4. Add the pumpkin puree, monkfruit sweetener, and vanilla extract, and whisk until combined.
  5. Add the almond flour, baking soda, salt, and 2 tablespoons of the chocolate chips. Whisk until a smooth brownie batter forms.
  6. Pour the batter into the prepared pan and sprinkle with the remaining tablespoon of chocolate chips.
  7. Bake for about 30 minutes, or until a toothpick inserted into the center comes out clean. The brownies should still look a little bit tack, but should be set and not jiggly.
  8. Allow to cool for 30 minutes before cutting into.

Notes

  • Cover the brownies in aluminum foil as soon as they've cooled, to keep them from drying out.
  • Store in an airtight bag or container at room temperature for 3-5 days, or in the fridge for 1 week.
  • To freeze, double bag and store in the freezer for up to 3 months.

Nutrition Information:

Yield:

16

Serving Size:

1 square
Amount Per Serving: Calories: 105Total Fat: 8.6gCholesterol: 61.8mgSodium: 60.1mgCarbohydrates: 14.3gNet Carbohydrates: 3gFiber: 2.3gSugar: 0.5gSugar Alcohols: 9gProtein: 3g
© Annie
Cuisine: American / Category: Dessert

The post Keto Brownies appeared first on The Best Keto Recipes.

]]> 7981 Keto Meatloaf https://thebestketorecipes.com/keto-meatloaf/ Mon, 17 Apr 2023 11:00:00 +0000 https://thebestketorecipes.com/?p=7703 This Keto Meatloaf recipe is the perfect low-carb comfort food! You will love this easy dinner loaded with ground beef, vegetables, herbs, and a savory sauce! Easy and Juicy Homemade Meatloaf Meatloaf is one of the most comforting foods in the world. Unfortunately, most meatloaves are super dry and pretty bland and also filled withContinue Reading

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]]> This Keto Meatloaf recipe is the perfect low-carb comfort food! You will love this easy dinner loaded with ground beef, vegetables, herbs, and a savory sauce!

Overhead view of a log of meatloaf with two slices cut from it

Easy and Juicy Homemade Meatloaf

Meatloaf is one of the most comforting foods in the world. Unfortunately, most meatloaves are super dry and pretty bland and also filled with gluten. This keto meatloaf recipe solves all of those issues. This ground beef recipe isn’t dry at all and has so much flavor, with the addition of fresh herbs, onions, garlic, and a sauce that’s sweet and tangy. And this recipe uses almond flour in place of breadcrumbs, making it gluten-free and great for anyone following a keto diet. 

This recipe has more flavor than most meatloaves, yet it’s still really easy to make. It’s packed with tons of different flavors and seasonings, but most of the ingredients are things that you probably already have at home. Next time you need a beefy keto-friendly meal, you’ve got to give this meatloaf a try.

Why You’ll Love This Gluten-Free Ground Beef Meatloaf

I make this keto meatloaf all the time. Here are some of the reasons why I know you’ll love it.

  • Storable. One of the best things about this recipe is that it tastes even better after it’s been sitting in the fridge for a day or two. So you can make a large batch and have leftovers all through the week. 
  • Juicy. You’ve probably had plenty of meatloaves before that are too dry. It’s a common problem with meatloaf recipes. But this keto meatloaf solves that problem. The almond flour absorbs the juice from the beef and the applesauce, keeping the meatloaf moist and tender. Plus, the sauce on top of the meatloaf provides additional moisture.
  • Protein-packed. This is a great recipe for anyone who is keto, or even just anyone trying to eat a low-carb diet. There’s so much meat in a single serving, and not a whole lot else!
A piece of meatloaf on a plate next to a salad

Ingredients for Meatloaf

Here are all the ingredients that you’ll need to make this sweet and tangy meatloaf. Scroll to the recipe card at the bottom of the page to see the exact amounts for each ingredient.

For the Keto Meatloaf:

  • Ground Beef: you can use regular beef or lean beef.
  • Onion: I use a yellow onion for this recipe, but white and red onions will work fine.
  • Fresh parsley: adds flavor and depth to the dish.
  • Garlic: freshly minced garlic is best for this recipe.
  • Eggs: size large eggs
  • Applesauce: Make sure to use unsweetened and unflavored applesauce. This helps to keep this dish extra moist and ensures your meatloaf doesn’t dry out as it cooks.
  • Almond flour: you want to use blanched almond flour.
  • Spices: garlic powder, onion powder, dried oregano, kosher salt, and black pepper
Overhead view of the ingredients needed for the keto meatloaf: a bowl of ground beef, a bowl of onions, a bowl of eggs, a bowl of garlic, a bowl of applesauce, a bowl of onion powder, a bowl of garlic powder, a bowl of ground oregano, a bowl of salt, a bowl of pepper, and a bowl of almond flour
Overhead view of the ingredients needed for meatloaf sauce: a bowl of tomato sauce, a bowl of applesauce, a bowl of Worcestershire sauce, a bowl of apple cider vinegar, a bowl of salt, and a bowl of onion powder

For the Sauce:

  • Canned tomato sauce: be sure to use tomato sauce that doesn’t have salt added.
  • Apple cider vinegar: this balances the sweet and acidic ingredients used in the sauce.
  • Worcestershire sauce: adds the perfect kick!
  • Onion powder: helps to add depth and flavor.
  • Applesauce: make sure that the applesauce you use is unsweetened and unflavored.
  • Kosher salt: a true flavor maker.

How to Make Keto Meatloaf

This recipe is straightforward and easy to make. In addition to the ingredients listed above you will also need a mixing bowl, spatula, and loaf pan. This is really handy to help you get the meatloaf out of the pan, but it isn’t required. Ready to get started? Here is how we make the best Keto Meatloaf!

Mix the Seasonings

Overhead view of a mixing bowl with almond flour, onions, garlic, parsley, salt, pepper, arlic powder, onion powder, dried oregano, and eggs in it
Overhead view of a seasoning mixture in a mixing bowl, with a wooden spoon

In a medium to large size mixing bowl combine the chopped onion, parsley, garlic, eggs, apple sauce, almond flour, and spices. Mix the ingredients until completely combined.

Add the Beef

Overhead view of a mixing bowl filled with seasonings, with ground beef on top
Overhead view of a mixing bowl filled with meatloaf mixture

Put the ground beef in the bowl with the seasonings, and mix until everything is well combined. This can be difficult to do with a spatula or spoon. If you need to use your hands to mix the ingredients. Remember, the key to a moist meatloaf is to make sure the wet ingredients are mixed well with the beef.

Add Mixture to Pan

Overhead view of uncooked meatloaf in a loaf pan

Place the beef mixture in the loaf pan and smooth the meatloaf until it is flat on top. I love to use this loaf pan that has a handy tray. This means you can easily pull the meatloaf out of the dish, but it also helps to ensure the grease is drained away from the meatloaf. It is perfect for ensuring you aren’t serving a greasy dish.

Make the Sauce

Overhead view of a bowl with a tomato-based sauce and a spoon in it

Next, you need to make the sauce that spread over the top of the meatloaf. Some meatloaf sauces are super sweet because they are ketchup based. This sauce isn’t overly sweet. Instead it has a great savory flavor that really compliments the meat. To make the sauce add all of the sauce ingredients together in a bowl, and whisk to combine.

Top with Sauce and Bake

Overhead view of an unbaked meatloaf in a loaf pan covered in sauce
Overhead view of a baked meatloaf in a loaf pan, covered in sauce

The final step is to spread the sauce over the top of the meatloaf and bake! Put the meatloaf in a 375 degrees F to the center of the oven and bake for 60-70 minutes, or until the meat is 165F in the middle. Remove the meatloaf from the oven and let it rest on a wire rack for 15-20 minutes before cutting and serving. 

Serving Suggestions

This rich meatloaf is best served with some side dishes that bring new flavors to the table, like cheese or vegetables. Here are some of my favorite foods to serve with keto meatloaf.

A plate with a salad and a slice of meatloaf, with a fork in front of it and a drink behind it

Tips, Tricks, and Variations

Here are a few different ways that you can make this keto meatloaf perfect every time.

  • Mix with your hands. When mixing the seasonings into the ground beef, use your hands rather than a spoon. That will ensure that the seasonings are evenly spread through the meat. Make sure that your hands are thoroughly washed before and after, or use food-safe gloves.
  • Be flexible with the meat. This recipe calls for 2 pounds of ground beef. But since the meatloaf is really just beef and seasonings, you don’t need to be particular about the amount of meat you use. If, for instance, the container of beef at your grocery store is only 1.8 pounds, or a little more than 2 pounds, then that’s totally fine. 
  • Room temperature eggs. For best results, use room-temperature eggs in this recipe. When eggs are at room temperature they mix better with other ingredients. That makes the texture of this meatloaf smoother.
  • Mix up the herbs. Fresh parsley goes so well with this recipe, but most other herbs do, too. If you want to add extra flavor to this meatloaf, just throw in some of your favorite herbs.
  • Change the meat. Ground beef is my favorite meat for meatloaf. But you can use other types of meat if you prefer, such as chicken, turkey, pork, veal, or lamb.  

How to Store and Reheat Leftover Meatloaf

You can keep leftover keto meatloaf in the fridge for up to 4 days if you store it in an airtight container. To reheat, place the meatloaf in a pan, and drizzle a little bit of beef or chicken stock on top of it. Cover with aluminum foil, and bake in a 250F oven for 20 minutes.

Can This Recipe Be Frozen?

Yes, this is a great gluten-free meal to freeze. Store it in an airtight container and it will last in the freezer for 6 months. Thaw or defrost before reheating.

Overhead view of two pieces of meatloaf on a plate with a fork
Overhead view of a log of meatloaf with two slices cut from it

More Easy Keto Ground Beef Recipes 

If you’re anything like me, then you just can’t get enough ground beef. If that’s the case, check out some of my other favorite beefy keto recipes.

Yield: 8 servings

Keto Meatloaf

A piece of meatloaf on a plate next to a salad

This keto meatloaf recipe is juicy, tender, and packed with herbs and seasonings. It's gluten-free, easy to make, and stores very well.

Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes

Ingredients

For the Meatloaf:

  • 2 pounds ground beef (lean or normal)
  • 1 medium onion, minced
  • 2 tablespoons fresh parsley, chopped
  • 3 cloves garlic, minced
  • 2 large eggs, at room temperature
  • 2 tablespoons unsweetened applesauce
  • 1/2 cup blanched almond flour
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon dried oregano
  • 2 teaspoons kosher salt
  • 1/4 teaspoon ground black pepper

For the Sauce:

  • 1/2 cup no-salt added canned tomato sauce
  • 1 1/2 teaspoons apple cider vinegar
  • 2 teaspoons Worcestershire sauce
  • 1/2 teaspoon onion powder
  • 2 tablespoons unsweetened applesauce
  • 1/2 teaspoon kosher salt

Instructions

  1. Preheat your oven to 375F and grease a 9x5-inch loaf pan. You can also line a pan with parchment paper that hangs over the edges, to make it easy to remove the meatloaf.
  2. In a large bowl, add all of the meatloaf ingredients except the ground beef, and mix with a spoon.
  3. Add the ground beef to the bowl and use your hands to mix everything together.
  4. Transfer the meat to the loaf pan and smooth the top into an even layer.
  5. Add all of the sauce ingredients to a mixing bowl (it can be the same bowl you used earlier) and whisk to combine.
  6. Spread the sauce over the top of the meatloaf.
  7. Bake the meatloaf in the center rack of the oven for 60-70 minutes, or until the internal temperature reaches 165F.
  8. Cool the meatloaf on a wire rack for 15-20 minutes before slicing and serving. This will allow the meatloaf to firm up so it stays in one piece when slice it.

Notes

  • Store leftovers in an airtight container in the fridge for 4 days, or in the freezer for 6 months.
  • To reheat, add slices of meatloaf to a baking dish, and drizzle with beef or chicken broth. Cover with aluminum foil and heat in a 250F oven for 20 minutes.
  • The meat amount is not exact. It's totally fine if you have a little more or a little less than 2 pounds.
  • Lean beef will fall apart a little more easily than regular ground beef, but both work great.

Recommended Products

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Nutrition Information:

Yield:

8

Serving Size:

1 slice
Amount Per Serving: Calories: 378Total Fat: 15gCholesterol: 120mgSodium: 498mgCarbohydrates: 6.4gNet Carbohydrates: 5.3gFiber: 1.1gSugar: 2.4gProtein: 25g
© Annie
Cuisine: American / Category: Dinner

The post Keto Meatloaf appeared first on The Best Keto Recipes.

]]> 7703 Chicken Cordon Bleu https://thebestketorecipes.com/chicken-cordon-bleu/ Tue, 21 Mar 2023 11:00:00 +0000 https://thebestketorecipes.com/?p=7608 This chicken cordon bleu recipe is perfect for when you need an easy fancy dinner. It’s rich, packed with chicken, ham, and cheese, and tastes restaurant quality.  Tender and Juicy Chicken Cordon Bleu I love to go out for a fancy meal. But sometimes it can be even better to just make one at home.Continue Reading

The post Chicken Cordon Bleu appeared first on The Best Keto Recipes.

]]> This chicken cordon bleu recipe is perfect for when you need an easy fancy dinner. It’s rich, packed with chicken, ham, and cheese, and tastes restaurant quality. 

Overhead view of five slices of chicken cordon bleu on a plate with mustard and spinach

Tender and Juicy Chicken Cordon Bleu

I love to go out for a fancy meal. But sometimes it can be even better to just make one at home. This chicken cordon bleu recipe is my go-to when I want an upscale dinner at home. It looks and tastes like something you would splurge for at your favorite restaurant. But it’s surprisingly easy to make at home! Whether you’re having a date night or just want to eat well, you’ve got to try this recipe the next time you need a nice meal. 

Chicken cordon bleu is a popular European dish. It’s basically chicken that’s stuffed with ham and cheese, then breaded and cooked. What’s not to love about that? This recipe uses black forest ham and Swiss cheese, and they go together so well. I promise you that you’ll love this keto dinner! 

Why You’ll Love This Cheesy Keto Chicken

This is one of my favorite recipes to make. And it’s definitely one of my favorite recipes to eat! Here’s why I know you’ll be a big fan of it. 

  • So much flavor. This is one of the most flavorful recipes I know. Think of a ham and cheese sandwich, but then imagine the bread is made out of chicken. That’s basically this recipe! But the secret to this dish is the breading. It’s packed with herbs and spices that give the chicken a great kick. 
  • Impressive. If you ever need to impress someone, I recommend making them this dish. This is the kind of recipe that people won’t believe is homemade. Everything about this dish is restaurant quality, but it’s still easy to make at home.
  • Protein-packed. There are really only 3 main ingredients in this keto recipe: chicken, ham, and cheese. That’s about as full of protein as you can get!
Overhead view of the ingredients needed for chicken cordon bleu: a plate of chicken breasts, a plate with ham and cheese, a bowl of dijon, a bowl of almond flour, a bowl of parmesan cheese, a bowl of garlic powder and Italian seasoning, a ramekin of butter, and two eggs

Ingredients Needed

Here are the ingredients that you need to make this juicy and cheesy chicken dish. Check out the recipe card at the bottom of the article to see the exact amounts for each ingredient.

  • Chicken breasts – Use boneless and skinless breasts for this recipe.
  • Ham – I like to use black forest ham.
  • Swiss cheese
  • Dijon mustard
  • Eggs
  • Almond flour – Almond flour is my go-to, but you can use any type of gluten-free flour.
  • Grated parmesan – You can use pre-grated parmesan or grate your own.
  • Italian seasoning
  • Garlic powder
  • Salt
  • Pepper – Be sure to use freshly-cracked black pepper.
  • Butter – You want to use unsalted butter.
  • Lemon – Lemon is an optional garnish.
  • Parsley – Parsley is also an optional garnish. 

What is Italian Seasoning?

Italian seasoning is a fairly common herb blend that you can find at most grocery stores. Each company has a different recipe, but it usually includes dried basil, rosemary, thyme, oregano, and marjoram. If you don’t have any Italian seasoning, you can replace it with those individual ingredients. 

How to Make Chicken Cordon Bleu

Here’s how to make this rich keto dinner. It’s surprisingly quick and easy! 

  • Cut the chicken. Cut your chicken breasts in half lengthwise, the way you would if you were butterflying the chicken.
  • Pound. Cover the chicken with plastic wrap and hit it with a mallet until it’s about ¼-inch thick. 
A raw chicken breast on a plate
Two pounded out pieces of chicken breast on a plate
  • Assemble. Spread the mustard on top of the chicken, then add ham and cheese. 
Overhead view of a chicken breast on a plate, covered in mustard, next to a plate of ham and cheese and a ramekin of mustard
Overhead view of two ham slices on top of a chicken breast on a plate, next to a plate of ham and cheese and a ramekin of tmustard
  • Roll. Place each piece of chicken on a large square of plastic wrap. Roll the chicken like a log, as tight as you can make it. Hold it in place with the plastic wrap.
  • Chill. Put the rolled chicken breasts in the fridge for at least 1 hour.
Overhead view of a chicken breast on a plate, topped with hap and Swiss cheese, next to a plate of ham and cheese and a bowl of mustard
Four rolled up logs of stuffed chicken breasts, covered in plastic wrap
  • Prep the breading. Put the eggs in one bowl and beat them until well combined. In a second bowl, add the almond flour, parmesan cheese, garlic powder, Italian seasoning, salt, and pepper. Stir to combine. 
  • Bread the chicken. Remove the chicken from the fridge, and place it in the eggs until well covered. Then place them in the breading until well coated. 
A bowl of almond flour, parmesan cheese, garlic powder, and Italian seasoning
A bowl of breading and a bowl of beat eggs, both with a rolled up chicken breast in them
  • Freeze. Put the breaded chicken on a plate or on a wire rack, and place them in the freezer. Leave them there for 15 minutes.
  • Turn on the oven. While the chicken is in the freezer, preheat your oven to 400F, and grease an oven-safe dish with melted butter. 
  • Bake. Remove the chicken from the freezer and place it in the baking dish. Put the dish in the oven and bake until the chicken has an internal temperature of 165F. This should take 25-30 minutes. Remove from the oven and serve!  
Overhead view of four breaded but unbaked chicken cordon bleus on a baking sheet
A baking sheet with four chicken cordon bleus on it

Tips and Tricks 

These are a few of my favorite tips for making the best chicken cordon bleu. 

  • Let it rest. Anytime you’re cooking meat, you want to let the meat rest before cutting into it. After removing the chicken from the oven, let it rest for at least 5 minutes, and ideally 10. This gives the chicken time to reabsorb its juices. If you cut into the cordon bleu immediately after removing it from the oven, all the juices will spill out. Then you’ll be left with dry chicken, which nobody wants. 
  • Mallet alternatives. If you don’t have a meat mallet, don’t worry! There are plenty of kitchen items you can use to pound the chicken breast flat. I like to use a small cast iron skillet or the back of a big wooden spoon. You can also use a rolling pin and simply roll the chicken until it’s flatter. 
  • Use the dry hand method. When breading your chicken, make sure to use the dry hand method. Use one of your hands for the egg mixture and the other hand for the breading mixture. That will keep your hands from getting unnecessarily messy and will make the breading stick better on the chicken. 
Five slices of chicken cordon bleu on a plate with spinach, mustard, and a lemon slice, with more slices in the background

What to Serve it With

Honestly, this chicken cordon bleu is a complete meal all by itself. But I never turn down the opportunity to make some good side dishes! Here are a few of my favorite sides to serve with this keto chicken.

How to Store and Reheat Leftover Chicken

Leftover chicken cordon bleu will last in the fridge for at least 3 days if you store it in an airtight container. To reheat, place it in a 350F oven for 10 minutes. You can also reheat the chicken in the microwave, but the breading will likely get soggy. 

