Category: Recipes

Recipes

Spicy Gouda Bacon Dip

This Spicy Gouda Bacon Dip is perfect for entertaining! Creamy Gouda gets paired with spicy serranos and smoky bacon for one delicious dip.  I don’t know about you, but dips are probably my favorite part about holiday parties. The cheesy goodness with crackers or fresh vegetables, man I could make a meal just off dips […]

Recipes

Keto Salsa Chicken Bake (3 ingredients)

This Keto Salsa Chicken Bake with just 3 ingredients in an easy dinner that’s ready with minimal effort. How’s this Keto Salsa Chicken Bake look for just 3 plus 2 pantry ingredients?? You’ll need: boneless/skinless chicken breasts or thighs pico de gallo or any other salsa Monterrey jack cheese or Mexican blend cheese oil (we […]

Recipes

Perfect Keto Gravy (brown style)

This Keto Gravy is perfect for drizzling over roasted meats, vegetables, or mashed cauliflower! This post is sponsored by Pacific Foods, thank you for supporting the brands that make delicious Cast Iron Keto recipes EPIC. What’s a holiday table without gravy? This gluten-free Keto-friendly gravy is the real deal, nice and silky it adds a […]

Recipes

Keto Peruvian Chicken Soup

This Peruvian Chicken Soup is packed full of veggies, protein, healthy fats, and tons of flavor. Peruvian Chicken is one of our favorite meals so we thought it was about time for some Peruvian Chicken Soup! This soup is loaded with chicken, turnips, carrots, peppers, onions, garlic, cilantro, and lime juice. The soup is a […]

Recipes

EASY BAKED KETO BLOOMING ONION

I am in love with these Keto Blooming Onions. Blooming onions are like the king of the onion rings and I even can’t drive past an Outback Steakhouse or walk around a street fair without thinking about them. This ketofied version of the classic appetizer is a far cry nutritionally from their restaurant counter parts, […]

Recipes

Southern Keto Cornbread Dressing

The best side dish for your keto Thanksgiving table is this southern keto cornbread dressing. It’s so good it’ll fool the biggest carb lover in your family! Just one bowl and one bake required. Only 5 net carbs per serving too! I could eat Southern cornbread dressing with every meal, no lie. It is hands […]

Recipes

The EASIEST Keto Funnel Cake (0.6g net carbs)

This Easy Keto Funnel Cake will bring back memories of country fairs and childhood. Only a few minutes and some hot oil is all you need to make this tasty low-carb dessert. Who here grew up going to country fairs??? Lauren and I sure did and funnel cakes were a staple at said fair. Doused […]

Recipes

Maple Spice Roasted Acorn Squash {low carb, paleo}

This low calorie, low fat, and low carb roasted acorn squash is sure to be a crowd pleaser this Thanksgiving. Sugar free maple syrup and a special turmeric spice blend make this 4 ingredient low carb roasted acorn squash an easy but show stopping low carb side dish for any family meal! This post is […]

Recipes

Keto Vegan Tofu Vindaloo

This post is sponsored by Maya Kaimal, thank you for supporting the brands that make delicious Cast Iron Keto recipes EPIC. We’re back with another Indian recipe and man, is this one good! This Keto Vegan Tofu Vindaloo is PERFECT for entertaining multiple eating styles, think dinner party and family get-togethers, and is absolutely delicious.  […]