25 Easy Keto Dinner Ideas for Back to School

Being the one responsible for feeding a family every day is challenging. I understand that as much as anyone and I make food for a living! My entire blog is dedicated to easy keto dinners but sometimes it helps when you’re meal planning to see them in one place. So, I put together a list of 25 of my family’s favorite easy keto dinner ideas.


If you want even more easy keto dinner recipes, check out my new cookbook The Family Friendly Keto Instant Pot Cookbook. Over 100 keto recipes to feed your family! Available now!

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25 Easy Keto Dinner Ideas

If you’re struggling to figure out what to cook for dinner every night, this list of easy keto dinner ideas will help! Each recipe is keto, sugar free, and kid friendly!


The Best Keto Chicken Nuggets (Chick-Fil-A Copycat)

Zero carb keto chicken nuggets are grain free and nut free. A keto Chick-Fil-A copycat chicken nugget perfect with sugar free keto Chick-Fil-A sauce.

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Low Carb Spaghetti Bake

This low carb spaghetti bake will curb all your spaghetti cravings. At just 7 net carbs per serving, this meaty, cheesy, warm keto spaghetti will be a new family favorite!

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Keto Mexican Shredded Beef

A keto Mexican pot roast for use in tacos, salads, or all on its own. Taste just like a keto Chipotle barbacoa. Instant Pot and slow cooker options.

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Keto Crockpot Chicken Tacos

This simple keto crockpot chicken recipe for keto chicken tacos is kid friendly, easy, and dairy free! Low carb and low calorie too!

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Low Carb Fajita Chicken Nuggets

Spice things up on your next taco night with Fajita Chicken Nuggets. These low carb chicken nuggets pack a punch of Mexican heat and spice. Dip them in a spicy cilantro lime sauce for your low carb and gluten free fiesta!

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Parmesan Crusted Chicken with Bacon Cream Sauce

This recipe for keto chicken with bacon cream sauce is the most popular recipe on my blog. See what all the fuss is about with this amazing keto recipe!

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Keto Crock-Pot Italian Crack Chicken

Keto Crock-pot Italian Crack Chicken is a savory twist on a favorite keto dinner. Italian dressing and Giardiniera elevate the classic keto recipe. Only 4 carbs per serving. Instant Pot instructions included. 

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Crockpot Keto Stuffed Chicken with Bacon and Cheese

Broccoli, cheese, and bacon steal the show in this keto stuffed chicken! This keto crockpot recipe is easy, kid friendly, and only 1.5 net carbs per serving.

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Low Carb Fajita Casserole

Spice up your next low carb taco Tuesday with this keto fajita casserole. A Mexican inspired keto casserole that is just 7 net carbs per serving.

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Sugar Free Teriyaki Sauce

This sugar free teriyaki sauce is a simple and fast way to curb the hibachi craving on your ketogenic diet. Ready in just 10 minutes. Perfect for keto chicken teriyaki, beef teriyaki, or cauliflower rice!

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Keto Fried Cauliflower Rice

Skip the take out and make keto fried cauliflower rice at home. Simple ingredients, fast to whip up, and ultra low carb. Keto fried rice is gluten free, Paleo, and Whole30 approved.

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Instant Pot Creamy Sausage Ball Soup: Keto and Gluten Free

A simple and comforting keto soup that can be made in the Instant Pot or Crock-Pot. You could even eat this for breakfast! Only 6 net carbs per serving. 

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Easy Keto Pulled Pork: instant pot and crock-pot

Only 5 ingredients are needed to make this easy keto pulled pork bbq. This zero carb bbq can be made in your Instant Pot or Crock-Pot.

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Pulled Pork and Bacon Keto Casserole

This halfway homemade keto casserole is kid friendly and mom approved! Store bought pulled pork saves time in this easy and fast back to school low carb casserole.

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Low Carb Pizza Soup

This low carb pizza soup is everything you need for a keto pizza night! This low calorie and lower fat soup is delicious on its own or with keto garlic bread! A bonus recipe is include for keto garlic bread!

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First Place Low Carb Chili

Low carb chili that’s so good it won a non-keto chili cookoff! Big on flavor, low on carbs, and kid friendly. Perfect for chili dogs, keto cornbread, and nachos.

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Low Carb Orange Ginger Beef Stir Fry

Easy keto beef stir fry with peppers in an orange ginger sauce. Low fat, low calorie, and low carbs makes for a lean keto chinese food recipe.

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Keto Cheeseburger Pie

Keto Cheeseburger Pie is a low carb alternative to the bunless burger. A 30 minute meal the whole family will enjoy! Only 2 carbs per serving.

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Low Carb Mississippi Pot Roast

A tangy and savory keto pot roast that is zero carbs! One secret ingredient sets this keto Mississippi pot roast over the top! Crock-pot and Instant Pot options!

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Keto Sheet Pan Fajitas

Elevate your keto taco night with these keto sheet pan fajitas. Maximum flavor with minimal flavor in this easy keto sheet pan dinner!

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Keto Taco Salad Skillet

A dairy free keto taco made in one pot! This Keto Taco Salad Skillet meal is ready in under 30 minutes and an easy way to have Taco Tuesday every day!

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Keto Pigs In A Blanket

Keto pigs in a blanket! Ready in less than 30 minutes and only 5 net carbs per serving! The best kid friendly keto recipe!

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Sugar Free Keto BBQ Pulled Chicken

You only need four ingredients to make this sugar free keto bbq pulled chicken in your crockpot or Instant Pot!

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Low Carb Beef Tacos with Homemade Taco Seasoning

Easy keto beef tacos made with homemade keto taco seasoning. No need to worry about preservatives or maltodextrin with this recipe. Ready in under 30 minutes!

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The post 25 Easy Keto Dinner Ideas for Back to School appeared first on Keto In Pearls.

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