Can This Recipe Be Frozen?

Yes, you can absolutely freeze this recipe. Store it in an airtight container and it will last in the freezer for up to 3 months. Thaw or defrost before reheating, or reheat straight from the freezer in a 350F oven for 15-20 minutes. 

Overhead view of five slices of chicken cordon bleu on a plate with mustard and spinach

More Easy Keto Chicken Recipes 

If you liked this recipe then I have good news: there’s more where that came from! Here are some of my other favorite keto chicken dinner recipes that are so easy to make.

Yield: 4 servings

Chicken Cordon Bleu

Five slices of chicken cordon bleu on a plate with spinach, mustard, and a lemon slice, with more slices in the background

This chicken cordon bleu is easy to make at home, but tastes restaurant quality. The chicken is juicy, tender, and stuffed with black forest ham and Swiss cheese.

Prep Time 20 minutes
Cook Time 25 minutes
Additional Time 1 hour
Total Time 1 hour 45 minutes

Ingredients

  • 2 large chicken breasts, skinless and boneless
  • 8 thin-cut slices black forest ham
  • 4 slices Swiss cheese
  • 4 teaspoons dijon mustard
  • 2 eggs, beaten
  • 1/2 cup almond flour
  • 1/2 cup grated parmesan cheese
  • 1 tablespoon Italian seasoning
  • 1 teaspoon garlic powder
  • 3 tablespoons melted butter, unsalted
  • Salt and pepper to tast
  • Lemon, parsley, and dijon for serving

Instructions

  1. Cut the chicken lengthwise, as if you are butterflying it, but cut it all the way through. This will leave you with 4 thinner chicken breasts. Put plastic wrap on the chicken and beat it with a meat mallet until it's about 1/4-inch thick.
  2. Spread 1 teaspoon of dijon mustard on each chicken breast, then top with 2 slices of ham and 1 slice of Swiss cheese.
  3. Cut 4 12x12-inch squares of plastic wrap and place a chicken breast on each square. Roll one of the chicken breasts tightly, then secure it with plastic wrap. Repeat with the other breasts.
  4. Place the rolled chicken in the fridge to chill for 1 hour.
  5. While the chicken is in the fridge, set up the breading stations. Put the beaten eggs in one bowl, and the almond flour, parmesan, Italian seasoning, garlic powder, salt, and pepper in the other.
  6. Remove the chicken from the plastic wrap. Place it in the eggs until covered, then put it in the breading. Make sure the chicken is well coated.
  7. Put the breaded chicken in the freezer for 15 minutes to help the coating stay on the meat.
  8. While the chicken cools, preheat your oven to 400F and grease an oven-safe dish with melted butter.
  9. Put the chicken in the dish, and bake for 25-30 minutes, until the meat has an internal temperature of 165F.

Notes

  • Store leftovers in an airtight container in the fridge for 3 days or in the freezer for 3 months.
  • Reheat in a 350F oven for 10 minutes.

Nutrition Information:

Yield:

4

Serving Size:

1 chicken breast
Amount Per Serving: Calories: 400Total Fat: 27.1gCholesterol: 171.6mgSodium: 638mgCarbohydrates: 4.2gFiber: 0.8gSugar: 0.7gProtein: 23.3g
© Annie
Cuisine: French / Category: Dinner

The post Chicken Cordon Bleu appeared first on The Best Keto Recipes.

]]> 7608 The Perfect Keto Valentine’s Day Menu https://thebestketorecipes.com/the-perfect-keto-valentines-day-menu/ Tue, 31 Jan 2023 21:04:42 +0000 https://thebestketorecipes.com/?p=7287 Celebrate your loved ones with these decadent, low-carb recipes! These keto recipes make the Perfect Keto Valentine’s Day Menu for date night! Show your loved ones how much they mean to you with this special Valentine’s Day Menu! Allow yourself to indulge in these low-carb, gluten free recipes–Only the best of the best for thisContinue Reading

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]]> Celebrate your loved ones with these decadent, low-carb recipes! These keto recipes make the Perfect Keto Valentine’s Day Menu for date night!

Celebrate your loved ones with these decadent, low-carb recipes! These keto recipes make the Perfect Keto Valentine's Day Menu!

Show your loved ones how much they mean to you with this special Valentine’s Day Menu! Allow yourself to indulge in these low-carb, gluten free recipes–Only the best of the best for this holiday! You can choose one of the following appetizers, drinks, entrees, side dish, and desserts for a delicious Valentine’s Day dinner starting at just 7 net carbs total!

These Bacon Roses are the BEST gift for your favorite keto friend or partner who doesn't like sweets! This impressive keto bouquet is great for Valentine's Day, graduations, holidays, and celebrations all year long!

Don’t forget to start the day off on the right foot! These Bacon Roses set the scene at just 0.1 net carbs per “rose.” Your keto partner will absolutely LOVE these thoughtful, delicious edible gifts!

Appetizers

This easy Marinated Shrimp is the perfect no-cook recipe for sprucing up some plain cocktail shrimp! It’s a great party appetizer, salad topper, or wrap filling for under 1 carb per serving.
These Crab and Bacon Stuffed Mushrooms are packed with creamy cheese, salty bacon and lumps of crab meat. The perfect low carb, keto, five ingredient appetizer! #keto
Entertaining has never been easier with these Instant Pot Havarti Stuffed Meatballs. Packed with Castello Creamy Havarti cheese, these low carb meatballs are just what your parties need!

Marinated Shrimp – This no-cook appetizer makes Valentine’s Day a breeze! A quarter pound of shrimp is just 0.5 net carbs.

Bacon Wrapped Scallops – Succulent scallops are incredibly tender and SO flavorful when cooked surrounded with bacon! A quarter pound of these has 6.9 net carbs.

Crab & Bacon Stuffed Mushrooms – Filled to the brim with a cheese, tender crab, and crunchy bacon, these mushrooms always leave a good impression! Just 4.9 net carbs for about 5 mushrooms.

Keto Crab Cakes – These can be made quick and easy in the air fryer, too! Tender lump crab is never a bad way to start a meal — Just 0.3 net carbs each!

Stuffed Meatballs – Juicy meatballs are the perfect appetizer, then they get even better when they’re stuffed with Havarti cheese! Just 1.6 net carbs each.

Drinks

This Keto Lemon Drop is an easy low-carb drink! This refreshing keto cocktail goes great with seafood, chicken, and poolside appetizers!
This delicious Sugar Free Strawberry Rose Limeade is easy to make and can be enjoyed with or without alcohol! Perfect for brunch, picnics, and cookouts!
This Rosemary Gin Fizz is the best keto cocktail recipe! Only 1 net carb for this refreshing summer keto drink!

Keto Lemon Drop – This sweet and sour cocktail is a great palate cleanser! Just 1.9 net carbs per drink, this will complement most seafood, chicken, and pork recipes!

Strawberry Limeade / Lemonade – This can be made as a limeade or lemonade, so you can easily match it to fit your Valentine’s Day dinner perfectly! Light, refreshing, and a fan favorite. 3.2 net carbs.

Rosemary Gin Fizz – Not overly fruity or sweet, this cocktail adds a well-balanced flavor to any menu. The herby flavor works great with beef, pork, chicken, pretty much everything! Just 1 net carb each.

For more delicious low-carb libations, check out this list of The BEST Keto Cocktails. If you prefer to skip the alcohol, try a Sugar Free Lemonade or Vanilla Cream Soda instead!

Entrees

Try this Baked Parmesan Crusted Halibut for a low-carb, keto dinner ready in just 20 minutes! This easy seafood dish is just 3 net carbs per serving!
This one pan Chicken Caprese is loaded with pan seared chicken, fresh tomatoes, mozzarella in a creamy balsamic glaze! Enjoy a generous serving of this easy chicken recipe for about 4 net carbs!
These steak rolls cook best if you do not over fill them. Generally, I fill these with roughly 2 of each. Two green beans, 2 very thin slices of bell pepper and onion. I find small slices of steak about 2 inches x 3 inches is just about perfect for that ratio. You can make this however you wish just remember if you make them thicker your cooking time will increase and if you fill these with more vegetables your carb count will increase if you are on keto.

Parmesan & Pecan Crusted Halibut – Delicate halibut is perfectly complemented with the pork rind panko and parmesan crust! A perfectly cooked halibut filet just can’t be beat! Just 3 net carbs each.

Chicken Caprese – The roasted tomatoes and tender chicken are fantastic with the balsamic glaze drizzle! Just 4.4 net carbs for this decadent tasting dish.

Bacon Wrapped Pork Tenderloin – This tenderloin becomes perfectly tender and beautifully juicy when cooked with bacon! A fourth of this recipe is just 0.9 net carbs, so you have plenty of room for the rest of your menu.

Steak Wraps – You’ll love how tender this steak is wrapped around your favorite vegetables! Four of these tasty steak bundles have just 4.3 net carbs.

Lobster Bisque – Talk. About. DECADENT. This is the exact kind of soup made for Valentine’s Day. Everyone feels special when served this tasty bisque! Just 7.5 net carbs per bowl.

Sides

This Cheesy Bacon Wrapped Asparagus is the best keto side dish or appetizer! Enjoy 2 bundles of crispy bacon, tender asparagus, and a creamy parmesan filling for under 3 net carbs!
Cauliflower-Risotto-low-carb-no (1)
These Red Lobster copycat biscuits are actually keto friendly and PERFECT with a low carb lobster bisque!
These Cheesy Brussels Sprouts with Bacon are made in one pan and perfect for entertaining! This easy vegetable side dish is low carb and keto-friendly! 

Cheesy Bacon Wrapped Asparagus – There is SO much flavor in this cheesy recipe! This dish can be paired with nearly any entrée and is always a hit. Two bundles have just 2.6 net carbs.

Cauliflower Risotto – This dish is incredibly creamy and tastes extremely indulgent! Even without heavy cream, it’s rich and decadent. Each serving is only 4.3 net carbs.

Green Bean Almandine – Garlic butter flavor explodes from this dish! You’ll love the tender green beans with the crisp and crunchy almonds. Each serving has 3.6 net carbs.

Cheddar Garlic Keto Biscuits – These buttery, cheesy biscuits give you that classic Red Lobster flavor, but even better! These freeze easily for later, too. Each biscuit has just 1.9 net carbs.

Cheesy Brussels Sprouts with Bacon – Gruyere cheese skyrockets this dish to the next level! Absolutely delicious and covered in cheese, these tender brussels will be gushed over. Each serving has 4.6 net carbs.

Desserts

Keto Chocolate Cheesecake with Chocolate Covered Strawberries – These mini cupcakes are absolutely beautiful, but they taste even BETTER! Each mini cheesecake with topping is just 2.6 net carbs!!

Keto French Silk Pie – This layered beauty will impress anyone and everyone! Each towering slice has just 5.6 net carbs

Keto Butter Pecan Cheesecake – Creamy vanilla cheesecake is topped with delicious pecans and the most amazing keto caramel sauce. Every slice is just 3.5 net carbs!!

Flourless Chocolate Cake – This dessert is beautifully rich — Top it with some keto ice cream to truly serve an over-the-top dessert! Only 4.7 net carbs per slice.

Keto Turtle Brownies – These fudgy gluten free brownies are topped with sugar free chocolate ganache, roasted pecans, and a delicious keto caramel sauce! Only 4.1 net carbs per brownie.

Want more?

The post The Perfect Keto Valentine’s Day Menu appeared first on The Best Keto Recipes.

]]> 7287 The BEST Keto Game Day Food https://thebestketorecipes.com/the-best-keto-game-day-food/ Tue, 20 Dec 2022 17:03:19 +0000 https://thebestketorecipes.com/?p=6895 You will love these recipes for the BEST Keto Game Day Food! Appetizers, dips, wings, drinks and more — All low-carb and ready for a tailgate or party! Keto Game Day Food Whether your big game is football, basketball, baseball, tennis, hockey, etc. you KNOW that food is part of the thrill of game day!Continue Reading

The post The BEST Keto Game Day Food appeared first on The Best Keto Recipes.

]]> You will love these recipes for the BEST Keto Game Day Food! Appetizers, dips, wings, drinks and more — All low-carb and ready for a tailgate or party!

You will love these recipes for the BEST Keto Game Day Food! Appetizers, dips, wings, drinks and more -- All low-carb and ready for a tailgate or party!

Keto Game Day Food

Whether your big game is football, basketball, baseball, tennis, hockey, etc. you KNOW that food is part of the thrill of game day! Here are the game day appetizer recipes you want to keep around while you watch your team this season. Low carb and perfect for snacking with friends and family!

What to serve for the Superbowl, March Madness, World Cup, or other game day parties

Game day watch parties have some of the BEST food! Appetizers, dishes that feed a crowd, and individual-sized desserts all make the big game that much better! For a great keto party spread, you want some salty (like Keto Pretzel Bites), some sweet (like Keto Chocolate Chip Cookies) as well as some light dishes (like Whipped Feta Dip), and some hearty dishes (like Easy Keto Chili)

When it comes to drinks, have several different types of options. Some Sugar-Free Lemonade or a Keto Cream Soda can replace sodas and sugary punches. A Keto Margarita, Vanilla Bourbon Iced Latte, or the delicious Pickleback Cocktail all make excellent low-carb alcoholic drinks perfect for a party.

The BEST Keto Game Day Food

Keto Chips and Dips for Game Day and Potlucks

Photo Credit: www.maebells.com

Crispy Zucchini Chips

Crispy Zucchini Chips are the perfect healthy snack! Thinly sliced zucchini is roasted until it gives a satisfying crunch- you’ll love this easy keto recipe!

Cheesy Crab and Bacon Dip (low carb + keto)

This Cheesy Crab and Bacon Dip is loaded with tender lump crab, crispy bacon, green onions and three kinds of cheese! When paired with crunchy celery sticks this is the perfect low carb game day appetizer! 

Photo Credit: farmlifediy.com

Smoked Queso

This Smoked Queso recipe is perfect for cookouts, camping, tailgates, and parties! This smoky, cheesy dip is made on the grill for an easy low carb appetizer.

Whipped Feta Dip

This creamy Whipped Feta Dip is the perfect low-carb appetizer. Bursting with lemon and dill flavor, under 1 net carb per serving, and easy to meal prep!

Keto Beer Cheese Recipe

This Beer Cheese Recipe is the perfect potluck or party appetizer. Low-carb, full of flavor, and super easy to make!

Photo Credit: thebestketorecipes.com

How to Make Keto Chips (2 ways!)

These Keto Chips are perfect for dips or a lunch snack. With pepperoni and low-carb tortillas, you can have a salty, crunchy keto snack you’ll want to keep around!

Photo Credit: itstartswithgoodfood.com

Chuy's Jalapeno Ranch (easy copycat recipe!)

Chuy’s Jalapeño Ranch dip is an all time favorite! This easy copycat recipe features fresh jalapeños, cilantro, and a bit of lime. It is great on tacos, salads or with crunchy tortilla chips!

Photo Credit: www.maebells.com

Blue Cheese Buffalo Chicken Dip (low carb)

This Blue Cheese Buffalo Chicken Dip is packed with tangy buffalo sauce, crunchy celery, salty bacon, loads of cheese and shredded chicken! This is the ultimate game day appetizer!

Photo Credit: www.maebells.com

Avocado Bacon Dip (Keto + Low Carb)

This easy Keto Avocado Bacon Dip is an easy game day snack! Creamy Avocado, sour cream, spices and crisp bacon make for the perfect appetizer!

Game Day Keto Appetizers

These are perfect for carrying to potlucks or setting out on the snack table!

Keto Pizza Pinwheels

These Keto Pizza Pinwheels are packed with pepperoni, mozzarella, and a creamy, cheesy, marinara spread! This no-cook keto appetizers are great for lunches, parties, snacks, and more! We also make Italian Pinwheels, Ham and Cheese Pinwheels, Turkey Pinwheels, and Turkey Rollups.

For more great pinwheel recipes, try this list of Keto Pinwheel Recipes!

Keto Cheesy Zucchini Breadsticks

Try these Keto Cheesy Zucchini Breadsticks for a low carb appetizer or light lunch! At just 1.9 net carbs per breadstick this is a great low carb game day snack!

Photo Credit: www.maebells.com

Taco Chaffle Bowl

This Taco Chaffle Bowl is the perfect keto version of your favorite taco salad! Seasoned taco meat, cheese, lettuce and sour cream are combined in a crispy Chaffle Bowl for less than 3 net carbs! If you prefer something healthier, try it as a Keto Salad Bowl!

Photo Credit: www.maebells.com

Italian Sausage Stuffed Mushrooms

These Italian Sausage Stuffed Mushrooms are the perfect keto appetizer! Using only five ingredients, this low carb recipe is ready in under 15 minutes and is about 3 net carbs per serving!

There are SO many more ways to make stuffed mushrooms, too! Try them in the air fryer or on the grill. Stuff them with crab, jalapenos, sausage, or prosciutto!

Photo Credit: www.maebells.com

Keto Pigs in a Blanket

These Keto Pigs in a Blanket are the perfect low-carb, kid-friendly dinner! Bonus: they’re under 4 net carbs each! Make Chili Cheese Dogs for a super delicious meal!

Photo Credit: www.maebells.com

Cheesy Buffalo Chicken Bites (keto + low carb)

These Cheesy Buffalo Chicken Bites will be a new keto-friendly favorite! Cheesy almond flour bites are packed with spicy Buffalo Chicken for the perfect snack under 1 net carb! You can also try the Bacon Cheeseburger flavor, Spinach and cheese, or the Taco version, too!

Marinated Mozzarella Balls (keto + low carb)

These Marinated Mozzarella Balls are going to be the hit of the summer! With only 0.3 carbs per serving, you’ll want to serve this keto and gluten-free appetizer with every meal! For more protein, try the Marinated Cocktail Shrimp!

Photo Credit: www.maebells.com

Cheddar Stuffed Meatballs (keto + low carb)

These five ingredient Cheddar Stuffed Meatballs are the low carb perfect appetizer or easy dinner recipe! For other flavors of delicious meatballs, try Kung Pao Meatballs, BBQ Cheddar Meatballs, Instant Pot Stuffed Meatballs, or Italian Meatballs.

5 Ingredient Keto Sausage Balls

These easy 5 Ingredient Keto Sausage Balls are perfect for keto meal prep, an easy grab and go breakfast or even an appetizer! These sausage balls are just 0.8 net carbs per ball and couldn't be easier to make!

You can also make these with Almond Flour, Chorizo and Cream Cheese, or Italian Sausage!

Photo Credit: www.maebells.com

Keto Sausage Stuffed Jalapeno Poppers

Keto Sausage Stuffed Jalapeno Poppers are the ultimate low carb appetizer! Each generous serving size has less than 3 net carbs! Or try these Jalapeno Poppers that are wrapped in bacon!

Photo Credit: www.maebells.com

Keto Pizza Bagels

These Keto Pizza Bagels are the perfect low carb, gluten free pizza recipe. Each serving has under 5 net carbs each and is sure to satisfy your pizza cravings!

Photo Credit: www.maebells.com

Easy Keto Pizza Bites + Video

These easy Keto Pizza Bites are loaded with Italian sausage and mozzarella! Perfect for keto meal prep and under 1 net carb per bite! You could also try the Pepperoni recipe or the Supreme version for more veggies.

Keto Sausage Cream Cheese Pinwheels

The perfect keto appetizer! Keto Sausage Cream Cheese Pinwheels are made with fat head dough and loaded with sausage and cream cheese! Just two net carbs per serving! For another great baked pinwheel recipe, try these Baked Ham and Cheese Pinwheels!

Easy Keto Taco Cups

These easy Keto Taco Cups are made with low carb fat head dough, seasoned taco meat and cheddar cheese! Each cup is less than 2 net carbs and loaded with taco flavor! The Pizza version and the Buffalo Chicken version are also delicious and worth trying.

Keto Pretzel Bites with Cheese Sauce

These soft Keto Pretzel Bites with Cheese Sauce are the perfect low carb appetizer! Enjoy 8 bites with cheese dip for less than 5 net carbs! 

Keto Lunch Skewers

These easy Keto Lunch Skewers are perfect for a no-cook lunch! Try these two flavors for simple skewers great for snacks and appetizers! You'll also love these Prosciutto Skewers for an easy app.

Keto Lil Smokies Recipe

This easy Keto Lil Smokies Recipe uses the crock pot for a no-fuss appetizer. Under 4 carbs for this classic potluck and party favorite!

Easy Keto Mozzarella Sticks

These easy Keto Mozzarella Sticks are covered in an ultra crispy crust and fried to perfection! You can easily enjoy two mozzarella sticks for just 1.8 net carbs.

Keto Buffalo Chicken Stuffed Peppers

These Keto Buffalo Chicken Stuffed Peppers are packed with tender chicken, buffalo sauce and cheese! This is the perfect easy keto dinner or appetizer for about 5 net carbs per serving!

You could also stuff them with tuna, chicken and pesto, or try out these other low carb stuffed peppers!

Game Day Meals and Entrees

Photo Credit: www.maebells.com

Easy Keto Chili (low carb + no bean chili)

This hearty keto chili recipe features tons of meat, peppers, spices and tomatoes! At about 8 net carbs per serving this low carb, no bean chili will become a family favorite! If you prefer to use the Instant Pot, here are great instructions for that.

Crockpot Buffalo Chicken

This Crockpot Buffalo Chicken is going to become one of your favorites for keto meal prep! This chicken recipe is easy, delicious and under 2 net carbs! For a BBQ flavor instead, here's a great Instant Pot version!

Photo Credit: www.maebells.com

Mexican Shredded Beef (keto + low carb)

This easy Mexican Shredded Beef is naturally low carb and keto-friendly! This easy beef recipe can be made in the slow cooker or Instant Pot! It makes AMAZING Instant Pot Tacos!

Keto Bacon Cheeseburger

Enjoy a juicy Keto Bacon Cheeseburger for under 7 net carbs! This low carb burger recipe can be made on the grill, in a skillet or in an air fryer! Here's also a great Jalapeno Popper Burger on chaffles for a great spicy twist!

Photo Credit: www.maebells.com

Smoked Buffalo Drumsticks (keto + low carb)

These Smoked Drumsticks are smoked until perfectly tender then tossed in a tangy buffalo sauce! Ready in 30 minutes and a major crowd pleaser!

Photo Credit: www.maebells.com

Crock Pot Ribs (keto + low carb)

Try these ultra tender Crock Pot Ribs for the perfect easy meal! First ribs are seasoned with a smokey BBQ rub, cooked until super tender and then smothered in BBQ sauce and broiled to perfection! 

Keto Chicken Wings (Air Fryer)

These Keto Buffalo Wings are ultra crispy with no breading then covered in a buttery, tangy buffalo sauce! Only 2 net carbs per serving! #keto

Keto Game Day Desserts

Photo Credit: farmlifediy.com

Low Carb Peanut Butter Chocolate Fudge

This Low Carb Peanut Butter Chocolate Fudge has about 2 net carbs per slice and is the perfect keto and diabetic-friendly dessert! Here's a peanut butter only version, too.

Photo Credit: www.maebells.com

Keto Chocolate Chip Cookies (about 1 net carb)

This is the perfect Keto Chocolate Chip Cookie recipe! These low carb cookies are packed with dark chocolate chips and pecans all for only about one net carb each! Here's a great Flourless Peanut Butter Chocolate Chip Cookie recipe, too!

Consider trying keto Sugar Cookies, Red Velvet Cookies, Whoopie Pies, Snickerdoodles, Cake Mix Cookies, and more -- This list of Keto Cookies has TONS of options!

Photo Credit: www.maebells.com

Keto No Bake Peanut Butter Cookies

These Healthy No Bake Cookies are just one net carb each and can be made with just 10 minutes of prep! This is the ultimate easy low carb keto dessert! Here's a great chocolate version, too. Like Almond Butter? This one is great!

Photo Credit: thebestketorecipes.com

Keto Crockpot Candy (Chocolate Peanut Clusters)

Low-Carb Crockpot Candy is the perfect keto and diabetic-friendly holiday dessert! You only need four simple ingredients! They are SO versatile -- You can try these Almond or Salted Caramel versions.

For more keto candies, try these Macadamia Nut Clusters, Almond Butter Cups, or Cookie Dough Bites!

Photo Credit: www.maebells.com

Chocolate Peanut Butter Balls

These Chocolate Peanut Butter Balls are the perfect keto snack! Creamy peanut butter is blended with a low carb caramel sauce, protein powder and chocolate chips, making these keto sweets protein packed! You could also try this chocolate-dipped version or these No Bake Peanut Butter Bars!

Keto Drinks PERFECT for Game Day

The party will love these low-carb and sugar free drinks! The kids will enjoy Sugar Free Lemonade and Vanilla Cream Soda while the adults sip on Keto Margaritas or the beloved Pickleback Cocktail!

Photo Credit: farmlifediy.com

Sugar Free Lemonade (keto + low carb)

This Sugar Free Lemonade is the perfect summer drink recipe! Add cucumber and mint for a super refreshing, low-calorie, low-carb, keto-friendly drink!

Vanilla Cream Soda (sugar free)

This Vanilla Cream Soda is sugar-free, low calorie, and the perfect sweet treat or party drink! Just 3 ingredients necessary for this delicious keto drink!

Pickleback (the BEST Keto Cocktail!)

Meet the Pickleback — A delicious keto cocktail featuring bourbon and pickle juice, perfect for tailgating season! Just 4 ingredients needed for this sugar free drink under 3 net carbs!

Keto Margarita (skinny, sugar-free)

This Keto Margarita is a low-carb, low-calorie dream! Using a sugar-free simple syrup makes this skinny keto alcoholic drink under 2 net carbs and about 100 calories each– perfect for Taco Tuesday!

Keto Mint Julep

This Keto Mint Julep uses a sugar-free simple syrup, fresh mint, and a classic Kentucky bourbon for a refreshing cocktail... ZERO net carbs!

Keto Lemon Drop

This Keto Lemon Drop is an easy low-carb drink! This refreshing keto cocktail goes great with seafood, chicken, and poolside appetizers!

Vanilla Bourbon Iced Latte (sugar free + keto)

This creamy Vanilla Bourbon Iced Latte is the perfect tailgating, brunch, or vacation kick-starter! With two shots of espresso and a generous dose of bourbon, this keto cocktail is sure to get you going!

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]]> 6895 Easy Keto Pinwheel Recipes https://thebestketorecipes.com/easy-keto-pinwheel-recipes/ Mon, 19 Dec 2022 21:13:10 +0000 https://thebestketorecipes.com/?p=6892 These Easy Keto Pinwheel Recipes are perfect for low-carb appetizers, potlucks, lunches, and snacks! Easy Pinwheels Pinwheels are such a fun, versatile meal! You can stuff them full of different meats, cheeses, and vegetables, and it’s easy to keep them low-carb if you know which adjustments to make! All easy pinwheels in this list useContinue Reading

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]]> These Easy Keto Pinwheel Recipes are perfect for low-carb appetizers, potlucks, lunches, and snacks!

These Easy Keto Pinwheel Recipes are perfect for low-carb appetizers, potlucks, lunches, and snacks!

Easy Pinwheels

Pinwheels are such a fun, versatile meal! You can stuff them full of different meats, cheeses, and vegetables, and it’s easy to keep them low-carb if you know which adjustments to make! All easy pinwheels in this list use either a keto fathead dough or low-carb tortillas from the store.

FAQ’s about Keto Pinwheels

How do you keep pinwheels together?

Cream cheese helps hold the pinwheels together, but it does need to be cold. Once you’ve rolled up your wrap, refrigerate it 30-90 minutes before slicing. This helps keep the fillings together while you cut the wrap into pinwheels.

Do you have to cook pinwheels?

Some pinwheels are meant to be cooked, but most on this list aren’t! Keto pinwheels are made using low-carb tortillas or

How do you stop pinwheels from being soggy?

These pinwheels don’t include many wet ingredients, but those that do can sometimes get soggy. To prevent this, create a layer between the wet ingredient and the tortilla. For example, there is both meat and cheese layers between the pickle and the tortilla in the Keto Italian Pinwheels recipe!

If you enjoy these keto pinwheels, you’ll love these easy recipes:

Easy Keto Pinwheel Recipes

These Easy Keto Pinwheel Recipes are perfect for when you need a simple lunch or potluck dish!

Keto Pizza Pinwheels

These Keto Pizza Pinwheels are packed with pepperoni, mozzarella, and a creamy, cheesy, marinara spread! This no-cook keto appetizers are great for lunches, parties, snacks, and more!

Keto Sausage Cream Cheese Pinwheels

The perfect keto appetizer! Keto Sausage Cream Cheese Pinwheels are made with fat head dough and loaded with sausage and cream cheese! Just two net carbs per serving!

Photo Credit: farmlifediy.com

Turkey Roll Ups

These four ingredient Turkey Roll Ups are the perfect quick and easy low carb lunch! Incredibly easy and still delicious.

Keto Italian Pinwheels

These Keto Italian Pinwheels are the perfect appetizer or party snack! Enjoy five cheesy, salty pinwheels for about 4 net carbs each!

Easy Keto Pinwheels

These Easy Keto Pinwheels are made on a low carb tortilla and loaded with zesty ranch, deli turkey, salty bacon and cheddar cheese! Enjoy a generous serving for less than 5 net carbs! 

Photo Credit: www.maebells.com

Keto Pizza Rolls

These easy Keto Pizza Rolls are loaded with Italian sausage and pepperoni! The perfect low-carb, keto appetizer or easy dinner! 

Ham and Cheese Pinwheels

These Ham and Cheese Pinwheels are the best for an easy keto no-cook lunch! This quick recipe is kid-friendly and great for potlucks, too.

Keto Ham and Cheese Rolls

These Keto Ham and Cheese Pinwheels are smothered in a garlic poppyseed sauce you will love! These savory, low-carb pinwheels come to just under 2 net carbs each!

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]]> 6892 The Best Keto Crockpot Recipes https://thebestketorecipes.com/the-best-keto-crockpot-recipes/ Wed, 26 Oct 2022 19:07:04 +0000 https://thebestketorecipes.com/?p=6279 This is a list of the BEST Keto Crockpot Recipes! Each of these delicious keto recipes is full of flavor, low carb and a great idea for an easy weeknight dinner! Keto Crockpot Recipes I use my Crock Pot almost every week- it’s the best way to cook something low and slow! I love comingContinue Reading

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]]> This is a list of the BEST Keto Crockpot Recipes! Each of these delicious keto recipes is full of flavor, low carb and a great idea for an easy weeknight dinner!

This is a list of the BEST Keto Crockpot Recipes! Each of these delicious keto recipes is delicious, low carb and a great idea for an easy weeknight dinner!

Keto Crockpot Recipes

I use my Crock Pot almost every week- it’s the best way to cook something low and slow! I love coming home to a hot, delicious meal that is all ready for me! But of course, I want to continue to stick to my keto diet. Convenience doesn’t mean that your meal can’t be keto! That’s why I’ve made so many keto crockpot recipes- I don’t always have time to make a large meal, but I know my slow cooker can do the cooking for me!

This list contains the BEST Keto Crockpot Recipes! Some of these recipes can be made on the stove top, in a slow cooker or in an Instant Pot, so you’ll want to make sure to read the instructions. These meals are so easy and several can be prepped in advance- that way, when you need to add your ingredients to your slow cooker, everything will already be prepared! I like to use these clips to hold ziplock bags open, so I can just dump my ingredients right in. When I’m ready to cook, it couldn’t be any easier!

Another fantastic thing about using a slow cooker for these Keto Crockpot Recipes is that the clean up is a breeze. I use these liners so that I don’t have to spend any of my evening cooking or cleaning! There’s so many great choices in these recipes- soups, chilis and even candy! You won’t be able to decide which Keto Crockpot Recipe to try first!

Are these recipes good for keto meal prep?

A large majority of these recipes are fantastic for keto meal prep! Read each individual recipe to be sure, but many of these recipes can be made in advance and even frozen. That way, you can have some of your favorite meals ready to go in the freezer for whenever you don’t want to cook! You can also prepare your meals ahead of time and store in a meal prep container– that way, you can just grab and go in the morning and stay on track!

What should I serve with these Keto Crockpot Recipes?

There are so many fantastic choices! I love any of my Keto Bread Recipes– they go great with everything! A few of my favorites are Keto Cheesy Zucchini Breadsticks, Cheddar Garlic Keto Biscuits or Keto Three Cheese Biscuits. For sides, try Air Fryer Green Beans, a Simple Arugula Salad with Parmesan, Ranch Zucchini Chips or Keto Garlic Bread Chaffles! For dessert, you can never go wrong with Keto Chocolate Chip Cookies, Pumpkin Cheesecake Truffles, Air Fryer Cookies or No Bake Peanut Butter Bars!

More easy keto dinner recipes

More of Our Favorites

 

The Best Keto Crockpot Recipes

This is a list of the BEST Keto Crockpot Recipes! Each of these delicious keto recipes is full of flavor, low carb and a great idea for an easy weeknight dinner!

Photo Credit: www.maebells.com

Slow Cooker Ranch Chicken (Keto+Gluten Free)

This easy Crockpot Ranch Chicken is the perfect set it and forget it meal! It is great for tacos, salads and keto meal prep!

Photo Credit: www.maebells.com

Cheesy Keto Taco Soup

This Cheesy Keto Taco Soup is loaded with Mexican flavor and none of the carbs! At less than 6 net carbs per serving, this no bean, low-carb soup will be your new favorite!

Photo Credit: www.maebells.com

Easy Keto Chili (low carb + no bean chili)

This hearty keto chili features tons of meat, peppers, spices and tomatoes! At about 8 net carbs per serving this low carb, no bean chili will become a family favorite!

Photo Credit: thebestketorecipes.com

Instant Pot Buffalo Chicken Soup Recipe (Keto)

This low-carb Instant Pot Buffalo Chicken Soup recipe is loaded with tender shredded chicken, spicy buffalo sauce and tons of cheese! Under 5 net carbs per serving and perfect for keto meal prep! This meal can be made in the Instant Pot or Slow Cooker

Photo Credit: www.maebells.com

Slow Cooker Carnitas with Jalapeno Slaw (keto + low carb)

These Slow Cooker Pork Carnitas are a cinch to make and totally addictive! Top them with fresh jalapeño slaw for the ultimate easy, healthy meal!  

Photo Credit: www.maebells.com

Slow Cooker Cabbage Roll Soup (keto + low carb)

This Slow Cooker Cabbage Roll Soup is the perfect easy keto soup! At just under 6 net carbs and packed with meat and vegetables this is a low carb soup you’ll enjoy all season long!

Photo Credit: www.maebells.com

Crock Pot Ribs (keto + low carb)

Try these ultra tender Crock Pot Ribs for the perfect easy meal! First ribs are seasoned with a smokey BBQ rub, cooked until super tender and then smothered in BBQ sauce and broiled to perfection! 

Photo Credit: thebestketorecipes.com

Keto Crockpot Candy (Chocolate Peanut Clusters)

Low-Carb Crockpot Candy is the perfect keto and diabetic-friendly holiday dessert! You only need four simple ingredients!

Photo Credit: www.maebells.com

Mexican Shredded Beef (keto + low carb)

This easy Mexican Shredded Beef is naturally low carb and keto-friendly! This easy beef recipe can be made in the slow cooker or Instant Pot! 

Photo Credit: thebestketorecipes.com

Slow Cooker Ginger Garlic Pork Tenderloin (Keto) - The Best Keto Recipes

Slow Cooker Ginger Garlic Pork Tenderloin is an effortless Asian-inspired dish that is the perfect combination of sweet and savory! Each serving has less than 3 net carbs each. 

Photo Credit: thebestketorecipes.com

Keto Cabbage Soup (Instant Pot or Slow Cooker)

This Keto Cabbage Soup is a true low-carb winter staple! At just under 6 net carbs with Instant Pot, Slow Cooker and stove top instructions this is a keto soup perfect for any occasion! 

Photo Credit: farmlifediy.com

Slow Cooker Hot Chocolate

This easy Slow Cooker Hot Chocolate is silky smooth and full of rich, chocolate flavor! This effortless recipe makes holiday entertaining a breeze!

Photo Credit: farmlifediy.com

Keto BBQ Stacks

Cheesy Jalapeno Chaffles are piled high with BBQ Chicken and creamy slaw to make the perfect Keto BBQ Stacks! Each stack has fewer than 3 net carbs!

Photo Credit: www.maebells.com

Instant Pot Keto Beef Stew

This Instant Pot Keto Beef Stew is loaded with tender shredded beef, and vegetables in a savory broth. Each serving of this stew is about 5 net carbs! This is the perfect low carb comfort food with stove-top, Instant Pot, or slow cooker directions! 

Photo Credit: farmlifediy.com

Salted Caramel Crock Pot Candy (keto + low carb)

Make this delicious low-carb Salted Caramel Crock Pot Candy with only four ingredients! It’s the perfect keto-friendly and diabetic-friendly giftable dessert!

Photo Credit: itstartswithgoodfood.com

How to Cook Pork Sirloin Roast (Instant Pot, Slow Cooker or Dutch Oven)

Learn exactly how to cook the perfect juicy, tender Pork Sirloin Roast! This easy pork recipe works in a dutch oven, Instant Pot or slow cooker!

Photo Credit: www.maebells.com

Easy Slow Cooker Shredded Chicken

This easy, all purpose Slow Cooker Shredded Chicken only requires a few ingredients and makes the best shredded chicken! Perfect for meal prep, casseroles, wraps and more! 

Photo Credit: www.maebells.com

Keto Cheesy Chicken Enchilada Soup

This Keto Cheesy Chicken Enchilada Soup is a quick family favorite that can be made on the stovetop, in a slow cooker, or in an Instant Pot! Loaded with cheese, veggies, and tender chicken, each bowl is about 6 net carbs!

Photo Credit: thebestketorecipes.com

Crock Pot Salsa Chicken

This Crock Pot Salsa Chicken is the best set it and forget it meal! Tender shredded chicken is combined with taco seasoning, enchilada sauce and garlic for a flavor packed easy dinner recipe that is perfect for keto meal prep!

Photo Credit: www.maebells.com

Instant Pot BBQ Chicken (keto + low carb)

This low carb Instant Pot BBQ Chicken requires just five simple ingredients and less than 15 minutes of cook time! Try my favorite pulled chicken recipe on a salad or wrap, less than 3 net carbs per quarter-pound! 

Photo Credit: www.maebells.com

Crock Pot Chicken Tacos

Your entire family will love these Crock Pot Chicken Tacos! Easy shredded chicken is combined with cheese, layered in a tortilla and baked to perfection!

Photo Credit: www.maebells.com

Slow Cooker Zesty Chicken Tacos

These zesty Slow Cooker Chicken Tacos are slow simmered in a mixture of spices and salsa verde! An easy, healthy dinner your entire family will love!

Photo Credit: www.maebells.com

Keto White Chicken Chili (Instant Pot and Slow Cooker)

This Keto White Chicken Chili is loaded with shredded chicken, chilis, peppers and cauliflower rice! At about 7.5 net carbs per heaping serving this is the ultimate creamy keto comfort food!

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]]> 6279 The Best Keto Cocktails https://thebestketorecipes.com/the-best-keto-cocktails/ Mon, 03 Oct 2022 17:49:10 +0000 https://thebestketorecipes.com/?p=6089 These are the BEST Keto Cocktails! Each of these drinks is keto, low carb and absolutely delicious! The BEST Keto Cocktails Just because you’re on a keto diet doesn’t mean you have to give up your happy hour! Enjoy any of these low carb cocktails and stick to your diet goals- these drinks are sugarContinue Reading

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]]> These are the BEST Keto Cocktails! Each of these drinks is keto, low carb and absolutely delicious!

These are the BEST Keto Cocktails! Each of these drinks is keto, low carb and absolutely delicious!

The BEST Keto Cocktails

Just because you’re on a keto diet doesn’t mean you have to give up your happy hour! Enjoy any of these low carb cocktails and stick to your diet goals- these drinks are sugar free, and each one is low carb and keto! Most liquors are naturally low carb, but once you start incorporating the syrups and other add-ins, you really up the carb count. I lower the carbs (and calories!) by using my Keto Simple Syrup and Sugar Free Syrups. This way you can still enjoy a delicious cocktail in the evening, but without having to worry about the carbs!

You can easily make a large batch of these cocktails to serve at your next party, brunch, bridal shower, birthday party- really, any celebration! No one will ever believe you that these drinks are keto- there’s so much flavor in each of them, they’ll think you’re a professional bartender! Serve with a tray of Keto Snacks, Keto Desserts or a beautifully simple Charcuterie Board for a lovely presentation and some delicious recipes! PS- don’t forget the cookies!

Keto Simple Syrup

My Keto Simple Syrup has been a game changer in my keto cocktail routine! I make this super easy simple syrup with only Liquid Monkfruit and water, making this easy homemade simple syrup zero calorie, sugar free and zero carbs! Simple syrup is a staple of many cocktails, and by replacing traditional simple syrup with this homemade keto syrup, you can have beautiful keto cocktails that taste like you got them at your favorite restaurant, but at home and without any of the carbs! 

You only need two ingredients to make this keto simple syrup- water and Liquid Monkfruit. You don’t even need to boil water to make this! Just combine one cup of water with one tablespoon of the monkfruit and stir. That’s it! If you wanted a richer syrup, you could add more of the sweetener. Store in the fridge or on the countertop! You can use this syrup in a 1:1 conversion with traditional simple syrup.

Can you drink alcohol on keto?

Yes, you can! It does depend on the type of alcohol you are wanting to enjoy. Beer and wine are high in carbs and are not recommended on a keto diet. Traditional mixed drinks tend to be high in carbs, but that’s why I’ve made my own recipes so you can enjoy delicious sugar free cocktails! Most spirits are naturally carb free, so they’re a great way to enjoy a keto happy hour! Tequila, whiskey, gin, vodka and rum each contain zero carbs, so they’re perfect for your bar cart!

More keto drinks

Of course, there are other ways to enjoy keto drinks besides cocktails! Below are some of my favorite ways to enjoy a sugar free sip!

The Best Keto Cocktails

These are the BEST Keto Cocktails! Each of these drinks is keto, low carb and absolutely delicious!

Keto Bourbon Caramel Latte

This cozy Keto Bourbon Caramel Latte is perfect for a cold snow day, a camping trip, or a warm nightcap! Under 2 net carbs, this sugar free drink is the perfect balance of bitter and sweet.

Vanilla Cream Soda (sugar free)

This Vanilla Cream Soda is sugar-free, low calorie, and the perfect sweet treat or party drink! Just 3 ingredients necessary for this delicious keto drink! While this recipe doesn't include alcohol, you could definitely spice this recipe up by adding a shot of your favorite liquor!

Vanilla Bourbon Iced Latte (sugar free + keto)

This creamy Vanilla Bourbon Iced Latte is the perfect brunch or vacation kick-starter! With two shots of espresso and a generous dose of bourbon, this keto cocktail is sure to get you going!

Keto Raspberry Tequila Smash

This Keto Raspberry Tequila Smash is the perfect keto drink! Mint, tequila and a sugar free simple syrup are combined in this delicious skinny cocktail, all for under 3 net carbs!

Sugar Free Strawberry Rose Limeade

This delicious Sugar Free Strawberry Rose Limeade is easy to make and can be enjoyed with or without alcohol! Perfect for brunch, picnics, and cookouts!

Pickleback (the BEST Keto Cocktail!)

Meet the Pickleback — A delicious keto cocktail featuring bourbon and pickle juice, perfect for tailgating season! Just 4 ingredients needed for this sugar free drink under 3 net carbs!

Keto Milkshake

This delicious Keto Milkshake is just 4 net carbs and the perfect blend of chocolate and peanut butter! While there isn't any alcohol in this recipe, you could easily add a shot of your favorite liquor and make this an indulgent nightcap!

Basil Whiskey Sour (Skinny Keto Cocktail)

This Basil Whiskey Sour is sugar free and perfect for a keto cocktail! A classic bourbon drink with an herby twist makes for your new favorite summer drink… All for under 2 net carbs each!

Keto Mint Julep

This Keto Mint Julep uses a sugar-free simple syrup, fresh mint, and a classic Kentucky bourbon for a refreshing cocktail… ZERO net carbs!

Kiwi Cucumber Gin Cocktail

This Kiwi Cucumber Gin Cocktail is the perfect sugar-free, low carb drink! A homemade kiwi sugar-free simple syrup will make this keto cocktail recipe a favorite at your next party!

Keto Lemon Drop

This Keto Lemon Drop is an easy low-carb drink! This refreshing keto cocktail goes great with seafood, chicken, and poolside appetizers!

Rosemary Gin Fizz (keto + skinny)

This Rosemary Gin Fizz is the best keto cocktail recipe! Only 1 net carb for this refreshing keto drink, you’ll love pairing this with appetizers, dinners, and desserts!

Blackberry Bourbon Smash (Keto + Skinny)

Try a Blackberry Bourbon Smash for a skinny keto cocktail! This beautiful low carb drink is perfect for a summer day and only 2.5 net carbs each!

Keto Mojito (Skinny + Sugar Free)

This Keto Mojito is the perfect summer drink! This 5-ingredient keto cocktail includes no added sugar or sugar alcohols for a refreshing mojito recipe!

Keto Paloma (sugar free!)

This Keto Paloma is a refreshing summer drink! Only 1.6 net carbs per keto cocktail and easy to make for a crowd!

Keto Margarita

This Keto Margarita is a low-carb, low-calorie dream! Using a sugar-free simple syrup makes this skinny keto alcoholic drink under 2 net carbs and about 100 calories each-- perfect for Taco Tuesday!

Photo Credit: www.maebells.com

Keto Hot Cocoa with Espresso Whipped Cream (keto + low carb)

This Hot Cocoa with Espresso Whipped Cream has under 4 net carbs and makes the perfect low carb, keto hot cocoa recipe! This recipe doesn't include alcohol, but a shot of bourbon would go perfectly with it!

Spicy Watermelon Keto Margarita

This Spicy Watermelon Keto Margarita is the ultimate summer cocktail! Super refreshing and about 3 net carbs each!

Mango Margarita (Keto + Skinny)

This beautiful Mango Margarita is keto friendly and perfect for a hot summer day! Low carb, low calorie, and no added sugar -- Just 3.4 net carbs!

Photo Credit: farmlifediy.com

Sugar Free Lemonade (keto + low carb)

This Sugar Free Lemonade is the perfect summer drink recipe! Add cucumber and mint for a super refreshing, low-calorie, low-carb, keto-friendly drink! While there isn't any alcohol in this recipe, you could easily make this a spiked lemonade!

Keto Moscow Mule

This Keto Moscow Mule is the refreshing low-carb cocktail you'll love. Only 3 ingredients necessary for this delicious ginger drink at about 1 carb each!

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]]> 6089 30+ Low Carb Italian Recipes (keto + gluten free) https://thebestketorecipes.com/low-carb-italian-recipes-keto-gluten-free/ Thu, 07 Apr 2022 21:08:01 +0000 https://thebestketorecipes.com/?p=5256 These Low Carb Italian Recipes are the perfect keto dinner ideas! Enjoy chicken parmesan, lasagna, and your other Italian keto favorites. Low Carb Italian Recipes Making your favorite Italian recipes at home is a fantastic way to save your money AND your carbs. Serving Chicken Piccata with these Rosemary Garlic Keto Dinner Rolls and theContinue Reading

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]]> These Low Carb Italian Recipes are the perfect keto dinner ideas! Enjoy chicken parmesan, lasagna, and your other Italian keto favorites.

These Low Carb Italian Recipes are the perfect keto dinner ideas! Enjoy chicken parmesan, lasagna, and your other Italian keto favorites.

Low Carb Italian Recipes

Making your favorite Italian recipes at home is a fantastic way to save your money AND your carbs. Serving Chicken Piccata with these Rosemary Garlic Keto Dinner Rolls and the AMAZING Italian Baked Mushrooms will bring the Italian restaurant right to your own kitchen! The entire meal comes to just 10 net carbs, easily manageable on the keto diet.

Many of these low carb Italian recipes make great keto meal prep options, too! Try this Italian Chopped Salad or this Easy Keto Italian Lettuce Wrap for simple lunches that don’t require you to wait for the microwave. These Italian Meatballs + Cacio e Pepe are perfect for a meal prep dinner, while these Cheesy Zucchini Breadsticks are the perfect make-ahead side dish. 

Italian Keto Substitutes

I know, pasta and tomatoes are two very important components of Italian cuisine. While both of these are high in carbs and must be limited in the keto diet, we can find substitutions to make our keto meals worthy of an Italian restaurant.

Instead of using traditional pasta, we can use zucchini (like in this Keto Lasagna Skillet) or spaghetti squash (like in this Spaghetti Squash Lasagna). Many times dishes like Shrimp Alfredo are served on a bed of noodles–Why not serve with Air Fryer Broccoli instead? 

On the keto diet, you can still consume tomatoes, you just have to be aware of how these fit into your carb budget. Serving them sparingly and using low-carb marinara is a great way to enjoy the flavor while still staying low-carb. I love Rao’s, I also recommend checking the carb count on your store brand marinara sauces. I’ve found that many of them are low-carb without advertising it!

When it comes to fried favorites like Chicken Parmesan, swapping out normal breadcrumbs for Pork Rind Panko is a great way to save on carbs as well. Small substitutions like this are the key to enjoying delicious low carb Italian food! For more great ways to use keto breadcrumbs, check out Everything You Need to Know about Pork Rind Panko!

More Keto Meals:

Low Carb Italian Recipes (keto + gluten free)

Italian Keto Side Dishes & Low Carb Appetizers

These keto side dish recipes use classic Italian flavors for delicious low-carb recipes! They complement many Italian recipes and can often be meal prepped to save time.

Marinated Mozzarella Balls (keto + low carb)

These Marinated Mozzarella Balls are going to be the hit of the summer! With only 0.3 carbs per serving, you'll want to serve this keto and gluten-free appetizer with every meal!

Photo Credit: itstartswithgoodfood.com

Italian Stuffed Mushrooms

These easy Italian Stuffed Mushrooms are loaded with prosciutto, cheese, herbs, and spices! This is the perfect low carb keto dinner or appetizer at about 5 net carbs per serving!

Keto Cheesy Zucchini Breadsticks

Try these Keto Cheesy Zucchini Breadsticks for a low carb appetizer or light lunch! At just 1.9 net carbs per breadstick this is a great low carb game day snack!

Easy Keto Mozzarella Sticks

These Easy Keto Mozzarella Sticks are covered in an ultra crispy crust and fried to perfection! 

Photo Credit: www.maebells.com

Rosemary Garlic Keto Dinner Rolls

The perfect Rosemary Garlic Keto Rolls! These rolls are perfect for keto, gluten free holiday dinners and addictive enough you will want them all year long!

Photo Credit: www.maebells.com

Roasted Garlic Ranch Eggplant Rolls

These Eggplant Rolls make a super easy vegetarian appetizer or dinner! Sliced eggplant is grilled and packed with a cheesy, Roasted Garlic Ranch and kale mixture!

Cacio e Pepe Zoodles

Caico e Pepe Zoodles are a quick and easy, low carb spin on an Italian classic! Buttery zucchini noodles are tossed with freshly grated cheese and loads of pepper for the perfect keto-friendly meal or side dish!

Photo Credit: itstartswithgoodfood.com

Air Fryer Mushrooms (keto + low carb)

This Air Fryer Mushrooms recipe features tender mushrooms loaded with Italian sausage, marinara, and cheese! Each serving is a great low carb lunch or appetizer under 3 net carbs!

Photo Credit: www.maebells.com

Italian Baked Mushrooms (low carb + keto)

These Italian Baked Mushrooms are smothered in a delicious butter, garlic, and herb sauce! This is the perfect easy, low-carb side dish recipe!

Italian Keto Lunch Recipes

These keto lunch ideas are easy to meal prep and great for packing in the lunchbox! Those delicious Italian seasoning, marinara, and pesto flavors are perfect for your mid-day low carb meal.

Pepperoni Pizza Chaffles

Enjoy these cheesy Pepperoni Pizza Chaffles for just 2 net carbs each! 

Keto Pizza Muffins

These easy Keto Pizza Muffins are loaded with Italian sausage, marinara and cheese! These gluten free, keto-friendly pizza bites have less than 3 net carbs each and are perfect for meal prep!

Easy Keto Italian Lettuce Wrap

This Easy Keto Italian Lettuce Wrap is the perfect low-carb lunch idea! This flavor-packed no-cook keto recipe has under 4 net carbs and is easy to meal prep!

Photo Credit: itstartswithgoodfood.com

Caesar Chicken Recipe - It Starts With Good Food

This quick and easy Caesar Chicken is perfect for salads, wraps, and easy healthy meal prep!

Italian Chopped Salad

This Italian Chopped Salad is an easy no cook meal. Loaded with meat, cheese and vegetable this filling salad has fewer than 6 net carbs per serving. 

Photo Credit: www.maebells.com

Easy Italian Sausage Balls

Easy Italian Sausage Balls! A flavor packed, low carb, keto-friendly appetizer that is so easy to make!

Photo Credit: www.maebells.com

Keto Pepperoni Pizza Bites

These Keto Pepperoni Pizza Bites are bursting with pepperoni and mozzarella cheese! At one net carb each, these make the perfect low-carb lunch!

Photo Credit: www.maebells.com

Keto Antipasto Salad

This Keto Antipasto Salad is the perfect no-cook lunch or dinner option! Under 6 net carbs for a large, packed salad with a tasty low-carb lemon vinaigrette!

Photo Credit: www.maebells.com

Keto Chicken Pesto Stuffed Sweet Peppers

Keto Pesto Chicken Stuffed Sweet Peppers, a simple FOUR ingredient dinner that is healthy and gluten free! Under 6 net carbs per serving!

Photo Credit: www.maebells.com

Keto Pizza Rolls

These easy Keto Pizza Rolls are loaded with Italian sausage and pepperoni! The perfect low-carb, keto appetizer or easy dinner! 

Photo Credit: www.maebells.com

Supreme Pizza Puffs (keto + low carb)

Try these Supreme Pizza Puffs loaded with sausage, pepperoni, bell pepper, onion, and cheese! These keto pizza bites are about 1 net carb each making them a great dinner or easy appetizer!

Italian Keto Dinner Ideas

These Italian keto dinner recipes are perfect for bringing restaurant-quality meals to your own kitchen! These keto recipes use Italian sausage, low-carb marinara, keto breadcrumbs, homemade pesto sauce, and more of your favorite classic Italian components!

Cut the carbs with smart low-carb substitutions, keep all the delicious taste you love.

Sausage and Green Bean Sheet Pan Dinner

This Sausage and Green Bean Sheet Pan Dinner is ready in 30 minutes, requires no prep and is less than 6 net carbs per serving! This will be your new favorite easy keto dinner recipe!

Instant Pot Pizza Soup (keto + low carb)

This easy Instant Pot Pizza Soup is loaded with meat and vegetables in an ultra creamy broth! At about 7 net carbs per serving this is a low carb soup you'll enjoy all winter long!

Keto Lasagna Skillet (low carb + one Pan)

This Keto Lasagna Skillet has everything you love about lasagna with none of the work! Ready in 30 minutes and only 5 net carbs per serving this is a low carb recipe you've got to try!

Keto Pizza Stuffed Peppers

These easy Keto Pizza Stuffed Peppers have less than 5 net carbs per serving and are loaded with pizza flavor!

Keto Pizza Zucchini Boats

These easy Keto Pizza Zucchini Boats have about 2 net carbs each and only 5 simple ingredients! This is the perfect way to satisfy those pizza cravings on a low carb diet!

Keto Italian Sausage Soup

This creamy, comforting Keto Italian Sausage Soup is loaded with meat, vegetables and cheese! Each generous serving has about 8 net carbs, making it the perfect low carb dinner. 

Keto Chicken Piccata

Try my favorite easy Keto Chicken Piccata for a simple, hearty weeknight dinner! Parmesan crusted chicken is sautéed and paired with a tangy lemon sauce! 

Keto Shrimp Alfredo

This Keto Shrimp Alfredo is an easy low-carb dinner perfect for a weeknight! This one-pan keto meal has just 2 net carbs per serving and is ready in about 10 minutes.

Photo Credit: www.maebells.com

Italian Meatballs (keto + low carb)

These gluten-free, low-carb Italian Meatballs are the perfect choice for meal prep or freezer-friendly meals! Each serving has less than 4 net carbs each!

Instant Pot Zuppa Toscana (keto + low carb)

This Instant Pot Zuppa Toscana is loaded with bacon, sausage, garlic and kale! This keto-friendly, low carb soup requires just 5 minutes of pressure cooking and has about 6 net carbs per serving!

Photo Credit: www.maebells.com

Spinach Stuffed Chicken

This easy Spinach Stuffed Chicken recipe is stuffed with cheese, tender spinach and delicious sun dried tomatoes! This one pan recipe is naturally low carb and comes together in 30 minutes!

Photo Credit: www.maebells.com

Instant Pot Chicken Spinach Soup (keto + low carb)

This creamy Chicken Spinach Soup is the perfect Instant Pot keto comfort food! Under 5 net carbs per bowl, this low carb soup will become a family favorite and keto meal prep staple.

Photo Credit: www.maebells.com

Keto Chicken Parmesan

This Keto Chicken Parmesan is breaded and fried until perfectly crisp and smothered in marinara and mozzarella! At just five net carbs per serving, this is a classic dish your entire family will love!

Photo Credit: www.maebells.com

Chicken with Pesto Cream Sauce (keto + low carb)

This Chicken with Pesto Cream Sauce is low carb comfort food at its finest! Grilled Garlic Chicken is smothered with a Creamy Pesto Alfredo sauce making it a decadent keto-friendly dinner!

Photo Credit: www.maebells.com

Keto Pesto Chicken Ravioli

These incredibly delicious Keto Pesto Chicken Ravioli contain just five basic ingredients and take only a few minutes to make! At under 2 net carbs per serving this is a quick and easy keto staple!

Photo Credit: www.maebells.com

Instant Pot Stuffed Meatballs (low carb + keto)

Entertaining has never been easier with these Instant Pot Stuffed Meatballs. Packed with chunks of cheese, these low carb meatballs are just what your parties need!

Photo Credit: www.maebells.com

Keto Ravioli

This easy 4-ingredient Keto Ravioli is loaded with sausage and spinach and only has 1.3 net carbs per serving!

Photo Credit: farmlifediy.com

Zucchini Lasagna (not soggy!)

This Zucchini Lasagna recipe is loaded with meat, cheese and zucchini noodles! A few simple steps results in the perfect keto-friendly lasagna that is not soggy or watery!

Photo Credit: itstartswithgoodfood.com

Chicken Alfredo Zucchini Boats

Chicken Alfredo Zucchini Boats are an easy weeknight meal! Stuffed zucchini boats filled with chicken, alfredo and cheese. This low carbohydrate, high protein meal will leave you feeling satisfied!

 

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